Treating Sex Hormone Imbalances

Sex hormones are that are involved in the regulation of sexual development and reproduction. The primary sex hormones are estrogen, progesterone, and testosterone. Men and women have all of these, just in different amounts and ratios...

When men and women have low energy caused by an imbalance in their sex hormones, it is usually from different hormones. For men, it is usually due to a testosterone deficiency. For women, it is usually due to estrogen and/or progesterone imbalances.

Sex Hormones & Low Energy

The symptoms of menopause are no joke. They are incredibly uncomfortable and can change the quality of your life significantly. When a woman comes to me with menopausal symptoms, she is usually pretty desperate for relief. I use both natural and pharmaceutical therapies to get her that relief.

Treating Thyroid Disease

I am a big believer in natural medicine. It can be very powerful and work very well. I prefer to use it as long as the natural treatment is safe and strong. Unfortunately, when treating low thyroid, we usually need both the natural and the prescription treatments. In college, I learned from playing the card game euchre not to “send a boy to do a man’s job.” In medicine, this means using the treatment that you know will work. If I think a natural treatment will work, but I know that a medication will work, I should use the medication as long as there are no significant side effects. This is because I want to make sure you get results right away so that you can get your life back

Treating Thyroid Disease

Thyroid disease is one of the most common health problems we face today. The majority of people with thyroid dysfunction have hypothyroidism. Hypothyroidism (“hypo” means low) is a condition where the amount of thyroid hormone in your body is less than what is needed for optimal function. According to the American Thyroid Association, more than 12 percent of the US population will develop a thyroid condition during their lifetimes, and more than half will be unaware that they have a problem. Women are five to eight times as likely as men to develop thyroid problems.

Advanced Adrenal Recommendations

Last week, I went over the recommended supplements to treat Adrenal Fatigue. This week I’ll go over adrenal recommendations as well as a plan to reduce stressors.

 

Treating the physical symptoms is only the first step. Once you start to feel better, it’s important to begin addressing the causes of the problem: the sources of stress that compromised your adrenals in the first place.

Testing & Supplement Options for Adrenal Fatigue

Last week we discussed the main symptoms as well as the causes of adrenal fatigue. This week, I will focus on testing and supplement options for treatment.

 

If you have most of the symptoms listed last week, you probably have adrenal fatigue. However, how do we test for adrenal dysfunction?

How Adrenal Fatigue Causes Chronic Fatigue

This week I will discuss how adrenal fatigue is a primary cause of chronic fatigue. 

 

It's estimated that up to 80% of adults experience adrenal fatigue during their lifetimes, yet it remains one of the most under-diagnosed illnesses in the United States. Conventional medicine does not yet recognize adrenal fatigue as a distinct syndrome

Food Allergies & Low Energy

Food allergies can cause almost any symptom the body can manifest, including low energy. The gastrointestinal tract maintains a delicate balance of good bacteria, specialized immune cells, and various neurological and hormonal activities. In fact, 80% of your immune system resides in your gut, so anything you put in your mouth can trigger a reaction. Once your digestive system detects what it considers a “foreign particle,” your immune system reacts, and the inflammation that follows creates pain and dysfunction.

Food and Your Energy

Food is a touchy subject, especially if you’re not feeling well. We have a lot of emotional attachments to it, and it can give us joy at times when nothing else can. However, food allergies play a significant role as a cause and contributor to fatigue and, as a doctor, I have seen amazing improvements in the health of my patients when they change their food choices.

PODCAST EPISODES

Episode # 64

Cassie Bjork - Why Mold, Parasites, Lyme and Toxins Could Be Blocking Your Energy Levels and How to Heal it!

In this episode, Cassie Bjork and Evan Hirsch discuss why mold, parasites, Lyme and toxins could be blocking your energy levels and how to heal it.

Cassie Bjork is a globally recognized industry leader in weight loss, the CEO of Redefined Weight Loss and Redefined Vitamins, a highly sought-after speaker, #1 International Best Selling Author of “Why Am I Still Fat?: The Hidden Keys to Unlocking That Stubborn Weight Loss.

A registered dietitian for over a decade, Cassie has helped thousands of people achieve the bodies they want by supercharging their metabolism, mastering their mindset and unlocking their weight loss. She also helps dietitians build profitable freedom-based businesses they love.

To learn more about Cassie Bjork, please Click Here

Register for her 7 Ways to Heal Inflammation & Lose Weight Guide, please Click Here

For more information about Dr. Evan and his programs, Click Here

 

Prefer to watch on Youtube?

Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

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Episode # 63

Dr. Melanie Keller - Epigenetics, Energetics and How to Gain Your Intuitive Edge

In this episode, Dr. Melanie Keller together with Evan Hirsch, talk about Epigenetics, Energetics and How to Gain Your Intuitive Edge.

Dr. Melanie Keller ND is also known as “The Intuitive Edge Doctor” because she helps people understand their bodies, lives and businesses better so that they can receive the curated care they need. After having gut health problems over half her life, Dr. Melanie uses her naturopathic expertise in IBS/SIBO and epigenetic intuition to get results.

To learn more about Dr. Melanie Keller, please Click Here

For more information about Dr. Evan and his programs, Click Here

 

Prefer to watch on Youtube?

Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

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Episode # 62

Christopher Motley, DC - Kinesiology, Biofeedback and Traditional Chinese Medicine

In this episode, Dr. Chris Motley together with Dr. Evan, talks about kinesiology and biofeedback and traditional Chinese medicine

02:10 How do kinesiology, biofeedback and traditional Chinese medicine fit together?

04:24 What is the Five Element Theory?

17:55 What is laser therapy? 29:58 How do infections fit into the 5 elements?

38:19 Are tender points really Acupuncture points?

Dr. Christopher Motley holds a Doctorate in Chiropractic from Logan University and has been in full-time practice for over 15 years. His has two office locations: one located in the heart of Nashville and the other in Franklin, Tennessee. He works with in-person patients and virtual patient consults from around the world, focusing on kinesiology, bio-feedback therapy, and Traditional Chinese Medicine (TCM) techniques and treatment paths of acupuncture, bodywork, supplementation, surgery, rehab, or medications. Dr. Motley sees patients of all ages ranging from 1 day old to 96 years of age. Helping individuals with Lyme disease, liver methylation, parasites, SIBO, viral infection, hormones, fertility, and emotions related to these conditions is a passion of his, as well as educating both online and in person. He is certified in acupuncture, applied kinesiology, clinical kinesiology, and holistic methylation therapy.

To learn more about Dr. Chris Motley Visit his website: www.doctormotley.com

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 61

Kelly McCann, MD - Improving Energy and Other Symptoms in Mast Cell Activation Syndrome

In this episode, Dr. Kelly McCann together with Evan, talk about how to improve energy and other symptoms of Mast Cell Activation.

01:29 What is mast cell activation syndrome?02:51 Why do they become activated in some people and not others?

07:07 How do you diagnose MCAS?

12:45 What are some of the most common symptoms of MCAS?

35:59 How is MCAS treated?

40:13 What are your favorite remedies for improving Sleep and Reducing fatigue in MCAS patients? 

Dr Kelly McCann’s passion for understanding why certain people develop specific conditions drove her beyond conventional medicine to study first Complementary and Alternative Medicine, then Integrative Medicine, Functional Medicine, Environmental Medicine, which lead to an exploration of chronic infections and illness due to mold exposure. As a practicing Internal Medicine doctor and Pediatrician, Dr McCann utilizes her extensive knowledge of root causes, various modalities, and treatment options to guide patients to health in her thriving practice, The Spring Center, located in Costa Mesa, CA. Dr McCann lectures regularly at professional conferences on topics such as Complex Chronic Illness, Lyme Disease and Co-infections, Environmental Toxicants, Mold and Mycotoxin Illness, Mast Cell Activation Syndrome and related Illness and Psychological and Spiritual Issues related to Chronic Illness. She lives in Aliso Viejo, CA with her husband and their dog. 

To learn more about Dr. Kelly McCann and to download a free copy of her latest e-book, visit her website:  https://www.kellykmccannmd.com/

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 60

Gez Medinger - Managing the Energy Crisis in Long Haul Covid

In this episode, Gez Medinger together with Evan, talk about Long Haul Covid and its impact on the body. 

01:43 Gez Medinger shares about his personal experience with Long Haul Covid

08:47 Who gets Long Covid?

15:25  What are some of the things that can contribute to the development of long COVID besides the actual infection?

22:14 What is the current thinking around treatments?37:04 What support is available for people with Long Covid? 

Gez Medinger is an investigative science journalist and patient advocate for Long Covid. He was a film-maker and marathon runner when he became ill with Covid in the early days of the pandemic. When he didn’t recover, Gez put his efforts into researching the novel condition of Long Covid, interviewing some of the world’s leading clinicians and turning his YouTube channel into a huge resource for patients, conducting over a dozen patient-led studies – which have been quoted in global press including the New York Times, the New Scientist and Men's Health. In the process, he has built a worldwide community and his YouTube videos currently have over 5 million views. His book, The Long Covid Handbook, will be released by Penguin Books on October 20, 2022, on Amazon. 

