MENU
Treating Sex Hormone Imbalances
Sex hormones are that are involved in the regulation of sexual development and reproduction. The primary sex hormones are estrogen, progesterone, and testosterone. Men and women have all of these, just in different amounts and ratios...
When men and women have low energy caused by an imbalance in their sex hormones, it is usually from different hormones. For men, it is usually due to a testosterone deficiency. For women, it is usually due to estrogen and/or progesterone imbalances.
Sex Hormones & Low Energy
The symptoms of menopause are no joke. They are incredibly uncomfortable and can change the quality of your life significantly. When a woman comes to me with menopausal symptoms, she is usually pretty desperate for relief. I use both natural and pharmaceutical therapies to get her that relief.
Treating Thyroid Disease
I am a big believer in natural medicine. It can be very powerful and work very well. I prefer to use it as long as the natural treatment is safe and strong. Unfortunately, when treating low thyroid, we usually need both the natural and the prescription treatments. In college, I learned from playing the card game euchre not to “send a boy to do a man’s job.” In medicine, this means using the treatment that you know will work. If I think a natural treatment will work, but I know that a medication will work, I should use the medication as long as there are no significant side effects. This is because I want to make sure you get results right away so that you can get your life back
Treating Thyroid Disease
Thyroid disease is one of the most common health problems we face today. The majority of people with thyroid dysfunction have hypothyroidism. Hypothyroidism (“hypo” means low) is a condition where the amount of thyroid hormone in your body is less than what is needed for optimal function. According to the American Thyroid Association, more than 12 percent of the US population will develop a thyroid condition during their lifetimes, and more than half will be unaware that they have a problem. Women are five to eight times as likely as men to develop thyroid problems.
Advanced Adrenal Recommendations
Last week, I went over the recommended supplements to treat Adrenal Fatigue. This week I’ll go over adrenal recommendations as well as a plan to reduce stressors.
Treating the physical symptoms is only the first step. Once you start to feel better, it’s important to begin addressing the causes of the problem: the sources of stress that compromised your adrenals in the first place.
Testing & Supplement Options for Adrenal Fatigue
Last week we discussed the main symptoms as well as the causes of adrenal fatigue. This week, I will focus on testing and supplement options for treatment.
If you have most of the symptoms listed last week, you probably have adrenal fatigue. However, how do we test for adrenal dysfunction?
How Adrenal Fatigue Causes Chronic Fatigue
This week I will discuss how adrenal fatigue is a primary cause of chronic fatigue.
It's estimated that up to 80% of adults experience adrenal fatigue during their lifetimes, yet it remains one of the most under-diagnosed illnesses in the United States. Conventional medicine does not yet recognize adrenal fatigue as a distinct syndrome
Food Allergies & Low Energy
Food allergies can cause almost any symptom the body can manifest, including low energy. The gastrointestinal tract maintains a delicate balance of good bacteria, specialized immune cells, and various neurological and hormonal activities. In fact, 80% of your immune system resides in your gut, so anything you put in your mouth can trigger a reaction. Once your digestive system detects what it considers a “foreign particle,” your immune system reacts, and the inflammation that follows creates pain and dysfunction.
Food and Your Energy
Food is a touchy subject, especially if you’re not feeling well. We have a lot of emotional attachments to it, and it can give us joy at times when nothing else can. However, food allergies play a significant role as a cause and contributor to fatigue and, as a doctor, I have seen amazing improvements in the health of my patients when they change their food choices.
PODCAST EPISODES
Using Bioenergetics to Heal Fatigue with Greg Eckel, ND
In this episode, Dr. Greg Eckel together with Evan Hirsch, talk about Healing Fatigue through Bioenergetics.
Dr. Greg Eckel’s journey into Naturopathic and Chinese Medicine began in the mid-90s when he noticed the overmedication of children while teaching preschool. In 2001, he co-founded Nature Cures Clinic in Portland, Oregon, and later founded bVital, a wellness and recharging center in Park City, Utah. His unique combination of Naturopathic and Chinese Medicine provides an array of tools to treat acute and chronic illness, emphasizing prevention and wellness principles.
Dr. Eckel’s personal experience with his wife’s Creutzfeldt-Jakob disease led him on a deep dive into regenerative medicine. Through this, he developed a brain regenerative program and a nasal spray that specifically targets neuroinflammation in the brain. He utilizes intranasal stem cell delivery, mind-body techniques, and other procedures to correct the body’s control systems and protect the body’s energy. He believes the future of medicine lies in frequency, and he’s leading the way in bringing bioenergetics mainstream.
Dr. Eckel has been featured on major networks like ABC, NBC, and FOX, and has reached over 150,000 people with his online brain regeneration and bioenergetics summits. He’s also published a book, “Shake It Off: An Integrative Approach to Parkinson’s Solutions,” and served as the President of the Board of Naturopathic Medical Examiners.
To learn more about Dr. Greg Eckel, please visit: https://energy4lifecenters.com/
For more information about Evan and his program, Click Here.
Prefer to watch on Youtube? Click Here.
Read this podcast transcript HERE
Optimizing Resilience in a Toxic World with Jill Carnahan, MD
In this episode, Dr. Jill Carnahan together with Evan Hirsch, talk about Optimizing Resilience in a Toxic World.
Dr. Jill Carnahan is Your Functional Medicine Expert®, dually board-certified in Family Medicine for 10 years and in Integrative Holistic Medicine. She is the founder and Medical Director of Flatiron Functional Medicine. As a survivor of breast cancer, Crohn's disease, and toxic mold illness, she brings a unique perspective to treating patients. She specializes in searching for the underlying causes of illness through cutting-edge lab testing and personalized medicine protocols.
She has been featured in People magazine, Shape, Parade, Forbes, MindBodyGreen, First for Women, Townsend Newsletter, and The Huffington Post, as well as seen on NBC News and health segments with Joan Lunden. Her YouTube channel and podcast feature interviews with the healthcare world's most respected names in medicine, science, and functional medicine. She co-authored the Personalized and Precision Integrative Cardiovascular Medicine Textbook with Dr. Mark Houston. Her new best-selling book, "Unexpected: Finding Resilience through Functional Medicine, Science, and Faith," was released in March 2023. She is also an executive producer and film writer and is featured in a new documentary about her journey overcoming illness called "Doctor/Patient.
To learn more about Dr. Sam Shay, please visit: http://www.jillcarnahan.com/
For more information about Evan and his program, Click Here.
Prefer to watch on Youtube? Click Here.
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Unlock Your Energy with Mitochondrial Testing for Nutritional Gaps and Toxins with Dr. Sam Shay
In this episode, Dr. Sam Shay together with Evan Hirsch, talk about Unlock Your Energy with Mitochondrial Testing for Nutritional Gaps and Toxins.
