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Treating Sex Hormone Imbalances
Sex hormones are that are involved in the regulation of sexual development and reproduction. The primary sex hormones are estrogen, progesterone, and testosterone. Men and women have all of these, just in different amounts and ratios...
When men and women have low energy caused by an imbalance in their sex hormones, it is usually from different hormones. For men, it is usually due to a testosterone deficiency. For women, it is usually due to estrogen and/or progesterone imbalances.
Sex Hormones & Low Energy
The symptoms of menopause are no joke. They are incredibly uncomfortable and can change the quality of your life significantly. When a woman comes to me with menopausal symptoms, she is usually pretty desperate for relief. I use both natural and pharmaceutical therapies to get her that relief.
Treating Thyroid Disease
I am a big believer in natural medicine. It can be very powerful and work very well. I prefer to use it as long as the natural treatment is safe and strong. Unfortunately, when treating low thyroid, we usually need both the natural and the prescription treatments. In college, I learned from playing the card game euchre not to “send a boy to do a man’s job.” In medicine, this means using the treatment that you know will work. If I think a natural treatment will work, but I know that a medication will work, I should use the medication as long as there are no significant side effects. This is because I want to make sure you get results right away so that you can get your life back
Treating Thyroid Disease
Thyroid disease is one of the most common health problems we face today. The majority of people with thyroid dysfunction have hypothyroidism. Hypothyroidism (“hypo” means low) is a condition where the amount of thyroid hormone in your body is less than what is needed for optimal function. According to the American Thyroid Association, more than 12 percent of the US population will develop a thyroid condition during their lifetimes, and more than half will be unaware that they have a problem. Women are five to eight times as likely as men to develop thyroid problems.
Advanced Adrenal Recommendations
Last week, I went over the recommended supplements to treat Adrenal Fatigue. This week I’ll go over adrenal recommendations as well as a plan to reduce stressors.
Treating the physical symptoms is only the first step. Once you start to feel better, it’s important to begin addressing the causes of the problem: the sources of stress that compromised your adrenals in the first place.
Testing & Supplement Options for Adrenal Fatigue
Last week we discussed the main symptoms as well as the causes of adrenal fatigue. This week, I will focus on testing and supplement options for treatment.
If you have most of the symptoms listed last week, you probably have adrenal fatigue. However, how do we test for adrenal dysfunction?
How Adrenal Fatigue Causes Chronic Fatigue
This week I will discuss how adrenal fatigue is a primary cause of chronic fatigue.
It's estimated that up to 80% of adults experience adrenal fatigue during their lifetimes, yet it remains one of the most under-diagnosed illnesses in the United States. Conventional medicine does not yet recognize adrenal fatigue as a distinct syndrome
Food Allergies & Low Energy
Food allergies can cause almost any symptom the body can manifest, including low energy. The gastrointestinal tract maintains a delicate balance of good bacteria, specialized immune cells, and various neurological and hormonal activities. In fact, 80% of your immune system resides in your gut, so anything you put in your mouth can trigger a reaction. Once your digestive system detects what it considers a “foreign particle,” your immune system reacts, and the inflammation that follows creates pain and dysfunction.
Food and Your Energy
Food is a touchy subject, especially if you’re not feeling well. We have a lot of emotional attachments to it, and it can give us joy at times when nothing else can. However, food allergies play a significant role as a cause and contributor to fatigue and, as a doctor, I have seen amazing improvements in the health of my patients when they change their food choices.
PODCAST EPISODES
Episode #80
Increase Your Energy with Voltage
In this episode, Kelly Halderman DCN, CCN together with Evan Hirsch, talk about Increase Your Energy with Voltage.
Dr. Kelly Halderman has a background in functional medicine, earning her medical doctorate (MD) in 2007 & completing family practice medicine internship with the University of Minnesota in 2009. Dr. Halderman also has a traditional Naturopathic Medical Degree from KCNH. She holds certification in MethylGenetic Nutrition by The Nutrigenetic Research Institute and certification from The American Functional Neurology Institute in Functional Neurology and Neurofeedback. She is an active member of the American Academy of Anti-Aging Medicine, President and founder of The American Association of Nutraceutical Formulators, as well as a member of Physicians Committee for Responsible Medicine and Society of Physician Entrepreneurs.
Dr. Halderman has a doctorate in Clinical Nutrition, is also board certified in Clinical Nutrition by the CNCB, and health coaching certification from the Institute for Integrative Nutrition. She has comprehensive experience in nutraceutical science & formulation, creating & educating on novel formulations for consumers, practitioners & professional associations such as the NFL Hall of Fame. Former physician turned executive level biotech expert, she currently serves as Weo’s Chief Health Officer, a health-conscious company that augments the most precious molecule on the planet, water, giving it health-promoting benefits beyond hydration.
To learn more about Kelly Halderman DCN, CCN, and get a 10% discount on Weo Bottles, please visit: http://energymdmethod.com/weo
Unique Discount Code: ENERGYMD
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Episode #79
Food Plan for More Energy
In this episode, Robert Floyd, MD together with Evan Hirsch, talk about Food Plan for More Energy
Dr. Floyd is a Board-Certified MD with extensive training in Functional Medicine, Family Medicine, Emergency Medicine, Trauma Surgery, and Critical Care and has worked as an integrative physician, hospitalist, and emergency medicine physician over the past fifteen years, including holding multiple Medical Director positions for more than 7-years.
Having seen firsthand the devastation and the carnage left behind by the current western medicine model, he knew he had to do something different to help his patients reclaim their wellness for good.
Being an elite-level athlete, he keenly understands how diet and lifestyle choices impact health and wellness. He has been an "outside the box thinker" his entire career utilizing biohacking and integrative/functional medicine modalities, both in his daily life and his practice to help himself and his clients achieve optimal health.
When not practicing medicine, Dr. Floyd enjoys traveling, riding dirt bikes, making music, skiing, and working on his ranch with his wife. He is also on the path to a black belt in Brazilian Jiu-Jitsu.
To learn more about Dr. Floyd, please visit: https://rtfloyd.clickfunnels.com/top-10-foods-for-gut-health
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Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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Episode #78
Heal Trauma & Boost Your Energy Levels
In this episode, Dr. Aimie Apigian together with Evan Hirsch, talk about Heal Trauma & Boost Your Energy Levels
A former foster mom, adoptive mom, and a general surgery resident, Dr. Aimie is a double-board Certified physician in Preventive Medicine and Addiction Medicine with a Double Masters in Biochemistry and Public Health. She now bridges the worlds of functional medicine, neuroscience and trauma work to create online educational and experiential programs for individuals around the world to accelerate their trauma healing journey and teach professionals through her certificate training program how to do the same for their patients/clients.
You can find her on Youtube, Instagram and her website, traumahealingaccelerated.com for free educational content around how to know if you have stored trauma in your body.
To learn more about Dr. Aimie, please visit: https://traumahealingaccelerated.mykajabi.com/steps-to-identify-and-heal-trauma-a-roadmap-for-healing-podcast-aff
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Episode #77
How to Optimize Your Thyroid for More Energy
In this episode, Elle Russ together with Evan Hirsch, talk about How to Optimize Your Thyroid for More Energy
Elle Russ is a #1 bestselling author, world-renowned thyroid health expert, and Master Coach. She is the author of Confident As Fu*k and The Paleo Thyroid Solution – a book that has helped thousands of people around the world regain their health. She is also the creator of the most comprehensive thyroid course on the planet - The Ultimate Thyroid Course. Elle has written for Entrepreneur magazine and has been featured in Success Magazine, HuffPost, Mind Body Green, Podcasting Magazine, Prevention, and much more.
Elle has been coaching people all over the world in a variety of areas for over a decade. She is also the host of The Elle Russ Show - a weekly show intended to inspire, motivate, and educate. Elle has been podcasting for 8 years with over 500 interviews and 20 million total downloads.