To learn more about Gez Medinger follow @gezmedinger on Twitter

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 59

Tricia Nelson - Heal Your Hunger: How to End Emotional Eating Now

In this episode, Tricia Nelson, together with Dr.  Evan, talks about how to put an end to emotional eating.

01:22 Tricia shares her story and how she became an emotional eating expert

06:22 Are there certain rituals or habits that you have to do every day to manage emotional eating?  

25:42 What should someone do if they find resistance or feel unworthy?

28:12 What is the difference between an emotional eater and a food addict?

36:38 What is the one step someone can take today to start taking action? 

Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent over thirty years researching the hidden causes of the addictive personality. Tricia is the host of the popular podcast, The Heal Your Hunger Show. She is a well respected speaker, has a popular TED talk with 500k views and has been featured on numerous media outlets, such as NBC, CBS, KTLA, FOX and Discovery Health. 

To learn more about Tricia Nelson, visit her website:  https://www.healyourhunger.com/ 

For a free gift from Tricia Nelson go to: https://www.healyourhunger.com/are-you-an-emotional-eater-or-food-addict/

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 58

Daniel Diaz - Stop Leaking Energy and Maximize Performance

In this episode, Daniel Diaz together with Dr.  Evan, talks about how to Stop Leaking Energy and Maximize Performance 

06:01 The biggest misconception is around mastering energy

12:01 How to get and stay motivated to do something about your energy levels

24:33 What are some of the practices people can implement to access the energy they desire?

35:41 The one practice Daniel has implemented that has helped him to increase his energy?

Daniel Diaz is a speaker and life mastery coach with acute focus in peak performance, mindset, and habit reform. His proprietary program serves entrepreneurs and purpose driven individuals looking to excel in both achievement and fulfillment. Educated through Tony Robbins, Daniel has a unique way of helping his clients remove limiting beliefs, create pattern and habit change, and execute on a new set of actions that propel them into their best life. He is on a mission to help millions of people rediscover their inherent worth and step into their limitless possibilities. 

To learn more about Daniel Diaz and his programs, go to his website: www.iamdanieldiaz.com

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 57

Josh Trent - Box & Circular Breathwork for Greater Energy

In this episode, Josh Trent and Evan, talk about using Box & Circular Breathwork to increase your Energy 

01:46 What exactly is breathwork?03:05 How did you find breathwork for yourself and create the BREATHE | Breath & Wellness Program?

06:19 How do box and circular breathing specifically help combat fatigue and help one gain more energy?

11:18 Should you breathe through the mouth or through the nose?

37:39 How do we determine the hype from the actual science. 

Josh Trent is the Founder of Wellness Force Media, host of the Wellness Wisdom Podcast and the creator of the BREATHE: Breath & Wellness Program. Josh has spent the past 18 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well.  Josh's life is dedicated to supporting humanity coming together as one. 

To learn more about Josh Trent, visit his websites: Wellness Force & Breathwork.io (use code EVAN for 25% off) For a free gift from Josh, click here.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 56

Laura Frontiero, NP - Boost Your Energy and Fix Your Health by Restoring Your Mitochondrial Matrix

In this episode, Laura Frontiero together with Dr.  Evan, talks about  Boosting Your Energy and Fixing Your Health by Restoring Your Mitochondrial Matrix.

02:32 What are mitochondria, and what they do to support our health?

13:22 Is there a link between mitochondria health and chronic health problems?

22:37 How do we restore mitochondrial function?

33:39 Tell us about the Free Restore Your Mitochondrial Matrix Summit you have coming up

Laura Frontiero is the founder and CEO of Bio-Radiant Health, creator of four online functional medicine health summits, and has served thousands of patients in the clinic and virtual setting as a Nurse Practitioner over the last 22 years. Her work in the health industry marries both traditional and functional medicine. Laura’s online and virtual wellness programs help her high-performing clients bio-elevate their health by boosting energy, renewing mental focus, and feeling great in their bodies. In a word, she helps people thrive again. Her belief is that to create optimal wellness, first we need to identify and clear the root causes of our health problems, usually toxins, chronic infections and stress, then eliminate inflammation, and restore gut and mitochondria health. Her signature system helps reclaim what she calls "The Energy Edge”. For each person it's a unique journey back to their highest mental, physical and biological performance. When your body is bio-optimized, and you're operating at your peak level, you are unstoppable, productive, happy, and fulfilled. 