Dr. Shay walked his own health journey from being chronically unwell from age 6-18, including severe fatigue, anxiety, digestive problems, chronic pain, severe insomnia, and poor nutrition, which led to social isolation, which then further compounded his health issues. He took control of his health starting as a teenager and dedicated his life to natural medicine, functional testing, and re-entering the community.
Dr. Shay is also a Stand-Up comic who uses comedy as "edutainment" on his Youtube Channel, along with his other functional testing teachings.
To learn more about Dr. Sam Shay, please visit: DrSamShay.com.
For more information about Evan and his program, Click Here.
Prefer to watch on Youtube? Click Here.
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Revitalize Energy and Mental Health with Miles Nichols, DAOM
In this episode, Miles Nichols, DAOM together with Evan Hirsch, talk about Revitalize Energy and Mental Health.
Dr. Miles Nichols is a functional medicine doctor specializing in Lyme, mold illness, the gut, thyroid, and autoimmunity. After personally struggling with chronic fatigue in his early 20s, Dr. Miles dedicated himself to figuring out the root causes. He suffered from and eventually recovered from thyroid dysfunction, autoimmunity, a gut infection, Lyme co-infections, and mold illness.
To learn more about Miles Nichols, DAOM, please visit: https://medicinewithheart.com.
For more information about Evan and his program, Click Here.
Prefer to watch on Youtube?
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
The Five Steps to Rewire Your Brain, Body and Soul for More Energy
With Louise Swartswalter, ND
In this episode, Louise Swartswalter, ND, together with Evan Hirsch, talk about The Five Steps to Rewire Your Brain, Body and Soul for More Energy.
Louise Swartswalter, ND has 30 years of experience helping over 50,000 people achieve optimal brain power and success in life and business. She is a transformation wizard blending naturopathy, NLP, Kinesiology, trauma release work and powerful energy work. She is passionate about connecting; clearing blocks to success and helping others achieve their highest potential. Using a combination of tools Louise has helped people move from anxiety to calm in one session.
To learn more about Louise Swartswalter, ND, please visit: www.louiseswartswalter.com
For more information about Dr. Evan and his programs, Click Here
Prefer to watch on Youtube?
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode #82
Everyday Psychedelics: From Lonely Neurons to Mitochondrial Healing
In this episode, Maya Shetreat, MD together with Evan Hirsch, talk about Everyday Psychedelics: From Lonely Neurons to Mitochondrial Healing.
Maya Shetreat, MD is a neurologist, herbalist, urban farmer, and author of The Dirt Cure and The Master Plant Experience: The Science, Safety and Sacred Ceremony of Psychedelics. She has been featured in the New York Times, The Telegraph, NPR, Sky News, The Dr. Oz Show and more. Dr. Maya is the founder of the Terrain Institute, where she teaches earth-based programs for transformational healing, including professional training programs for psychedelic-assisted approaches. She works and studies with indigenous communities and healers from around the world, and is a lifelong student of ethnobotany, plant healing, and the sacred.
To learn more about Maya Shetreat, MD, please visit: https://drmaya.com/op/3-chapters/
For more information about Dr. Evan and his programs, Click Here
Prefer to watch on Youtube?
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode #81
Fatigue & Triad: Mast Cell Activation, Dysautonomia & Hypermobility Syndrome
In this episode, Dr. Jamie Kunkle together with Evan Hirsch, talk about Fatigue & Triad: Mast Cell Activation Dysautonomia & Hypermobility Syndrome.
Dr. Jamie Kunkle has been practicing as a dual licensed Naturopathic Doctor and East Asian Medicine Practitioner (Acupuncturist) for 10 years. He specializes in Tickborne Illness, Lyme Disease, Long Haul Syndrome, Autoimmunity & Chronic Pain.
Dr. Kunkle received a Bachelors of Science in Neuroscience from the University of Pittsburgh, and a masters in acupuncture and traditional Chinese medicine and doctorate in Naturopathic Medicine from Bastyr University in Seattle, WA. He currently works at the Gordon Medical Associates in San Raphael, CA. Dr. Kunkle has two daughters that keep him very busy. He enjoys being in nature, working on his house and spending time with his wife whom is also a Naturopathic Doctor. He is also an electronic musician when he finds the time.
To learn more about Dr. Kunkle, please visit: https://gordonmedical.com/
For more information about Dr. Evan and his programs, Click Here
Prefer to watch on Youtube?
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode #80
Increase Your Energy with Voltage
In this episode, Kelly Halderman DCN, CCN together with Evan Hirsch, talk about Increase Your Energy with Voltage.
Dr. Kelly Halderman has a background in functional medicine, earning her medical doctorate (MD) in 2007 & completing family practice medicine internship with the University of Minnesota in 2009. Dr. Halderman also has a traditional Naturopathic Medical Degree from KCNH. She holds certification in MethylGenetic Nutrition by The Nutrigenetic Research Institute and certification from The American Functional Neurology Institute in Functional Neurology and Neurofeedback. She is an active member of the American Academy of Anti-Aging Medicine, President and founder of The American Association of Nutraceutical Formulators, as well as a member of Physicians Committee for Responsible Medicine and Society of Physician Entrepreneurs.
Dr. Halderman has a doctorate in Clinical Nutrition, is also board certified in Clinical Nutrition by the CNCB, and health coaching certification from the Institute for Integrative Nutrition. She has comprehensive experience in nutraceutical science & formulation, creating & educating on novel formulations for consumers, practitioners & professional associations such as the NFL Hall of Fame. Former physician turned executive level biotech expert, she currently serves as Weo’s Chief Health Officer, a health-conscious company that augments the most precious molecule on the planet, water, giving it health-promoting benefits beyond hydration.
To learn more about Kelly Halderman DCN, CCN, and get a 10% discount on Weo Bottles, please visit: http://energymdmethod.com/weo
Unique Discount Code: ENERGYMD
For more information about Dr. Evan and his programs, Click Here
Prefer to watch on Youtube?
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode #79
Food Plan for More Energy
In this episode, Robert Floyd, MD together with Evan Hirsch, talk about Food Plan for More Energy
Dr. Floyd is a Board-Certified MD with extensive training in Functional Medicine, Family Medicine, Emergency Medicine, Trauma Surgery, and Critical Care and has worked as an integrative physician, hospitalist, and emergency medicine physician over the past fifteen years, including holding multiple Medical Director positions for more than 7-years.
Having seen firsthand the devastation and the carnage left behind by the current western medicine model, he knew he had to do something different to help his patients reclaim their wellness for good.