To learn more about Elle Russ, please visit: https://www.elleruss.com/freethyroidmasterclassform
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Episode #76
Increase Your Energy with Medical Cannabis
In this episode, Mikhail Kogan together with Evan Hirsch, talk about Increase Your Energy with Medical Cannabis
Dr Kogan is a leader in the newly-established field of Integrative Geriatrics. He is the chief editor of the first definitive textbook of the field entitled “Integrative Geriatric Medicine”, published by Oxford University Press as part of Andrew Weil Integrative Medicine Library series and is frequent speaker at a variety of international conferences on the topics of Integrative Medicine, Geriatrics, healthy aging, as well as medical cannabis.
While Dr Kogan’s main medical cannabis expertise is in treating older patients and palliating symptoms at end of life he also treats wide arrange of internal medicine problems from chronic GI problems to cancers where use of medical cannabis can be very beneficial. In October 2021 Dr Kogan in collaboration with Dr. Joan Liebmann-Smith and Penguin Random Publishing House published Medical Marijuana, Dr Kogan’s Evidence-Based guide to the health benefits of cannabis and CBD.
Dr. Kogan currently serves as medical director of the GW Center for Integrative Medicine, associate professor of medicine in division of Geriatric and Palliative Care, and associate director of the Geriatrics and Integrative Medicine Fellowship Programs and co-host of GW Integrative Medicine Podcast.
To learn more about Mikhail Kogan, MD, please visit: https://www.sciencefriday.com/person/mikhail-kogan
To get a copy from his book, please visit: https://www.penguinrandomhouse.com/books/636500/medical-marijuana-by-mikhail-kogan-md-and-joan-liebmann-smith-phd-foreword-by-andrew-weil/
For more information about Dr. Evan and his programs, Click Here
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Episode #75
Wendy Myers - How Heavy Metals Reduce Mitochondrial Energy Production?
In this episode, Wendy Myers together with Evan Hirsch, talk about How Heavy Metals Reduce Mitochondrial Energy Production?
Dr. Wendy Myers is a Naturopathic doctor and founder of Myersdetox.com. She is a heavy metal detox and bioenergetics expert, as well as the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. Wendy is the host of a top 100 rated podcast, the Myers Detox Podcast, about protecting your health with detoxification.
To learn more about Wendy Myers, please visit: http://heavymetalsquiz.com
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Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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Episode #74
Roseann Capanna-Hodge - Is it Brain Fog or ADHD?
In this episode, Roseann Capanna-Hodge together with Evan Hirsch, talk about Is it Brain Fog or ADHD?
A mental health trailblazer, founder of The Global Institute of Children’s Mental Health and Dr. Roseann,LLC, Roseannn is on a mission to change the way we view and treat mental health, showing people it's gonna be ok with science-backed tools that improve wellbeing.
She is known for teaching how to calm the brain in order to have a happy family and give the keys to unlock the brain’s potential. With her trademarked method, BrainBehaviorReset, she has helped thousands address the most challenging conditions such as ADHD, executive functioning, anxiety, OCD, mood, Lyme, and PANS/PANDAS using science-backed holistic therapies.
She is an author of three books including her most recent book, It’s Gonna be OK! and is a media personality who is featured on dozens of media outlets.
To learn more about Roseann Capanna-Hodge, please visit: https://drroseann.com/ADHDquiz
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Episode #73
Justin Frandson - How EMF are Affecting Your Health and What You Can do About it
In this episode, Justin Frandson together with Evan Hirsch, talk about How EMF are Affecting Your Health and What You Can do About it.
Justin Frandson, is an Athleticism Performance Coach and Founder of, Athleticism.com and EMFRocks.com. He is the author of Athleticism, Whole Body + Whole Brain = Performance. In his over 25 years, Justin does nerve work for sports performance with amateur and professional athletes in most major sports. He successfully treats concussions quickly. Knowing that everything has a resonance, Justin uses light, sound, frequency and vibration to facilitate healing and performance.
About a decade ago he saw his athletes breaking down from wearable technology and looked to nature to solve this man-made, electricity and EMF challenge. His EMF Rocks Grounding Bags are sold at doctor clinics across the country, The Grounding Bags are the leading natural protection for helping people co-exist with EMF's and get a deeper sleep.
To learn more about Justin Frandson, please visit: https://emfrocks.com/
Get a free $10 Gift Card with every order in EMFRocks HERE
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Episode #72
Eri Kardos - How To Increase Energy Through Decreasing Tension In Your Relationship
In this episode, Eri Kardos together with Evan Hirsch, talk about How To Increase Energy Through Decreasing Tension In Your Relationship.
Eri Kardos is the founder and lead coach of Relearn Love, LLC, and is the author of the best-selling book, Relationship Agreements: A Simple and Effective Guide for Strengthening Communication, Reducing Conflict, and Increasing Intimacy to Design Your Ideal Relationship.
Eri's specialty is helping people elevate their relationships for deeper, more intimate and fulfilling connections. Her science and somatic-based methods spark old and new passion, take you to new places of intimacy, and melt away the patterns of conflict. She helps you learn new ways to communicate and connect so that you can create the partnership you dreamed of when you started out together.
She is one of the most highly-referred relationship coaches globally, working with clients across 6 continents ranging from top tech executives and Hollywood celebrities to ordinary people living extraordinary lives. She is a former leadership development professional at Amazon.com and she received her MBA in Global Leadership from the #1 international business school in the world.
She is the mama of two incredible children and shares a conscious relationship with her husband, Jaymin Patel. Part of their own love story featured in Chicken Soup for the Soul: The Miracle of Love. Their family currently lives in Bali, Indonesia.
To learn more about Eri Kardos, please visit: https://www.relearnlove.com/Navigating-Conflict/
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Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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Episode #71
Caroline Zwickson - Up Your Joy, Increase Your Energy.
In this episode, Caroline Zwickson together with Evan Hirsch, talk about Up Your Joy, Increase Your Energy.
Caroline Zwickson is a Certified Health Coach & Joy Mentor with a background in Counseling Psychology (M.A.). She is on a mission to reframe how we think about and cultivate joy in our lives because she has found that when joy is actively pursued and begins to play a central role in people’s lives, everything –ranging from careers to relationships to health– works better. Authentic joy is the key to creating a life you can thrive in.
Caroline is the creator of Easy Joy, a simple 28-day challenge that guides you through simple, daily joy rituals and she is also the host of her podcast, Joy Class, where she interviews inspiring thinkers and top experts on how to unlock and access joy consistently.
Caroline is also a mom to three amazing kids (two boys and a girl), a wife, a lover of nature and food as well as a hobby painter (currently working on a series called “Energy Portraits.”). She grew up in Europe but now lives in the east coast of the US with her family.
To learn more about Caroline Zwickson, please visit: https://www.carolinezwickson.com/easy-joy
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Episode #70
Jaymin Patel - Unleash Your Energy by Living Your Life Fully Lived.
In this episode, Jaymin Patel together with Evan Hirsch, talk about Unleash Your Energy by Living Your Life Fully Lived
Jaymin J. Patel is a Growth Coach & Soul Mentor for High-Achievers. His mission is to help soul-aligned leaders unlock their Greatest Achievement Potential, experience the highest levels of freedom & truth, and ease fully expand into even more abundance in health, wealth, & love, overcoming the oh-so-common hurdles that hold most people back from living their greatest life & doing their greatest work.
In addition to being a (TEDx) speaker who has delivered 500+ paid talks and being an author of 8 books, Jaymin is a highly sought-after, heart-driven, no-fluff, intuitive coach who has been hired by powerful leaders in the spiritual & transformational communities as well as top leaders of corporations around the world like Kraft, Unilever, JPMorgan Chase, and Citibank.
Jaymin has been invited to speak at prestigious stages like Harvard Business School and has been called upon to consult for high level strategy programs for national governments globally, most recently Saudi Arabia. Most importantly, Jaymin is a dad of two incredible kids and shares a beautiful conscious relationship with his wife, Eri. He and his family are currently living on the tropical island of Bali, where he hosts private retreats for his clients.
To learn more about Jaymin Patel please Click Here.
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Episode #69
Jenn Malecha - Connecting the Dots Between the Gut, Liver and Thyroid.
In this episode, Jenn Malecha together with Evan Hirsch, talk about Connecting the Dots Between the Gut, Liver and Thyroid.
Jenn Malecha supports busy, health-minded professionals in taking back control of their health by giving them access to the right lab tests and resources so they can find the missing pieces of their health puzzle, actually fix what is wrong, and get back to feeling like themselves again.
Using over a decade of personal training experience, training in Functional Diagnostic Nutrition®, and Transformational Coaching, she creates personalized health-rebuilding programs for clients that are realistic and sustainable for long-lasting results, and that empowers clients to be the boss of their own health.
To learn more about Jenn Malecha please Click Here.
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Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode #68
Kyrin Dunston, MD - The Hormone Prescription For Fixing your Fatigue.
In this episode, Kyrin Dunston, MD together with Evan Hirsch, talk about The Hormone Prescription For Fixing your Fatigue.
After discovering the hidden cause of midlife weight gain and fatigue in women, OBGYN Dr. Kyrin Dunston lost a life-changing 100 lbs. and fixed her adrenal fatigue. She is fellowship trained in Anti-Aging, Metabolic and Functional Medicine and has practiced this exclusively for over a decade.
A pioneer of female hormonal justice, Dr. Kyrin hosts the Hormone Prescription podcast with new episodes weekly. She is the founder of Her Hormone Club, an end to end all inclusive membership providing women access to state-of-the-art natural hormone therapy treatment throughout the US and the Midlife Metabolism Institute, providing educational and coaching programs for women at midlife to fix their hormones their metabolism and their health.
Dr. Kyrin has been featured on TEDx, CBS, NBC, Reader’s Digest, The Huffington Post, First for Woman, Best Self & More. She’s your midlife metabolic ninja who will show you the steps to take to unleash your best health yet.
To learn more about Kyrin Dunston, MD, please visit: Click Here
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Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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Episode #67
Dr. Isaac Eliaz - Modified Citrus Pectin, Galectin-3, Long Covid and Chronic Fatigue.
In this episode, Dr. Isaac Eliaz together with Evan Hirsch, talk about Modified Citrus Pectin, Galectin-3, Long Covid and Chronic Fatigue.
Dr. Isaac Eliaz is a leading expert in the field of integrative medicine, specializing in cancer, detoxification, immunity, and complex conditions. He is a respected physician, researcher, best-selling author, educator, and mind-body practitioner. Dr. Eliaz partners with leading research institutes including Harvard, National Institutes of Health (NIH), Columbia, and others, to co-author studies on integrative therapies for cancer, heavy metal toxicity, and others.
He is founder and Medical Director of Amitabha Medical Clinic in Santa Rosa, CA, where he has pioneered the use of therapeutic apheresis as an adjunctive blood filtration treatment for detox and chronic degenerative conditions.
To learn more about Dr. Isaac Eliaz, Click Here
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Episode #66
Dr. Keira Barr - Boost Your Energy and Thrive With Embodiment Practices
In this episode, Dr. Keira Barr together with Evan Hirsch, talk about How to Boost Your Energy and Thrive With Embodiment Practices.
Dr. Keira Barr blends science with soul as a mind body coach, menopause mentor and dual board certified integrative dermatologist, empowering women around the world with the tools needed to give them the control, clarity, calm and confidence they crave during their midlife experience.
As the author of the bestseller, The Skin Whisperer, host of the Skinny Dipping Rx podcast and creator of the Skinny Dipping Method, she’s redefining midlife through no B.S. conversations, straight-up truths and tangible, actionable advice, to teach you how to heal your relationship with yourself by reclaiming a sense of safety, trust, and pleasure through your body. Her work has been featured in MindBodyGreen, Better Homes and Gardens’, Reader’s Digest, Glamour, SELF, Oprah Magazine, and more.
To learn more about Dr. Keira Barr and get her 3 Steps To Boost Your Confidence, Have More Energy and Amplify Your Resilience, Click Here
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Episode # 65
Aruna Tummala, MD - The 3 Root Causes of Mental Health Illness.
In this episode, Aruna Tummala, MD together with Evan Hirsch, talk about The 3 Root Causes of Mental Health Illness.
Aruna Tummala, MD, ABIHM, is a board-certified adult/geriatric psychiatrist and holistic doctor. She studied Functional Medicine and Ayurveda; and is the founder of Trinergy Health in New Berlin, Wisconsin. She is a HBOT certified doctor and treats and reverses the root causes of mental illnesses with diet, supplements, Ayurvedic body and detox therapies, HBOT, psychotherapy, and careful use of psychiatric medicines. By reducing the reliance on psychiatric medicines, she reduces the severity and occurrence of side effects while empowering her patients. Dr. Tummala has presented on the topics of mental illness, Ayurveda, and integrative approaches to mental illness to academic audiences both in the United States and abroad.
To learn more about Aruna Tummala, please Click Here
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Episode # 64
Cassie Bjork - Why Mold, Parasites, Lyme and Toxins Could Be Blocking Your Energy Levels and How to Heal it!
In this episode, Cassie Bjork and Evan Hirsch discuss why mold, parasites, Lyme and toxins could be blocking your energy levels and how to heal it.
Cassie Bjork is a globally recognized industry leader in weight loss, the CEO of Redefined Weight Loss and Redefined Vitamins, a highly sought-after speaker, #1 International Best Selling Author of “Why Am I Still Fat?: The Hidden Keys to Unlocking That Stubborn Weight Loss.
A registered dietitian for over a decade, Cassie has helped thousands of people achieve the bodies they want by supercharging their metabolism, mastering their mindset and unlocking their weight loss. She also helps dietitians build profitable freedom-based businesses they love.
To learn more about Cassie Bjork, please Click Here
Register for her 7 Ways to Heal Inflammation & Lose Weight Guide, please Click Here
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Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 63
Dr. Melanie Keller - Epigenetics, Energetics and How to Gain Your Intuitive Edge
In this episode, Dr. Melanie Keller together with Evan Hirsch, talk about Epigenetics, Energetics and How to Gain Your Intuitive Edge.
Dr. Melanie Keller ND is also known as “The Intuitive Edge Doctor” because she helps people understand their bodies, lives and businesses better so that they can receive the curated care they need. After having gut health problems over half her life, Dr. Melanie uses her naturopathic expertise in IBS/SIBO and epigenetic intuition to get results.
To learn more about Dr. Melanie Keller, please Click Here
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Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 62
Christopher Motley, DC - Kinesiology, Biofeedback and Traditional Chinese Medicine
In this episode, Dr. Chris Motley together with Dr. Evan, talks about kinesiology and biofeedback and traditional Chinese medicine
02:10 How do kinesiology, biofeedback and traditional Chinese medicine fit together?
04:24 What is the Five Element Theory?
17:55 What is laser therapy? 29:58 How do infections fit into the 5 elements?
38:19 Are tender points really Acupuncture points?
Dr. Christopher Motley holds a Doctorate in Chiropractic from Logan University and has been in full-time practice for over 15 years. His has two office locations: one located in the heart of Nashville and the other in Franklin, Tennessee. He works with in-person patients and virtual patient consults from around the world, focusing on kinesiology, bio-feedback therapy, and Traditional Chinese Medicine (TCM) techniques and treatment paths of acupuncture, bodywork, supplementation, surgery, rehab, or medications. Dr. Motley sees patients of all ages ranging from 1 day old to 96 years of age. Helping individuals with Lyme disease, liver methylation, parasites, SIBO, viral infection, hormones, fertility, and emotions related to these conditions is a passion of his, as well as educating both online and in person. He is certified in acupuncture, applied kinesiology, clinical kinesiology, and holistic methylation therapy.