Being an elite-level athlete, he keenly understands how diet and lifestyle choices impact health and wellness. He has been an "outside the box thinker" his entire career utilizing biohacking and integrative/functional medicine modalities, both in his daily life and his practice to help himself and his clients achieve optimal health.
When not practicing medicine, Dr. Floyd enjoys traveling, riding dirt bikes, making music, skiing, and working on his ranch with his wife. He is also on the path to a black belt in Brazilian Jiu-Jitsu.
To learn more about Dr. Floyd, please visit: https://rtfloyd.clickfunnels.com/top-10-foods-for-gut-health
For more information about Dr. Evan and his programs, Click Here
Prefer to watch on Youtube?
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode #78
Heal Trauma & Boost Your Energy Levels
In this episode, Dr. Aimie Apigian together with Evan Hirsch, talk about Heal Trauma & Boost Your Energy Levels
A former foster mom, adoptive mom, and a general surgery resident, Dr. Aimie is a double-board Certified physician in Preventive Medicine and Addiction Medicine with a Double Masters in Biochemistry and Public Health. She now bridges the worlds of functional medicine, neuroscience and trauma work to create online educational and experiential programs for individuals around the world to accelerate their trauma healing journey and teach professionals through her certificate training program how to do the same for their patients/clients.
You can find her on Youtube, Instagram and her website, traumahealingaccelerated.com for free educational content around how to know if you have stored trauma in your body.
To learn more about Dr. Aimie, please visit: https://traumahealingaccelerated.mykajabi.com/steps-to-identify-and-heal-trauma-a-roadmap-for-healing-podcast-aff
For more information about Dr. Evan and his programs, Click Here
Prefer to watch on Youtube?
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode #77
How to Optimize Your Thyroid for More Energy
In this episode, Elle Russ together with Evan Hirsch, talk about How to Optimize Your Thyroid for More Energy
Elle Russ is a #1 bestselling author, world-renowned thyroid health expert, and Master Coach. She is the author of Confident As Fu*k and The Paleo Thyroid Solution – a book that has helped thousands of people around the world regain their health. She is also the creator of the most comprehensive thyroid course on the planet - The Ultimate Thyroid Course. Elle has written for Entrepreneur magazine and has been featured in Success Magazine, HuffPost, Mind Body Green, Podcasting Magazine, Prevention, and much more.
Elle has been coaching people all over the world in a variety of areas for over a decade. She is also the host of The Elle Russ Show - a weekly show intended to inspire, motivate, and educate. Elle has been podcasting for 8 years with over 500 interviews and 20 million total downloads.
To learn more about Elle Russ, please visit: https://www.elleruss.com/freethyroidmasterclassform
For more information about Dr. Evan and his programs, Click Here
Prefer to watch on Youtube?
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode #76
Increase Your Energy with Medical Cannabis
In this episode, Mikhail Kogan together with Evan Hirsch, talk about Increase Your Energy with Medical Cannabis
Dr Kogan is a leader in the newly-established field of Integrative Geriatrics. He is the chief editor of the first definitive textbook of the field entitled “Integrative Geriatric Medicine”, published by Oxford University Press as part of Andrew Weil Integrative Medicine Library series and is frequent speaker at a variety of international conferences on the topics of Integrative Medicine, Geriatrics, healthy aging, as well as medical cannabis.
While Dr Kogan’s main medical cannabis expertise is in treating older patients and palliating symptoms at end of life he also treats wide arrange of internal medicine problems from chronic GI problems to cancers where use of medical cannabis can be very beneficial. In October 2021 Dr Kogan in collaboration with Dr. Joan Liebmann-Smith and Penguin Random Publishing House published Medical Marijuana, Dr Kogan’s Evidence-Based guide to the health benefits of cannabis and CBD.
Dr. Kogan currently serves as medical director of the GW Center for Integrative Medicine, associate professor of medicine in division of Geriatric and Palliative Care, and associate director of the Geriatrics and Integrative Medicine Fellowship Programs and co-host of GW Integrative Medicine Podcast.
To learn more about Mikhail Kogan, MD, please visit: https://www.sciencefriday.com/person/mikhail-kogan
To get a copy from his book, please visit: https://www.penguinrandomhouse.com/books/636500/medical-marijuana-by-mikhail-kogan-md-and-joan-liebmann-smith-phd-foreword-by-andrew-weil/
For more information about Dr. Evan and his programs, Click Here
Prefer to watch on Youtube?
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode #75
Wendy Myers - How Heavy Metals Reduce Mitochondrial Energy Production?
In this episode, Wendy Myers together with Evan Hirsch, talk about How Heavy Metals Reduce Mitochondrial Energy Production?
Dr. Wendy Myers is a Naturopathic doctor and founder of Myersdetox.com. She is a heavy metal detox and bioenergetics expert, as well as the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. Wendy is the host of a top 100 rated podcast, the Myers Detox Podcast, about protecting your health with detoxification.
To learn more about Wendy Myers, please visit: http://heavymetalsquiz.com
For more information about Dr. Evan and his programs, Click Here
Prefer to watch on Youtube?
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode #74
Roseann Capanna-Hodge - Is it Brain Fog or ADHD?
In this episode, Roseann Capanna-Hodge together with Evan Hirsch, talk about Is it Brain Fog or ADHD?
A mental health trailblazer, founder of The Global Institute of Children’s Mental Health and Dr. Roseann,LLC, Roseannn is on a mission to change the way we view and treat mental health, showing people it's gonna be ok with science-backed tools that improve wellbeing.
She is known for teaching how to calm the brain in order to have a happy family and give the keys to unlock the brain’s potential. With her trademarked method, BrainBehaviorReset, she has helped thousands address the most challenging conditions such as ADHD, executive functioning, anxiety, OCD, mood, Lyme, and PANS/PANDAS using science-backed holistic therapies.
She is an author of three books including her most recent book, It’s Gonna be OK! and is a media personality who is featured on dozens of media outlets.
To learn more about Roseann Capanna-Hodge, please visit: https://drroseann.com/ADHDquiz
For more information about Dr. Evan and his programs, Click Here
Prefer to watch on Youtube?
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode #73
Justin Frandson - How EMF are Affecting Your Health and What You Can do About it
In this episode, Justin Frandson together with Evan Hirsch, talk about How EMF are Affecting Your Health and What You Can do About it.
Justin Frandson, is an Athleticism Performance Coach and Founder of, Athleticism.com and EMFRocks.com. He is the author of Athleticism, Whole Body + Whole Brain = Performance. In his over 25 years, Justin does nerve work for sports performance with amateur and professional athletes in most major sports. He successfully treats concussions quickly. Knowing that everything has a resonance, Justin uses light, sound, frequency and vibration to facilitate healing and performance.