To learn more about Dr. Chris Motley Visit his website: www.doctormotley.com
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 61
Kelly McCann, MD - Improving Energy and Other Symptoms in Mast Cell Activation Syndrome
In this episode, Dr. Kelly McCann together with Evan, talk about how to improve energy and other symptoms of Mast Cell Activation.
01:29 What is mast cell activation syndrome?02:51 Why do they become activated in some people and not others?
07:07 How do you diagnose MCAS?
12:45 What are some of the most common symptoms of MCAS?
35:59 How is MCAS treated?
40:13 What are your favorite remedies for improving Sleep and Reducing fatigue in MCAS patients?
Dr Kelly McCann’s passion for understanding why certain people develop specific conditions drove her beyond conventional medicine to study first Complementary and Alternative Medicine, then Integrative Medicine, Functional Medicine, Environmental Medicine, which lead to an exploration of chronic infections and illness due to mold exposure. As a practicing Internal Medicine doctor and Pediatrician, Dr McCann utilizes her extensive knowledge of root causes, various modalities, and treatment options to guide patients to health in her thriving practice, The Spring Center, located in Costa Mesa, CA. Dr McCann lectures regularly at professional conferences on topics such as Complex Chronic Illness, Lyme Disease and Co-infections, Environmental Toxicants, Mold and Mycotoxin Illness, Mast Cell Activation Syndrome and related Illness and Psychological and Spiritual Issues related to Chronic Illness. She lives in Aliso Viejo, CA with her husband and their dog.
To learn more about Dr. Kelly McCann and to download a free copy of her latest e-book, visit her website: https://www.kellykmccannmd.com/
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 60
Gez Medinger - Managing the Energy Crisis in Long Haul Covid
In this episode, Gez Medinger together with Evan, talk about Long Haul Covid and its impact on the body.
01:43 Gez Medinger shares about his personal experience with Long Haul Covid
08:47 Who gets Long Covid?
15:25 What are some of the things that can contribute to the development of long COVID besides the actual infection?
22:14 What is the current thinking around treatments?37:04 What support is available for people with Long Covid?
Gez Medinger is an investigative science journalist and patient advocate for Long Covid. He was a film-maker and marathon runner when he became ill with Covid in the early days of the pandemic. When he didn’t recover, Gez put his efforts into researching the novel condition of Long Covid, interviewing some of the world’s leading clinicians and turning his YouTube channel into a huge resource for patients, conducting over a dozen patient-led studies – which have been quoted in global press including the New York Times, the New Scientist and Men's Health. In the process, he has built a worldwide community and his YouTube videos currently have over 5 million views. His book, The Long Covid Handbook, will be released by Penguin Books on October 20, 2022, on Amazon.
To learn more about Gez Medinger follow @gezmedinger on Twitter
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 59
Tricia Nelson - Heal Your Hunger: How to End Emotional Eating Now
In this episode, Tricia Nelson, together with Dr. Evan, talks about how to put an end to emotional eating.
01:22 Tricia shares her story and how she became an emotional eating expert
06:22 Are there certain rituals or habits that you have to do every day to manage emotional eating?
25:42 What should someone do if they find resistance or feel unworthy?
28:12 What is the difference between an emotional eater and a food addict?
36:38 What is the one step someone can take today to start taking action?
Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent over thirty years researching the hidden causes of the addictive personality. Tricia is the host of the popular podcast, The Heal Your Hunger Show. She is a well respected speaker, has a popular TED talk with 500k views and has been featured on numerous media outlets, such as NBC, CBS, KTLA, FOX and Discovery Health.
To learn more about Tricia Nelson, visit her website: https://www.healyourhunger.com/
For a free gift from Tricia Nelson go to: https://www.healyourhunger.com/are-you-an-emotional-eater-or-food-addict/
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 58
Daniel Diaz - Stop Leaking Energy and Maximize Performance
In this episode, Daniel Diaz together with Dr. Evan, talks about how to Stop Leaking Energy and Maximize Performance
06:01 The biggest misconception is around mastering energy
12:01 How to get and stay motivated to do something about your energy levels
24:33 What are some of the practices people can implement to access the energy they desire?
35:41 The one practice Daniel has implemented that has helped him to increase his energy?
Daniel Diaz is a speaker and life mastery coach with acute focus in peak performance, mindset, and habit reform. His proprietary program serves entrepreneurs and purpose driven individuals looking to excel in both achievement and fulfillment. Educated through Tony Robbins, Daniel has a unique way of helping his clients remove limiting beliefs, create pattern and habit change, and execute on a new set of actions that propel them into their best life. He is on a mission to help millions of people rediscover their inherent worth and step into their limitless possibilities.
To learn more about Daniel Diaz and his programs, go to his website: www.iamdanieldiaz.com
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 57
Josh Trent - Box & Circular Breathwork for Greater Energy
In this episode, Josh Trent and Evan, talk about using Box & Circular Breathwork to increase your Energy
01:46 What exactly is breathwork?03:05 How did you find breathwork for yourself and create the BREATHE | Breath & Wellness Program?
06:19 How do box and circular breathing specifically help combat fatigue and help one gain more energy?
11:18 Should you breathe through the mouth or through the nose?
37:39 How do we determine the hype from the actual science.
Josh Trent is the Founder of Wellness Force Media, host of the Wellness Wisdom Podcast and the creator of the BREATHE: Breath & Wellness Program. Josh has spent the past 18 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well. Josh's life is dedicated to supporting humanity coming together as one.
To learn more about Josh Trent, visit his websites: Wellness Force & Breathwork.io (use code EVAN for 25% off) For a free gift from Josh, click here.
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 56
Laura Frontiero, NP - Boost Your Energy and Fix Your Health by Restoring Your Mitochondrial Matrix
In this episode, Laura Frontiero together with Dr. Evan, talks about Boosting Your Energy and Fixing Your Health by Restoring Your Mitochondrial Matrix.
02:32 What are mitochondria, and what they do to support our health?
13:22 Is there a link between mitochondria health and chronic health problems?
22:37 How do we restore mitochondrial function?
33:39 Tell us about the Free Restore Your Mitochondrial Matrix Summit you have coming up
Laura Frontiero is the founder and CEO of Bio-Radiant Health, creator of four online functional medicine health summits, and has served thousands of patients in the clinic and virtual setting as a Nurse Practitioner over the last 22 years. Her work in the health industry marries both traditional and functional medicine. Laura’s online and virtual wellness programs help her high-performing clients bio-elevate their health by boosting energy, renewing mental focus, and feeling great in their bodies. In a word, she helps people thrive again. Her belief is that to create optimal wellness, first we need to identify and clear the root causes of our health problems, usually toxins, chronic infections and stress, then eliminate inflammation, and restore gut and mitochondria health. Her signature system helps reclaim what she calls "The Energy Edge”. For each person it's a unique journey back to their highest mental, physical and biological performance. When your body is bio-optimized, and you're operating at your peak level, you are unstoppable, productive, happy, and fulfilled.
To learn more about Laura Frontiero, NP, visit her website: https://laurafrontiero.com/
Register for the FREE Restore Your Mitochondrial Matrix Summit Here
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 55
Rajka Milanovic Galbraith, MD - The Genetics of Fatigue
In this episode, Dr. Rajka Milanovic Galbraith together with Evan, talk about the genetics of fatigue.
02:49 What brought you to this point in your career?
10;31 What is your approach to fatigue?16:35 What do you feel like is the ideal diet for somebody who's tired?
18:35 What do you do next if the initial labs aren't telling?
27:00 What is genetics? And how does it relate to fatigue?
Dr. Rajka has been successfully leading families to optimal health for over 2 decades as a board-certified Family Medicine doctor. She is now exclusively a leading Functional Medicine Consultant certified by the Institute for Functional Medicine (IFM) . She is an international speaker, facilitator and mentor to practitioners and has trained dozens of practitioners.
Dr. Rajka has patients who travel from around the world due to her renowned expertise in autoimmune disease, autism, nutrigenetics, methylation, digestive disorders, cognitive decline, mold toxicity, and bio-identical hormone replacement therapy. Her track record of success speaks for itself.
Having overcome 2 autoimmune diseases along with multiple symptoms gives her first-hand knowledge and empathy for the challenges that face her patients. As a woman and an entrepreneur, she is passionate about empowering women leaders: celebrities, entrepreneurs, and CEO’s to optimal health via a comprehensive functional medicine approach which incorporates high performance coaching. Her ultimate goal is to have these women empower their families and their tribes to optimal health. She sees patients at the clinic she founded: Simply Health Institute outside of Chicago, IL.
To learn more about Dr. Rajka visit her website: www.drrajka.com
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 54
Beth O' Hara, FN - Could Mast Cell Activation Be Causing Your Fatigue?
In this episode, Beth O’Hara ,FN together with Evan, talk about Mast Cell Activation Syndrome and her method for helping people heal from MCAS.
02:35 What brought you to Mast Cell Activation Syndrome (MCAS)?
11:54 How would you define MCAS or mast cell activation syndrome?
20:04 How common is MCAS right now?21:21 How does MCAS compare with chronic fatigue syndrome?
27:53 How can someone know if they have Mast Cell Activation Syndrome or Histamine Intolerance?
33:37 What are the steps to healing from Mast Cell Activation Syndrome and Histamine Intolerance?
Beth O’Hara is a Functional Naturopath and Functional Genetic Analyst. She has a Doctorate in Naturopathy specializing in Functional Naturopathic Approaches and a Master’s in Marriage and Family Therapy. She has over ten years of experience working with hundreds of clients with Mast Cell Activation Syndrome, Mold Toxicity, and related conditions like Chronic Fatigue to unlock the keys to their health mysteries and support their healing journeys. She has been through this journey herself, going from bedridden, in excruciating pain, and unable to function to living a full and joyful life by addressing the underlying root causes. Her mission today is to empower those struggling with sensitivities and significant chronic illnesses to reclaim their own full potential through individualized, precision approaches.
To learn more about Beth O’Hara, FN visit her website: https://mastcell360.com
For a free gift from Beth go to: https://mastcell360.com/mcasgenetics/
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 53
Samuel Shay, DC - The 5 Layers to Determine Your Optimal Diet & Increase Your Energy
In this episode, Dr. Sam together with Evan, talk about The 5 Layers to Determine your Optimal Diet & Increase your Energy.
02:48 Why is it important to optimize your diet to figure out what you're supposed to eat?
09:47 How do you define diet?
11:14 What are those five layers to determine your optimal diet?
33:33 What is the push and pull between the environment and genetics?
50:35 What about testing, which is better, genetics testing or inflammatory markers?
Dr. Samuel Shay, DC, IFMCP helps busy, health-conscious entrepreneurs & Mom-preneurs attain and sustain high performance, so that they can create more freedom for themselves and others. He has dedicated his life to helping others through functional medicine and functional genetics.
Dr. Shay walked his own health journey from being chronically unwell from age 6-18, including severe fatigue, anxiety, digestive problems, chronic pain, severe insomnia, and poor nutrition. He dedicated his life to natural medicine to get himself and others well, which led him to functional medicine and functional testing.
Dr. Shay is known as a "lab nerd", creating customized programs for his clients based on testing. Dr. Shay has recently authored a new eBook on Genetics where you can learn the different types of genetics-based weight gain, how to future-proof your brain, food triggers, how to genetically determine your optimal carb-tolerance, vitamin D absorption, and immunity support.
To learn more about Dr.Sam Shay go to his website: www.DrSamShay.com For a free gift from Dr. Sam visit: https://drsamshay.com/ideal-diet-eguide/
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 52
Dr. Marcus Chacos - Mind-Body Resilience: Incredible Energy For an Extraordinary Life
In this episode, Dr. Marcus Chacos, together with Dr. Evan, talks about Mind-Body Resilience: Incredible Energy for an Extraordinary Life. Dr. Marcus talks about mind-body resilience strategies that will liberate energy and give you the freedom to do the things that you want to do and be the person you want to be, irrespective of what’s happening in the outside world.
02:59 What is mind-body resilience and why is that important?
04:10 How does mind-body resilience differ from normal resilience?
06:20 How do you build mind-body resilience?
10:45 What are the steps one must take to make the mind-body resilience shifts?
21:54 What are the top ways to motivate people to be the best version of themselves?25:32 How do you shut out negativity?
33:03 How do you deal with really hard things when you are coming from a place of resilience?
35:46 Where does empathy fit into all of this?
Dr. Marcus Chacos is a chiropractor, bestselling author and founder of Provolution Health, a wellness practice focused on transforming the health and lives of his patients and the community. As a chiropractor, author, speaker and coach, Dr. Chacos has made it his mission to massively and dramatically transform the health and lives of people who seek out his support and care. With an emphasis on peak performance living, Dr. Chacos provides the knowledge, skills and resources to create breakthroughs in your health and quality of life.
Marcus has helped a wide spectrum of people, including family wellness care, elite sportspeople, entrepreneurs, and executives looking for health and lifestyle breakthroughs, as well as specializing in spinal hygiene, arthritis, and brain and nervous system health. His in-practice care plans, books and presentations have dramatically improved the health and quality of life of thousands of people. Marcus’ practice and online health programs are based upon a philosophy that health is an inherent state in all people and, by achieving balance between the physical, chemical and mental/emotional elements of one’s life, one may experience total body health and lead an extraordinary life.
To learn more about Dr. Marcus Chacos, go to this website: https://www.provolutionhealth.com.au/
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 51
Doni Wilson, ND - Stress, Adrenals and Your Energy
In this episode, Dr. Doni Wilson, together with Evan, talk about how cortisol and adrenaline impact your stress and energy levels and the 5 different stress types.
01:52 How do you define stress?
03:43 What is the stress response?08:14 What are the stress types?
16:21 Do all stress types cause low energy?17:25 With other adrenal type symptoms, like orthostatics, where does that fit in with the stress types?
Dr. Doni Wilson is a Naturopathic Doctor, natural health expert, certified professional midwife, certified nutrition specialist, and author of The Stress Remedy and Master Your Stress, Reset Your Health. She graduated from Bastyr University in 2000. Dr. Doni created her Stress Recovery Protocol to solve her migraines and health challenges. For more than 22 years, she has helped thousands of patients overcome health challenges and achieve wellness by using specific strategies that address the whole body and ultimately resolve the underlying causes of distress.
She loves teaching patients to know what they need to move from stress to thriving, live well, and do what they love with ease. Dr. Doni brings awareness to the impact of stress on our health and to the strategies and solutions for stress recovery through the media and at public and professional events.
To learn more about Doni Wilson, ND, go to this website: https://www.doctordoni.com
Here's a free gift from Dr. Doni: https://doctordoni.com/ddpp/stress-reset/
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 50
Christine Jewell - Are You a Host or a Hostage? Getting off the Energy Roller Coaster
Do you feel like a production factory day in and day out?
In this episode, Christine Jewell , together with Dr. Evan, talk about how to shift from push to pull energy and how to get more done with less energy. Listen to some practical steps you can take right away to start reclaiming your energy.
02:04 Christine was a holistic health coach/practitioner and entrepreneur who hit a total breaking point
07:48 Shifting from PUSH to PULL energy
11:12 Where do you begin when reclaiming your ENERGY?