About a decade ago he saw his athletes breaking down from wearable technology and looked to nature to solve this man-made, electricity and EMF challenge. His EMF Rocks Grounding Bags are sold at doctor clinics across the country, The Grounding Bags are the leading natural protection for helping people co-exist with EMF's and get a deeper sleep.
To learn more about Justin Frandson, please visit: https://emfrocks.com/
Get a free $10 Gift Card with every order in EMFRocks HERE
For more information about Dr. Evan and his programs, Click Here
Prefer to watch on Youtube?
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode #72
Eri Kardos - How To Increase Energy Through Decreasing Tension In Your Relationship
In this episode, Eri Kardos together with Evan Hirsch, talk about How To Increase Energy Through Decreasing Tension In Your Relationship.
Eri Kardos is the founder and lead coach of Relearn Love, LLC, and is the author of the best-selling book, Relationship Agreements: A Simple and Effective Guide for Strengthening Communication, Reducing Conflict, and Increasing Intimacy to Design Your Ideal Relationship.
Eri's specialty is helping people elevate their relationships for deeper, more intimate and fulfilling connections. Her science and somatic-based methods spark old and new passion, take you to new places of intimacy, and melt away the patterns of conflict. She helps you learn new ways to communicate and connect so that you can create the partnership you dreamed of when you started out together.
She is one of the most highly-referred relationship coaches globally, working with clients across 6 continents ranging from top tech executives and Hollywood celebrities to ordinary people living extraordinary lives. She is a former leadership development professional at Amazon.com and she received her MBA in Global Leadership from the #1 international business school in the world.
She is the mama of two incredible children and shares a conscious relationship with her husband, Jaymin Patel. Part of their own love story featured in Chicken Soup for the Soul: The Miracle of Love. Their family currently lives in Bali, Indonesia.
To learn more about Eri Kardos, please visit: https://www.relearnlove.com/Navigating-Conflict/
For more information about Dr. Evan and his programs, Click Here
Prefer to watch on Youtube?
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode #71
Caroline Zwickson - Up Your Joy, Increase Your Energy.
In this episode, Caroline Zwickson together with Evan Hirsch, talk about Up Your Joy, Increase Your Energy.
Caroline Zwickson is a Certified Health Coach & Joy Mentor with a background in Counseling Psychology (M.A.). She is on a mission to reframe how we think about and cultivate joy in our lives because she has found that when joy is actively pursued and begins to play a central role in people’s lives, everything –ranging from careers to relationships to health– works better. Authentic joy is the key to creating a life you can thrive in.
Caroline is the creator of Easy Joy, a simple 28-day challenge that guides you through simple, daily joy rituals and she is also the host of her podcast, Joy Class, where she interviews inspiring thinkers and top experts on how to unlock and access joy consistently.
Caroline is also a mom to three amazing kids (two boys and a girl), a wife, a lover of nature and food as well as a hobby painter (currently working on a series called “Energy Portraits.”). She grew up in Europe but now lives in the east coast of the US with her family.
To learn more about Caroline Zwickson, please visit: https://www.carolinezwickson.com/easy-joy
For more information about Dr. Evan and his programs, Click Here
Prefer to watch on Youtube?
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode #70
Jaymin Patel - Unleash Your Energy by Living Your Life Fully Lived.
In this episode, Jaymin Patel together with Evan Hirsch, talk about Unleash Your Energy by Living Your Life Fully Lived
Jaymin J. Patel is a Growth Coach & Soul Mentor for High-Achievers. His mission is to help soul-aligned leaders unlock their Greatest Achievement Potential, experience the highest levels of freedom & truth, and ease fully expand into even more abundance in health, wealth, & love, overcoming the oh-so-common hurdles that hold most people back from living their greatest life & doing their greatest work.
In addition to being a (TEDx) speaker who has delivered 500+ paid talks and being an author of 8 books, Jaymin is a highly sought-after, heart-driven, no-fluff, intuitive coach who has been hired by powerful leaders in the spiritual & transformational communities as well as top leaders of corporations around the world like Kraft, Unilever, JPMorgan Chase, and Citibank.
Jaymin has been invited to speak at prestigious stages like Harvard Business School and has been called upon to consult for high level strategy programs for national governments globally, most recently Saudi Arabia. Most importantly, Jaymin is a dad of two incredible kids and shares a beautiful conscious relationship with his wife, Eri. He and his family are currently living on the tropical island of Bali, where he hosts private retreats for his clients.
To learn more about Jaymin Patel please Click Here.
For more information about Dr. Evan and his programs, Click Here
Prefer to watch on Youtube?
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode #69
Jenn Malecha - Connecting the Dots Between the Gut, Liver and Thyroid.
In this episode, Jenn Malecha together with Evan Hirsch, talk about Connecting the Dots Between the Gut, Liver and Thyroid.
Jenn Malecha supports busy, health-minded professionals in taking back control of their health by giving them access to the right lab tests and resources so they can find the missing pieces of their health puzzle, actually fix what is wrong, and get back to feeling like themselves again.
Using over a decade of personal training experience, training in Functional Diagnostic Nutrition®, and Transformational Coaching, she creates personalized health-rebuilding programs for clients that are realistic and sustainable for long-lasting results, and that empowers clients to be the boss of their own health.
To learn more about Jenn Malecha please Click Here.
For more information about Dr. Evan and his programs, Click Here
Prefer to watch on Youtube?
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode #68
Kyrin Dunston, MD - The Hormone Prescription For Fixing your Fatigue.
In this episode, Kyrin Dunston, MD together with Evan Hirsch, talk about The Hormone Prescription For Fixing your Fatigue.
After discovering the hidden cause of midlife weight gain and fatigue in women, OBGYN Dr. Kyrin Dunston lost a life-changing 100 lbs. and fixed her adrenal fatigue. She is fellowship trained in Anti-Aging, Metabolic and Functional Medicine and has practiced this exclusively for over a decade.
A pioneer of female hormonal justice, Dr. Kyrin hosts the Hormone Prescription podcast with new episodes weekly. She is the founder of Her Hormone Club, an end to end all inclusive membership providing women access to state-of-the-art natural hormone therapy treatment throughout the US and the Midlife Metabolism Institute, providing educational and coaching programs for women at midlife to fix their hormones their metabolism and their health.
Dr. Kyrin has been featured on TEDx, CBS, NBC, Reader’s Digest, The Huffington Post, First for Woman, Best Self & More. She’s your midlife metabolic ninja who will show you the steps to take to unleash your best health yet.
To learn more about Kyrin Dunston, MD, please visit: Click Here
For more information about Dr. Evan and his programs, Click Here
Prefer to watch on Youtube?
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode #67
Dr. Isaac Eliaz - Modified Citrus Pectin, Galectin-3, Long Covid and Chronic Fatigue.
In this episode, Dr. Isaac Eliaz together with Evan Hirsch, talk about Modified Citrus Pectin, Galectin-3, Long Covid and Chronic Fatigue.
Dr. Isaac Eliaz is a leading expert in the field of integrative medicine, specializing in cancer, detoxification, immunity, and complex conditions. He is a respected physician, researcher, best-selling author, educator, and mind-body practitioner. Dr. Eliaz partners with leading research institutes including Harvard, National Institutes of Health (NIH), Columbia, and others, to co-author studies on integrative therapies for cancer, heavy metal toxicity, and others.
He is founder and Medical Director of Amitabha Medical Clinic in Santa Rosa, CA, where he has pioneered the use of therapeutic apheresis as an adjunctive blood filtration treatment for detox and chronic degenerative conditions.
To learn more about Dr. Isaac Eliaz, Click Here
For more information about Dr. Evan and his programs, Click Here
Prefer to watch on Youtube?
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode #66
Dr. Keira Barr - Boost Your Energy and Thrive With Embodiment Practices
In this episode, Dr. Keira Barr together with Evan Hirsch, talk about How to Boost Your Energy and Thrive With Embodiment Practices.
Dr. Keira Barr blends science with soul as a mind body coach, menopause mentor and dual board certified integrative dermatologist, empowering women around the world with the tools needed to give them the control, clarity, calm and confidence they crave during their midlife experience.
As the author of the bestseller, The Skin Whisperer, host of the Skinny Dipping Rx podcast and creator of the Skinny Dipping Method, she’s redefining midlife through no B.S. conversations, straight-up truths and tangible, actionable advice, to teach you how to heal your relationship with yourself by reclaiming a sense of safety, trust, and pleasure through your body. Her work has been featured in MindBodyGreen, Better Homes and Gardens’, Reader’s Digest, Glamour, SELF, Oprah Magazine, and more.
To learn more about Dr. Keira Barr and get her 3 Steps To Boost Your Confidence, Have More Energy and Amplify Your Resilience, Click Here
For more information about Dr. Evan and his programs, Click Here
Prefer to watch on Youtube?
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 65
Aruna Tummala, MD - The 3 Root Causes of Mental Health Illness.
In this episode, Aruna Tummala, MD together with Evan Hirsch, talk about The 3 Root Causes of Mental Health Illness.
Aruna Tummala, MD, ABIHM, is a board-certified adult/geriatric psychiatrist and holistic doctor. She studied Functional Medicine and Ayurveda; and is the founder of Trinergy Health in New Berlin, Wisconsin. She is a HBOT certified doctor and treats and reverses the root causes of mental illnesses with diet, supplements, Ayurvedic body and detox therapies, HBOT, psychotherapy, and careful use of psychiatric medicines. By reducing the reliance on psychiatric medicines, she reduces the severity and occurrence of side effects while empowering her patients. Dr. Tummala has presented on the topics of mental illness, Ayurveda, and integrative approaches to mental illness to academic audiences both in the United States and abroad.
To learn more about Aruna Tummala, please Click Here
For more information about Dr. Evan and his programs, Click Here
Prefer to watch on Youtube?
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 64
Cassie Bjork - Why Mold, Parasites, Lyme and Toxins Could Be Blocking Your Energy Levels and How to Heal it!
In this episode, Cassie Bjork and Evan Hirsch discuss why mold, parasites, Lyme and toxins could be blocking your energy levels and how to heal it.
Cassie Bjork is a globally recognized industry leader in weight loss, the CEO of Redefined Weight Loss and Redefined Vitamins, a highly sought-after speaker, #1 International Best Selling Author of “Why Am I Still Fat?: The Hidden Keys to Unlocking That Stubborn Weight Loss.
A registered dietitian for over a decade, Cassie has helped thousands of people achieve the bodies they want by supercharging their metabolism, mastering their mindset and unlocking their weight loss. She also helps dietitians build profitable freedom-based businesses they love.
To learn more about Cassie Bjork, please Click Here
Register for her 7 Ways to Heal Inflammation & Lose Weight Guide, please Click Here
For more information about Dr. Evan and his programs, Click Here
Prefer to watch on Youtube?
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 63
Dr. Melanie Keller - Epigenetics, Energetics and How to Gain Your Intuitive Edge
In this episode, Dr. Melanie Keller together with Evan Hirsch, talk about Epigenetics, Energetics and How to Gain Your Intuitive Edge.
Dr. Melanie Keller ND is also known as “The Intuitive Edge Doctor” because she helps people understand their bodies, lives and businesses better so that they can receive the curated care they need. After having gut health problems over half her life, Dr. Melanie uses her naturopathic expertise in IBS/SIBO and epigenetic intuition to get results.
To learn more about Dr. Melanie Keller, please Click Here
For more information about Dr. Evan and his programs, Click Here
Prefer to watch on Youtube?
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 62
Christopher Motley, DC - Kinesiology, Biofeedback and Traditional Chinese Medicine
In this episode, Dr. Chris Motley together with Dr. Evan, talks about kinesiology and biofeedback and traditional Chinese medicine
02:10 How do kinesiology, biofeedback and traditional Chinese medicine fit together?
04:24 What is the Five Element Theory?
17:55 What is laser therapy? 29:58 How do infections fit into the 5 elements?
38:19 Are tender points really Acupuncture points?
Dr. Christopher Motley holds a Doctorate in Chiropractic from Logan University and has been in full-time practice for over 15 years. His has two office locations: one located in the heart of Nashville and the other in Franklin, Tennessee. He works with in-person patients and virtual patient consults from around the world, focusing on kinesiology, bio-feedback therapy, and Traditional Chinese Medicine (TCM) techniques and treatment paths of acupuncture, bodywork, supplementation, surgery, rehab, or medications. Dr. Motley sees patients of all ages ranging from 1 day old to 96 years of age. Helping individuals with Lyme disease, liver methylation, parasites, SIBO, viral infection, hormones, fertility, and emotions related to these conditions is a passion of his, as well as educating both online and in person. He is certified in acupuncture, applied kinesiology, clinical kinesiology, and holistic methylation therapy.