16:23 Host vs. Hostage
27:46 Get more done with less energy
36:10 Energy as a LIFE SOURCE to Create/Build
Christine Jewell is a Certified High Performance Coach and Certified Health Coach who helps successful leaders to upgrade their lives by moving beyond the superficial into a whole new playing field where deeper love, aligned leadership and endless adventure are the norm, not the exception. As a mother of 6, ages 6-20, through a blended family, a wife, and a multi-6-figure business owner, she is intimately familiar with the overwhelm and burnout that can come when chasing the dream, as well as what’s possible on the other side.
Christine loves to help people upgrade their relationships, create vibrant health by igniting their spirit and opening their eyes to what else is waiting for them as they step boldly into a new operating system for loving, leading and living.
To learn more about Christine Jewell, go to this website: https://www.christineline.com/
Here's a free gift from Christine:
https://www.christineline.com/contestdetails
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 49
The Shortcut to Resetting the Limbic System and Eliminating Psychological Trauma with Sheena Symington BSc, MA and Evan H. Hirsch, MD
In this episode, Sheena Symington, together with Dr. Evan, talks about how some people are disabled in the presence of electromagnetic fields and frequency (that is when we use wireless technology i.e. cell phones, Wi Fi, cordless telephones, etc).
Listen to her discuss how intolerance to EMF’s can cause sleep disturbances, chronic fatigue, chronic pain, short term memory loss, difficulty concentrating, mood disorders, excessive skin problems, dizziness, asthma, tinnitus, vision problems, cardiac issues, it's a neurological dysfunction.
02:54 What is electrosensitivity? (weakening of the nervous system, microwave illness, radiowave sickness) 05:18 Be aware of what your electromagnetic environment is
07:17 Frequencies interferes with the body’s repair mechanism
09:13 Precursors of electrosensitivity
12:16 Can we recover from electro hypersensitivity?17:39 Trifield meter
19:11 Exposure through mobile phones
22:53 Recommendation to minimize exposure and increase energy
30:07 What is the limbic system
31:48 Auricular Chromotherapy - shortcut to resetting the limbic system
35:54 What is light therapy for photon resetting of the amygdala of the brain, limbic system and memory
45:55 Electro hypersensitivity syndrome
Sheena Symington is the Director of the Electro Sensitive Society where she helps those people who are ElectroHypersensitive (EHS). She has a background in biological and environmental sciences and has been researching chemical and electromagnetic pollutants and their effects on natural and human ecosystems for many years. She also works as a Research Associate with Professor Emerita Dr. Magda Havas and gives talks on electromagnetic hygiene to help people maintain an electromagnetically clean environment. Part of an individuals recovery from EHS often involves resetting the limbic system and reducing the impacts of emotional trauma. Sheena shares a technique developed by Dr. Daniel Asis on a method of eliminating trauma by using the approach of auricular chromotherapy.
To learn more about Sheena Symington, go to this website: www.electrosensitivesociety.com
Here's a free gift from Sheena: https://www.electrosensitivesociety.com/solutions/
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 48
Sonja Foss, BSC - Optimize Your Energy Through Spiritual Alignment
In this episode, Sonja Foss, together with Dr. Evan, talks about Optimizing your energy through spiritual alignment. Sonja explains her belief that being aligned spiritually can fuel one’s energy to a whole new level. She touches on one’s purpose and how being aware of one’s life purpose helps one be aligned.
03:06 What does it mean to be spiritually aligned?
11:16 3 types of energy
20:58 Similarity of this exercise with Yoga
10:28 How does an oracle help people
36:38 Other ways in which the oracle is able to help people increase their energy
39:58 Program Offerings of Sonja
Sonja Foss is a Spiritual Coach, Channeller of Source Energy & Owner/Founder of Oracle Teachings Inc. - a global 6-figure+ business since its launch in September, 2019. She is often referred to as “Abraham Hicks On Steroids”, because she specializes in helping women entrepreneurs align vibrationally with their desires in business & life, by channeling Source Energy. Her spiritual teachings, step-by-step process to multiple 6-figures & unique ability to help women deepen their own connection with Source, reconnect with their bodies with love & live life authentically, abundantly and powerfully. Sonja's gifts are a rare blend of spiritual philosophy and practical application in a safe and sacred container only found inside her spiritual business mastermind, The Golden Circle.
To learn more about Sonja Foss, go to this websites: www.oracleteachings.com /
https://drevanhirsch.krtra.com/t/M3IPvOnU6ydT
Here's a free gift from Sonja:
https://courses.oracleteachings.com/oracle-offerings-and-updates
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 47
Dr. Tracy Gapin - The Truth About Testosterone and Superhuman Energy
In this episode, Dr. Tracy Gapin, together with Evan talks about a systems approach to superhuman energy. Dr. Tracy clarifies the misconception that testosterone is not just about sex and libido, and performance and building muscles. Learn about optimizing your energy, men or women, through this approach.
01:47 What is the Men's Health Pandemic and why is that happening?
07:00 What's wrong with just going to the T clinic to get your shot every week?
9:22 Some people benefit from getting a Testosterone shot
10:28 Testosterone shot or topical cream? Pros and cons
15:21 Testosterone for women:benefit and risks
17:42 Natural alternative source of testosterone
26:06 Influence of genetics on fixing testosterone levels
32:58 Benefits of peptides
40:08 Tool for biometric evaluationDr.
Tracy Gapin ("Gap-in") is a surgeon, world-renowned health and performance expert and the founder of the Gapin Institute for High Performance Health. He’s also a thought leader, a professional speaker, and the author of the best-selling books Male 2.0 and Codes of Longevity. His passion and purpose is providing executives and entrepreneurs a personalized path to better energy, better brain power, better body, and even better sex. He’s the creator of the N1 High Performance Health Program that provides the data-driven approaches you need to optimize your brain and body for peak performance.
To learn more about Dr. Tracy Gapin, go to this website: https://drtracygapin.com/
Text "health" to 2676 or click this link to get your gifts from Dr. Tracy.
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 46
Dr. Ezzat Moghazy - Quantum Medical Hypnosis and Fatigue
In this episode, Dr. Ezzat Moghazy talks about Quantum Medical Hypnosis and Fatigue. Dr. Moghazy is a passionate Hypnotherapist who enjoys working one-on-one with people in beautiful Colorado in person and online. He takes pride in the difference he has made in so many lives. Using scientifically proven techniques, he aims to discover the root of the problem and create long-lasting, effective change. No matter what issues you’re facing, get ready to free yourself from the negative, subconscious blocks that are holding you back.
For the past 20 years, he has treated thousands of people around the world. As a former Physical Therapist, he understands the interaction between the brain and body. The scope of his practice includes Hypnotherapy, Past Life Regression Therapy, HRV Biofeedback, and Natural Medicine Remedies. He is the author of Quantum Medical Hypnosis: An Extraordinary Breakthrough in Treating Stress and The Red Book: How To Heal Yourself and Others? Reiki I, II, & III. You can learn more about Dr. Ezzat here.
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 45
Margaret Romero - Tips to Overcoming Lupus Exhaustion
In this episode, Margaret Romero talks about tips to overcoming Lupus exhaustion.
Margaret A. Romero NP is a Columbia University trained nurse practitioner. She utilizes functional medicine to treat chronic illness, autoimmunity, and women’s health issues. She has been a clinical instructor and taught functional/integrative medicine at Columbia University. She is the host of The Sacred Medicine Podcast and author of From Flare to Fabulous: 25 Things You Must Do to Avoid Your Next Lupus Flare. You can learn more about Margaret here.
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 44
Marjo Hellman - Elevate Your Energy for Magnetic Stage Presence
In this episode, Marjo Hellman talks about How to Elevate Your Energy for Magnetic Stage Presence.
Marjo is an Executive Communication Coach dedicated to helping you become the powerful leader you want to be. With her experience in TV news journalism, award-winning international communications, consulting and performing on stage, executives get the skills and confidence that set them and their organisations apart.