To learn more about Dr. Chris Motley Visit his website: www.doctormotley.com
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 61
Kelly McCann, MD - Improving Energy and Other Symptoms in Mast Cell Activation Syndrome
In this episode, Dr. Kelly McCann together with Evan, talk about how to improve energy and other symptoms of Mast Cell Activation.
01:29 What is mast cell activation syndrome?02:51 Why do they become activated in some people and not others?
07:07 How do you diagnose MCAS?
12:45 What are some of the most common symptoms of MCAS?
35:59 How is MCAS treated?
40:13 What are your favorite remedies for improving Sleep and Reducing fatigue in MCAS patients?
Dr Kelly McCann’s passion for understanding why certain people develop specific conditions drove her beyond conventional medicine to study first Complementary and Alternative Medicine, then Integrative Medicine, Functional Medicine, Environmental Medicine, which lead to an exploration of chronic infections and illness due to mold exposure. As a practicing Internal Medicine doctor and Pediatrician, Dr McCann utilizes her extensive knowledge of root causes, various modalities, and treatment options to guide patients to health in her thriving practice, The Spring Center, located in Costa Mesa, CA. Dr McCann lectures regularly at professional conferences on topics such as Complex Chronic Illness, Lyme Disease and Co-infections, Environmental Toxicants, Mold and Mycotoxin Illness, Mast Cell Activation Syndrome and related Illness and Psychological and Spiritual Issues related to Chronic Illness. She lives in Aliso Viejo, CA with her husband and their dog.
To learn more about Dr. Kelly McCann and to download a free copy of her latest e-book, visit her website: https://www.kellykmccannmd.com/
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 60
Gez Medinger - Managing the Energy Crisis in Long Haul Covid
In this episode, Gez Medinger together with Evan, talk about Long Haul Covid and its impact on the body.
01:43 Gez Medinger shares about his personal experience with Long Haul Covid
08:47 Who gets Long Covid?
15:25 What are some of the things that can contribute to the development of long COVID besides the actual infection?
22:14 What is the current thinking around treatments?37:04 What support is available for people with Long Covid?
Gez Medinger is an investigative science journalist and patient advocate for Long Covid. He was a film-maker and marathon runner when he became ill with Covid in the early days of the pandemic. When he didn’t recover, Gez put his efforts into researching the novel condition of Long Covid, interviewing some of the world’s leading clinicians and turning his YouTube channel into a huge resource for patients, conducting over a dozen patient-led studies – which have been quoted in global press including the New York Times, the New Scientist and Men's Health. In the process, he has built a worldwide community and his YouTube videos currently have over 5 million views. His book, The Long Covid Handbook, will be released by Penguin Books on October 20, 2022, on Amazon.
To learn more about Gez Medinger follow @gezmedinger on Twitter
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 59
Tricia Nelson - Heal Your Hunger: How to End Emotional Eating Now
In this episode, Tricia Nelson, together with Dr. Evan, talks about how to put an end to emotional eating.
01:22 Tricia shares her story and how she became an emotional eating expert
06:22 Are there certain rituals or habits that you have to do every day to manage emotional eating?
25:42 What should someone do if they find resistance or feel unworthy?
28:12 What is the difference between an emotional eater and a food addict?
36:38 What is the one step someone can take today to start taking action?
Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent over thirty years researching the hidden causes of the addictive personality. Tricia is the host of the popular podcast, The Heal Your Hunger Show. She is a well respected speaker, has a popular TED talk with 500k views and has been featured on numerous media outlets, such as NBC, CBS, KTLA, FOX and Discovery Health.
To learn more about Tricia Nelson, visit her website: https://www.healyourhunger.com/
For a free gift from Tricia Nelson go to: https://www.healyourhunger.com/are-you-an-emotional-eater-or-food-addict/
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 58
Daniel Diaz - Stop Leaking Energy and Maximize Performance
In this episode, Daniel Diaz together with Dr. Evan, talks about how to Stop Leaking Energy and Maximize Performance
06:01 The biggest misconception is around mastering energy
12:01 How to get and stay motivated to do something about your energy levels
24:33 What are some of the practices people can implement to access the energy they desire?
35:41 The one practice Daniel has implemented that has helped him to increase his energy?
Daniel Diaz is a speaker and life mastery coach with acute focus in peak performance, mindset, and habit reform. His proprietary program serves entrepreneurs and purpose driven individuals looking to excel in both achievement and fulfillment. Educated through Tony Robbins, Daniel has a unique way of helping his clients remove limiting beliefs, create pattern and habit change, and execute on a new set of actions that propel them into their best life. He is on a mission to help millions of people rediscover their inherent worth and step into their limitless possibilities.
To learn more about Daniel Diaz and his programs, go to his website: www.iamdanieldiaz.com
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 57
Josh Trent - Box & Circular Breathwork for Greater Energy
In this episode, Josh Trent and Evan, talk about using Box & Circular Breathwork to increase your Energy
01:46 What exactly is breathwork?03:05 How did you find breathwork for yourself and create the BREATHE | Breath & Wellness Program?
06:19 How do box and circular breathing specifically help combat fatigue and help one gain more energy?
11:18 Should you breathe through the mouth or through the nose?
37:39 How do we determine the hype from the actual science.
Josh Trent is the Founder of Wellness Force Media, host of the Wellness Wisdom Podcast and the creator of the BREATHE: Breath & Wellness Program. Josh has spent the past 18 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well. Josh's life is dedicated to supporting humanity coming together as one.
To learn more about Josh Trent, visit his websites: Wellness Force & Breathwork.io (use code EVAN for 25% off) For a free gift from Josh, click here.
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 56
Laura Frontiero, NP - Boost Your Energy and Fix Your Health by Restoring Your Mitochondrial Matrix
In this episode, Laura Frontiero together with Dr. Evan, talks about Boosting Your Energy and Fixing Your Health by Restoring Your Mitochondrial Matrix.
02:32 What are mitochondria, and what they do to support our health?
13:22 Is there a link between mitochondria health and chronic health problems?
22:37 How do we restore mitochondrial function?
33:39 Tell us about the Free Restore Your Mitochondrial Matrix Summit you have coming up
Laura Frontiero is the founder and CEO of Bio-Radiant Health, creator of four online functional medicine health summits, and has served thousands of patients in the clinic and virtual setting as a Nurse Practitioner over the last 22 years. Her work in the health industry marries both traditional and functional medicine. Laura’s online and virtual wellness programs help her high-performing clients bio-elevate their health by boosting energy, renewing mental focus, and feeling great in their bodies. In a word, she helps people thrive again. Her belief is that to create optimal wellness, first we need to identify and clear the root causes of our health problems, usually toxins, chronic infections and stress, then eliminate inflammation, and restore gut and mitochondria health. Her signature system helps reclaim what she calls "The Energy Edge”. For each person it's a unique journey back to their highest mental, physical and biological performance. When your body is bio-optimized, and you're operating at your peak level, you are unstoppable, productive, happy, and fulfilled.