Marjo is the creator of the Magnetic Executive signature coaching programme, that helps high-achieving executives become the #1 leaders in their field. Marjo’s coaching clients include big Nordic financial institutions and banks, government agencies and tech companies. She is a board member at Finland's biggest tennis club HVS Tennis and an Advisory Board member at the Finnish Tennis Association.Marjo’s consulting work includes “Finland Emojis” which is the most successful global PR campaign for Finland to date. Marjo’s latest venture Finnish Flow coordinates the Finnish business community’s presence at World Economic Forum event week in Davos.
Marjo studied theatre at University of Surrey in London and has lived abroad for more than 10 years. She now lives in Helsinki with her family and works globally with multinational companies.Marjo believes magnetic communication is the “make or break” in your success: you can’t sell your vision, ideas or products without great communication.
You can learn more about Marjo here.
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 43
Seth Pepper - Optimizing Energy By Unlimiting Your Potential
In this episode, Seth Pepper, talks about Optimizing Energy By Unlimiting Your Potential.
Having distinguished himself in the athletic field and built himself into one of the fastest swimmers in the world (#4 World Ranking), Seth understands it is precisely this shared experience that provides the crucial link to gaining the trust and respect of his clients. Seth serves as Performance and Mental Coach to elite professional performers from the athletic, business, and arts industry from around the globe - “Performance is Performance” - and tailors his approach to each of his client’s individual needs.
Seth has the success - and the scars - to speak from personal experience, and to apply these hard-won lessons not only towards his clients journeys, but also to achieving continued success in his own role as Coach. Seth is proud to share what he’s learned with others dedicated to becoming not just the best performers they can be, but the very best version of themselves in the process. Client’s include: Olympic and World Champions, Professional Athlete, University Coaches, C-Suite and Top Sales Managers, to Netflix Film Directors and Musicians.
You can learn more about Seth Pepper here. Here's a gift from Seth Pepper: Get 10% discount off on his services when you mention this Fix Your Fatigue Podcast episode!
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 42
Optimizing Energy Postpartum with Lahnor Powell, ND, MPH, and Evan H. Hirsch, MD
In this episode, Lahnor Powell, ND, MPH. talks about Optimizing Energy PostpartumLahnor Powell, ND, MPH, is the founder and CEO of Love and Lullabies LLC, providing holistic pregnancy, delivery, and postpartum preparation, education, and confidence!
As a Naturopathic Doctor and experienced mama, she offers personalized recommendations to support energy, hormonal balance, and nutrition replenishment. In addition, she possesses a master’s degree in Public Health with a concentration in health behavior and is an international functional laboratory consultant. Dr. Powell is a contributing author to the revised version of Textbook of Natural Medicine, the Vice President of Naturopaths in the state of Georgia, and an active member within her local church and community. Although Dr. Powell’s accomplishments within the world of medicine and track & field precede her, her proudest accomplishments revolve around her success as a wife and mother of three amazing children.
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 41
Rachel Varga, BScN, RN - Skin Clues of Fatigue and Inflammation
In this episode, Rachel Varga, BScN, RN, talks about Skin Clues of Fatigue and Inflammation.
Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr. Kellyann Petrucci and Naveen Jain and more! Rachel is also a speaker and a 4 time academically published award-winning author in the field of plastic and aesthetic nursing as well as an executive board member and peer reviewer for The Plastic Surgical Nursing Journal. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, healing lifestyle and biohacking practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the Holistic SCIENCE of BEAUTY!
You can learn more about Rachel Varga, BScN, RN, here.
Here's a free gift from Rachel Varga, BScN, RN. Please use promocode DREVANHIRSCH15 for 15% off of your One on One skin and rejuvenation consultation with Rachel Varga at RachelVarga.ca/get-started.
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 40
Aimee Carlson - Fatigue and Hidden Toxins; Getting Into the Cellular Level of Healing!
In this episode, Aimee Carlson talks about Fatigue and Hidden Toxins; Getting to the Cellular Level of Healing.
Aimee Carlson is a lifetime entrepreneur, having owned and operated the only 100% female owned automotive franchise, a best-selling author, podcast host of The Toxin Terminator and certified Toxicity and Detox Specialist. Aimee is helping people restore and renew their lives by removing hidden toxins from their homes and their lives. She has spent the last 8 years renewing her own health naturally after working in the automotive industry for many of her adult years knowing her toxic exposure was high there. She suffered from multiple chronic illnesses. There were so many doctor visits, numerous medications, and yet no solutions and it was truly an accidental opportunity that she found solutions that allowed her body to heal. It is now her lifetime purpose and passion to help others find there is a way to live without chronic disease and truly renew their health, focus and energy.
You can learn more about Aimee Carlson, here.
Join the Vitality Accelerator Bootcamp here.
Here's a free gift from Aimee Carlson.
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 39
Energy Gainers and Energy Drainers... is Your Battery Charging or Depleting? with Brian Stenzler, DC, and Evan H. Hirsch, MD
In this episode, Brian Stenzler, DC, talks about Energy Gainers and Energy Drainers... is Your Battery Charging or Depleting?
Dr. Stenzler has been helping parents raise healthy children since 1998 when he received his Doctor of Chiropractic degree with honors in Clinical Excellence and a Master’s in Sports Health Science in 1999, both from Life University. He is a certified Ultimate Life Tool (ULT) Facilitator & Corporate Consultant and uses that tool (along with his formal education and 23+ years of clinical experience) to help families create more health, happiness and stronger relationships.Dr. Stenzler has served his profession in numerous roles including President of the California Chiropractic Association from 2014-2016. Aside from participating on the wellness team for the USGA where he takes care of the professional golfers, caddies and volunteers at the US Open Championship tournaments each year, he works with hundreds of families in his three DREAM Wellness centers that are filled with newborns, toddlers, teenagers... and their parents too!
Early in his career, Dr. Stenzler was an adjunct neurology instructor for the New York College for Health Professions in Long Island, NY. Dr. Stenzler uses his vast knowledge of the nervous system in everything he does, whether it be adjusting patients, providing lifestyle advice or speaking to audiences.
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 38
Laurie Villarreal, FNLP - Endurance Sports, Hormones, and Fatigue
In this episode, Laurie Villarreal, FNLP, talks about Endurance Sports, Hormones, and Fatigue.
Laurie Villarreal, an endurance athlete and coach turned functional nutrition and lifestyle practitioner, gives high-achieving women the tools and support they need to optimize their health and thrive at work and home. Her practical application of wisdom across a variety of healing modalities goes beyond the everyday advice and guides women to master their energy, stress, and blood sugar to take back control of their health and hormones. Extraordinary physical feats and leading a community of hundreds of athletes was Laurie's world until her health turned upside down because of lifestyle-related hormone issues. She now helps women overcome similar struggles so they can get back to feeling their best and chasing their wildest dreams.
You can learn more about Laurie Villarreal, FNLP, here.
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Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 37
Madiha M. Saeed, MD - Stressed Out Kids
In this episode, Madiha Saeed, MD, talks about Stressed Out Kids.
Madiha M. Saeed, MD, also known as HolisticMom, MD on social media, is a practicing board-certified family physician in the USA, health influencer, international speaker, and author of the Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease and the children's functional medicine book series, Adam's Healing Adventures and two other international books, working to empower the world towards healthier living. Her current online platforms reach millions of people.
Dr. Saeed is the director of education for Documenting Hope and KnoWEwell. She sits on multiple medical advisory boards, including Wellness Mama. Dr. Saeed and her children speak internationally at the most prestigious holistic conferences, summits, radio, podcasts (including Mind Body Green), newspapers and the United Nations recently published her paper on religion and the food system. Shes is a regular on the international Emmy-winning medical talk show, The Dr. Nandi Show. Dr. Saeed's children host "The Holistic Kids' Show' podcast, interviewing the biggest names in the functional, holistic, and integrative medicine world, and helping kids empower and educate other kids.