To learn more about Laura Frontiero, NP, visit her website: https://laurafrontiero.com/
Register for the FREE Restore Your Mitochondrial Matrix Summit Here
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 55
Rajka Milanovic Galbraith, MD - The Genetics of Fatigue
In this episode, Dr. Rajka Milanovic Galbraith together with Evan, talk about the genetics of fatigue.
02:49 What brought you to this point in your career?
10;31 What is your approach to fatigue?16:35 What do you feel like is the ideal diet for somebody who's tired?
18:35 What do you do next if the initial labs aren't telling?
27:00 What is genetics? And how does it relate to fatigue?
Dr. Rajka has been successfully leading families to optimal health for over 2 decades as a board-certified Family Medicine doctor. She is now exclusively a leading Functional Medicine Consultant certified by the Institute for Functional Medicine (IFM) . She is an international speaker, facilitator and mentor to practitioners and has trained dozens of practitioners.
Dr. Rajka has patients who travel from around the world due to her renowned expertise in autoimmune disease, autism, nutrigenetics, methylation, digestive disorders, cognitive decline, mold toxicity, and bio-identical hormone replacement therapy. Her track record of success speaks for itself.
Having overcome 2 autoimmune diseases along with multiple symptoms gives her first-hand knowledge and empathy for the challenges that face her patients. As a woman and an entrepreneur, she is passionate about empowering women leaders: celebrities, entrepreneurs, and CEO’s to optimal health via a comprehensive functional medicine approach which incorporates high performance coaching. Her ultimate goal is to have these women empower their families and their tribes to optimal health. She sees patients at the clinic she founded: Simply Health Institute outside of Chicago, IL.
To learn more about Dr. Rajka visit her website: www.drrajka.com
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 54
Beth O' Hara, FN - Could Mast Cell Activation Be Causing Your Fatigue?
In this episode, Beth O’Hara ,FN together with Evan, talk about Mast Cell Activation Syndrome and her method for helping people heal from MCAS.
02:35 What brought you to Mast Cell Activation Syndrome (MCAS)?
11:54 How would you define MCAS or mast cell activation syndrome?
20:04 How common is MCAS right now?21:21 How does MCAS compare with chronic fatigue syndrome?
27:53 How can someone know if they have Mast Cell Activation Syndrome or Histamine Intolerance?
33:37 What are the steps to healing from Mast Cell Activation Syndrome and Histamine Intolerance?
Beth O’Hara is a Functional Naturopath and Functional Genetic Analyst. She has a Doctorate in Naturopathy specializing in Functional Naturopathic Approaches and a Master’s in Marriage and Family Therapy. She has over ten years of experience working with hundreds of clients with Mast Cell Activation Syndrome, Mold Toxicity, and related conditions like Chronic Fatigue to unlock the keys to their health mysteries and support their healing journeys. She has been through this journey herself, going from bedridden, in excruciating pain, and unable to function to living a full and joyful life by addressing the underlying root causes. Her mission today is to empower those struggling with sensitivities and significant chronic illnesses to reclaim their own full potential through individualized, precision approaches.
To learn more about Beth O’Hara, FN visit her website: https://mastcell360.com
For a free gift from Beth go to: https://mastcell360.com/mcasgenetics/
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 53
Samuel Shay, DC - The 5 Layers to Determine Your Optimal Diet & Increase Your Energy
In this episode, Dr. Sam together with Evan, talk about The 5 Layers to Determine your Optimal Diet & Increase your Energy.
02:48 Why is it important to optimize your diet to figure out what you're supposed to eat?
09:47 How do you define diet?
11:14 What are those five layers to determine your optimal diet?
33:33 What is the push and pull between the environment and genetics?
50:35 What about testing, which is better, genetics testing or inflammatory markers?
Dr. Samuel Shay, DC, IFMCP helps busy, health-conscious entrepreneurs & Mom-preneurs attain and sustain high performance, so that they can create more freedom for themselves and others. He has dedicated his life to helping others through functional medicine and functional genetics.
Dr. Shay walked his own health journey from being chronically unwell from age 6-18, including severe fatigue, anxiety, digestive problems, chronic pain, severe insomnia, and poor nutrition. He dedicated his life to natural medicine to get himself and others well, which led him to functional medicine and functional testing.
Dr. Shay is known as a "lab nerd", creating customized programs for his clients based on testing. Dr. Shay has recently authored a new eBook on Genetics where you can learn the different types of genetics-based weight gain, how to future-proof your brain, food triggers, how to genetically determine your optimal carb-tolerance, vitamin D absorption, and immunity support.
To learn more about Dr.Sam Shay go to his website: www.DrSamShay.com For a free gift from Dr. Sam visit: https://drsamshay.com/ideal-diet-eguide/
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 52
Dr. Marcus Chacos - Mind-Body Resilience: Incredible Energy For an Extraordinary Life
In this episode, Dr. Marcus Chacos, together with Dr. Evan, talks about Mind-Body Resilience: Incredible Energy for an Extraordinary Life. Dr. Marcus talks about mind-body resilience strategies that will liberate energy and give you the freedom to do the things that you want to do and be the person you want to be, irrespective of what’s happening in the outside world.
02:59 What is mind-body resilience and why is that important?
04:10 How does mind-body resilience differ from normal resilience?
06:20 How do you build mind-body resilience?
10:45 What are the steps one must take to make the mind-body resilience shifts?
21:54 What are the top ways to motivate people to be the best version of themselves?25:32 How do you shut out negativity?
33:03 How do you deal with really hard things when you are coming from a place of resilience?
35:46 Where does empathy fit into all of this?
Dr. Marcus Chacos is a chiropractor, bestselling author and founder of Provolution Health, a wellness practice focused on transforming the health and lives of his patients and the community. As a chiropractor, author, speaker and coach, Dr. Chacos has made it his mission to massively and dramatically transform the health and lives of people who seek out his support and care. With an emphasis on peak performance living, Dr. Chacos provides the knowledge, skills and resources to create breakthroughs in your health and quality of life.
Marcus has helped a wide spectrum of people, including family wellness care, elite sportspeople, entrepreneurs, and executives looking for health and lifestyle breakthroughs, as well as specializing in spinal hygiene, arthritis, and brain and nervous system health. His in-practice care plans, books and presentations have dramatically improved the health and quality of life of thousands of people. Marcus’ practice and online health programs are based upon a philosophy that health is an inherent state in all people and, by achieving balance between the physical, chemical and mental/emotional elements of one’s life, one may experience total body health and lead an extraordinary life.