You can learn more about Madiha Saeed, MD, here.
Here's a free gift from Madiha Saeed, MD.
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 36
Alex Howard - Decode Your Fatigue
In this episode, Alex Howard talks about how to Decode Your Fatigue.
Alex Howard is Founder and Chairman of The Optimum Health Clinic (OHC), one of the world’s leading integrative medicine clinics specialising in fatigue. With a team of 20 full time practitioners supporting thousands of patients in 50+ countries, the OHC team have pioneered working with patients remotely since 2004. Along with founding and leading the OHC practitioner teams for the past 17 years, Alex is an immensely experienced psychology practitioner, having delivered over 10,000 consultations. He has also led the Therapeutic Coaching practitioner programme since 2005, training the next generation of psychology practitioners. Since March 2020, Alex has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series.
In 2015, Alex founded leading online video platform Conscious Life, which has produced programmes with over 150 teachers, including Byron Katie, Marianne Williamson, Dr. Joe Dispenza, and Ken Wilber. In the last few years, Alex has created some of the largest online conferences in the health and mind–body markets; including the Fatigue Super Conference, and the Trauma & Mind Body Super Conference. Alex’s online conferences have been attended by over a quarter of a million people. Alex has published academic research in publications such as the British Medical Journal Open and Psychology and Health, and is also the author of Decode Your Fatigue.
You can learn more about Alex Howard here.
Join the Decode Your Fatigue 21-day Challenge here.
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 35
Al Danenberg, DDS- Ivermectin, Hydrogen Peroxide, and Long Haulers
In this episode, Al Danenberg, DDS, talks about Ivermectin, Hydrogen Peroxide & Long Haulers.
Dr. Danenberg goes by “Dr. Al”. He is a periodontist and was in private practice for 44 years. He incorporated ancestral nutrition & lifestyle with his leading-edge laser protocol to treat periodontal disease.Dr. Al consults with patients all over the world (virtually via Zoom or Skype) regarding animal-based nutrition, lifestyle, oral & overall health, and the importance of a healthy gut and immune system. He also includes his Unconventional Cancer Protocols since he was diagnosed with incurable bone marrow cancer in September 2018 and was given only 3-6 months to live. Dr. Al rejected all chemotherapy and is thriving today.
Dr. Al earned a Certified Functional Medicine Practitioner (CFMP) designation as well as the certification as a Certified Primal Health Coach. In July 2017, Elektra Press released his first book, “Crazy-Good Living”, which is based on ancestral nutrition and lifestyle. In 2020, Dr. Al created the Certification Course offered by the IABDM, which will bestow the designation of Certified Biological Nutritional Dental Professional after successful completion of the program. In August 2020, he published two mini-eBooks on Amazon for download: “Better Belly Blueprint” and “Is Your Gut Killing You?”
You can learn more about Dr. Al here.
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 34
Build Energy with Cold Therapy with Jane Hogan and Evan H. Hirsch MD
In this episode, Jane Hogan talks about how to Build Energy with Cold Therapy.
Jane Hogan, "The Wellness Engineer," blends science and spirituality to help people release pain by naturally letting go of inflammatory foods, thoughts and feelings so they can become empowered creators of their own health. Her personal experience of overcoming crippling rheumatoid arthritis using natural solutions inspired her to leave a nearly 30-year engineering career and become a Functional Medicine Certified Health Coach. Through Jane Hogan Health, Jane applies her engineering problem-solving skills to help others build a solid foundation of mind-body wellness and design their own unique path back to strength, vitality and freedom.
Jane is the creator of Wonderful Fine: A Pain-Free Living Membership Program, helping women activate optimal health by intentionally designing a life based on what their own body needs.
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 33
Dr. Sarah Rattray - Regain your Energy with Healthy Relationship Communication
In this episode, Dr. Sarah Rattray talks about how to Regain Your Energy with Healthy Relationship Communication.
Dr. Sarah Rattray, leading Couples Psychologist, is founder and CEO of the Couples Communication Institute, which is dedicated to helping couples achieve lasting closeness and intimacy through effective communication. For over 30 years she’s helped couples get closer and more connected by strengthening their communication. She’s known for her wise, grounded, caring energy, and for providing clear, practical steps couples can take right away to improve the way they talk with each other. She now makes her proven methods easily accessible online to assist couples get on the same page with parenting, health goals, asking for what they need, and discussing areas of disagreement.
To learn more about Dr. Sarah, click here.
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 32
James Barry - Animal Organs - Nature's Multi-Vitamins
In this episode, James Barry talks about Animal Organs - Nature's Multi-Vitamin
James Barry’s 16+ years in the culinary field started as a private chef. His inauguration into restaurant-style cooking came later when he was the vegan/vegetarian chef on the Van’s Warped Tour, which traveled to 50 North American cities in 60 days. Upon returning to Los Angeles, James continued to private chef and had the fortune of cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Not wanting to limit the audience of his healthy and tasty style of cooking, James started Wholesome2Go, a healthy, high-quality food delivery company that served under his leadership in the Los Angeles area for 8 years. Most recently, James launched his first functional food product, Pluck, an organ-based, all-purpose seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James also co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger’s book, Clean 7. Follow James on Instagram and Facebook at @eatpluck.
To learn more about James Barry, click here.
Here's the free gift from James Barry: use code HIRSCH to get 10% off your first order.
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 31
Debi Robinson - Yoga, Pranayama, and Fatigue
In this episode, Debi Robinson talks about Yoga, Pranayama, and Fatigue .
Debi Robinson is a Certified Yoga Therapist and Health Coach FDN-P. Her passion is living and teaching BioHarmonizing to release stress and pressure and find balance in the body and mind. Managing our stress will stop the breakdown that leads to fatigue, pain and suffering. At 51, Debi had a total hip replacement and understands what it feels like to be handicapped, sad and tired. She shares how she found balance and got her life and health back to help others do the same. She teaches weekly on Zoom, and holds live classes on Youtube live. She has ongoing courses and hosts quarterly webinars.
To learn more about Debi Robinson, click here.
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 30
Jodi Cohen - Optimize Energy with Essential Oils
In this episode, Jodi Cohen talks about how to Optimize Energy with Essential Oils
Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 70,000 clients heal from brain related challenges, including anxiety, insomnia, and autoimmunity.
Her website, vibrantblueoils.com, is visited by over 500,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today. Her first book “Healing with Essential Oils” is available on Amazon.com. Her new book “Essential Oils to Boost the Brain and Heal the Body was recently released and made the best seller's list in Publisher's Weekly.
To learn more about Jodi Cohen, click here. Click here for a free gift from Jodi Cohen.
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.
Read this podcast transcript HERE
Episode # 29
How To Optimize Your Thyroid to Beat Fatigue with Amie Hornaman and Evan H. Hirsch, MD
In this episode, Amie Hornaman, DCN, MsN, CFMP, talks about How To Optimize Your Thyroid to Beat Fatigue.
Dr. Amie Hornaman DCN, MsN, CFMP is a leading certified functional-medicine expert on a mission to optimize thyroid patients around the world and give them their lives back using scientific elements of nutrition and functional medicine.
After her own experience of insufferable symptoms, misdiagnoses and improper treatment, Amie set out to help others who she KNEW were also going through the same set of frustrations and who were on the same medical roller coaster. She consults people around the world via tele-health/virtual appointments beginning with in depth 90-minute consultations addressing everything form lab values to nutrition to lifestyle. She specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. With a focus on optimizing thyroid function and thus optimizing her patients, Amie looks at each person as a unique individual and not JUST a lab value. She examines all factors that tie into thyroid dysfunction and thyroid symptoms and treats the person from top to bottom to give them their lives back.
For more information about Evan Hirsch and his programs, click here.
Please note that any information in this video is for educational purposes only and does not constitute medical advice.