To learn more about Dr. Marcus Chacos, go to this website: https://www.provolutionhealth.com.au/
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 51
Doni Wilson, ND - Stress, Adrenals and Your Energy
In this episode, Dr. Doni Wilson, together with Evan, talk about how cortisol and adrenaline impact your stress and energy levels and the 5 different stress types.
01:52 How do you define stress?
03:43 What is the stress response?08:14 What are the stress types?
16:21 Do all stress types cause low energy?17:25 With other adrenal type symptoms, like orthostatics, where does that fit in with the stress types?
Dr. Doni Wilson is a Naturopathic Doctor, natural health expert, certified professional midwife, certified nutrition specialist, and author of The Stress Remedy and Master Your Stress, Reset Your Health. She graduated from Bastyr University in 2000. Dr. Doni created her Stress Recovery Protocol to solve her migraines and health challenges. For more than 22 years, she has helped thousands of patients overcome health challenges and achieve wellness by using specific strategies that address the whole body and ultimately resolve the underlying causes of distress.
She loves teaching patients to know what they need to move from stress to thriving, live well, and do what they love with ease. Dr. Doni brings awareness to the impact of stress on our health and to the strategies and solutions for stress recovery through the media and at public and professional events.
To learn more about Doni Wilson, ND, go to this website: https://www.doctordoni.com
Here's a free gift from Dr. Doni: https://doctordoni.com/ddpp/stress-reset/
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 50
Christine Jewell - Are You a Host or a Hostage? Getting off the Energy Roller Coaster
Do you feel like a production factory day in and day out?
In this episode, Christine Jewell , together with Dr. Evan, talk about how to shift from push to pull energy and how to get more done with less energy. Listen to some practical steps you can take right away to start reclaiming your energy.
02:04 Christine was a holistic health coach/practitioner and entrepreneur who hit a total breaking point
07:48 Shifting from PUSH to PULL energy
11:12 Where do you begin when reclaiming your ENERGY?
16:23 Host vs. Hostage
27:46 Get more done with less energy
36:10 Energy as a LIFE SOURCE to Create/Build
Christine Jewell is a Certified High Performance Coach and Certified Health Coach who helps successful leaders to upgrade their lives by moving beyond the superficial into a whole new playing field where deeper love, aligned leadership and endless adventure are the norm, not the exception. As a mother of 6, ages 6-20, through a blended family, a wife, and a multi-6-figure business owner, she is intimately familiar with the overwhelm and burnout that can come when chasing the dream, as well as what’s possible on the other side.
Christine loves to help people upgrade their relationships, create vibrant health by igniting their spirit and opening their eyes to what else is waiting for them as they step boldly into a new operating system for loving, leading and living.
To learn more about Christine Jewell, go to this website: https://www.christineline.com/
Here's a free gift from Christine:
https://www.christineline.com/contestdetails
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 49
The Shortcut to Resetting the Limbic System and Eliminating Psychological Trauma with Sheena Symington BSc, MA and Evan H. Hirsch, MD
In this episode, Sheena Symington, together with Dr. Evan, talks about how some people are disabled in the presence of electromagnetic fields and frequency (that is when we use wireless technology i.e. cell phones, Wi Fi, cordless telephones, etc).
Listen to her discuss how intolerance to EMF’s can cause sleep disturbances, chronic fatigue, chronic pain, short term memory loss, difficulty concentrating, mood disorders, excessive skin problems, dizziness, asthma, tinnitus, vision problems, cardiac issues, it's a neurological dysfunction.
02:54 What is electrosensitivity? (weakening of the nervous system, microwave illness, radiowave sickness) 05:18 Be aware of what your electromagnetic environment is
07:17 Frequencies interferes with the body’s repair mechanism
09:13 Precursors of electrosensitivity
12:16 Can we recover from electro hypersensitivity?17:39 Trifield meter
19:11 Exposure through mobile phones
22:53 Recommendation to minimize exposure and increase energy
30:07 What is the limbic system
31:48 Auricular Chromotherapy - shortcut to resetting the limbic system
35:54 What is light therapy for photon resetting of the amygdala of the brain, limbic system and memory
45:55 Electro hypersensitivity syndrome
Sheena Symington is the Director of the Electro Sensitive Society where she helps those people who are ElectroHypersensitive (EHS). She has a background in biological and environmental sciences and has been researching chemical and electromagnetic pollutants and their effects on natural and human ecosystems for many years. She also works as a Research Associate with Professor Emerita Dr. Magda Havas and gives talks on electromagnetic hygiene to help people maintain an electromagnetically clean environment. Part of an individuals recovery from EHS often involves resetting the limbic system and reducing the impacts of emotional trauma. Sheena shares a technique developed by Dr. Daniel Asis on a method of eliminating trauma by using the approach of auricular chromotherapy.
To learn more about Sheena Symington, go to this website: www.electrosensitivesociety.com
Here's a free gift from Sheena: https://www.electrosensitivesociety.com/solutions/
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 48
Sonja Foss, BSC - Optimize Your Energy Through Spiritual Alignment
In this episode, Sonja Foss, together with Dr. Evan, talks about Optimizing your energy through spiritual alignment. Sonja explains her belief that being aligned spiritually can fuel one’s energy to a whole new level. She touches on one’s purpose and how being aware of one’s life purpose helps one be aligned.
03:06 What does it mean to be spiritually aligned?
11:16 3 types of energy
20:58 Similarity of this exercise with Yoga
10:28 How does an oracle help people
36:38 Other ways in which the oracle is able to help people increase their energy
39:58 Program Offerings of Sonja
Sonja Foss is a Spiritual Coach, Channeller of Source Energy & Owner/Founder of Oracle Teachings Inc. - a global 6-figure+ business since its launch in September, 2019. She is often referred to as “Abraham Hicks On Steroids”, because she specializes in helping women entrepreneurs align vibrationally with their desires in business & life, by channeling Source Energy. Her spiritual teachings, step-by-step process to multiple 6-figures & unique ability to help women deepen their own connection with Source, reconnect with their bodies with love & live life authentically, abundantly and powerfully. Sonja's gifts are a rare blend of spiritual philosophy and practical application in a safe and sacred container only found inside her spiritual business mastermind, The Golden Circle.
To learn more about Sonja Foss, go to this websites: www.oracleteachings.com /
https://drevanhirsch.krtra.com/t/M3IPvOnU6ydT
Here's a free gift from Sonja:
https://courses.oracleteachings.com/oracle-offerings-and-updates
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video i