To learn more about Laura Frontiero, NP, visit her website: https://laurafrontiero.com/ 

Register for the FREE Restore Your Mitochondrial Matrix Summit Here

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 55

Rajka Milanovic Galbraith, MD - The Genetics of Fatigue

In this episode, Dr. Rajka Milanovic Galbraith together with Evan, talk about the genetics of fatigue. 

02:49 What brought you to this point in your career?

10;31 What is your approach to fatigue?16:35 What do you feel like is the ideal diet for somebody who's tired?

18:35 What do you do next if the initial labs aren't telling?

27:00 What is genetics? And how does it relate to fatigue? 

Dr. Rajka has been successfully leading families to optimal health for over 2 decades as a board-certified Family Medicine doctor. She is now exclusively a leading Functional Medicine Consultant certified by the Institute for Functional Medicine (IFM) . She is an international speaker, facilitator and mentor to practitioners and has trained dozens of practitioners. 

Dr. Rajka has patients who travel from around the world due to her renowned expertise in autoimmune disease, autism, nutrigenetics, methylation, digestive disorders, cognitive decline, mold toxicity, and bio-identical hormone replacement therapy. Her track record of success speaks for itself. 

Having overcome 2 autoimmune diseases along with multiple symptoms gives her first-hand knowledge and empathy for the challenges that face her patients. As a woman and an entrepreneur, she is passionate about empowering women leaders: celebrities, entrepreneurs, and CEO’s to optimal health via a comprehensive functional medicine approach which incorporates high performance coaching. Her ultimate goal is to have these women empower their families and their tribes to optimal health. She sees patients at the clinic she founded: Simply Health Institute outside of Chicago, IL. 

To learn more about Dr. Rajka visit her website: www.drrajka.com

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 54

Beth O' Hara, FN - Could Mast Cell Activation Be Causing Your Fatigue?

In this episode, Beth O’Hara ,FN together with Evan, talk about Mast Cell Activation Syndrome and her method for helping people heal from MCAS. 

02:35 What brought you to Mast Cell Activation Syndrome (MCAS)?

11:54 How would you define MCAS or mast cell activation syndrome?

20:04 How common is MCAS right now?21:21 How does MCAS compare with chronic fatigue syndrome?

27:53 How can someone know if they have Mast Cell Activation Syndrome or Histamine Intolerance?

33:37 What are the steps to healing from Mast Cell Activation Syndrome and Histamine Intolerance? 

Beth O’Hara is a Functional Naturopath and Functional Genetic Analyst. She has a Doctorate in Naturopathy specializing in Functional Naturopathic Approaches and a Master’s in Marriage and Family Therapy. She has over ten years of experience working with hundreds of clients with Mast Cell Activation Syndrome, Mold Toxicity, and related conditions like Chronic Fatigue to unlock the keys to their health mysteries and support their healing journeys. She has been through this journey herself, going from bedridden, in excruciating pain, and unable to function to living a full and joyful life by addressing the underlying root causes. Her mission today is to empower those struggling with sensitivities and significant chronic illnesses to reclaim their own full potential through individualized, precision approaches. 

To learn more about Beth O’Hara, FN visit her website: https://mastcell360.com

 For a free gift from Beth go to: https://mastcell360.com/mcasgenetics/

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 53

Samuel Shay, DC - The 5 Layers to Determine Your Optimal Diet & Increase Your Energy

In this episode, Dr. Sam together with Evan, talk about The 5 Layers to Determine your Optimal Diet & Increase your Energy. 

02:48 Why is it important to optimize your diet to figure out what you're supposed to eat?

09:47 How do you define diet?

11:14 What are those five layers to determine your optimal diet?

33:33 What is the push and pull between the environment and genetics?

50:35 What about testing, which is better, genetics testing or inflammatory markers? 

Dr. Samuel Shay, DC, IFMCP helps busy, health-conscious entrepreneurs & Mom-preneurs attain and sustain high performance, so that they can create more freedom for themselves and others. He has dedicated his life to helping others through functional medicine and functional genetics.

 Dr. Shay walked his own health journey from being chronically unwell from age 6-18, including severe fatigue, anxiety, digestive problems, chronic pain, severe insomnia, and poor nutrition. He dedicated his life to natural medicine to get himself and others well, which led him to functional medicine and functional testing. 

Dr. Shay is known as a "lab nerd", creating customized programs for his clients based on testing. Dr. Shay has recently authored a new eBook on Genetics where you can learn the different types of genetics-based weight gain, how to future-proof your brain, food triggers, how to genetically determine your optimal carb-tolerance, vitamin D absorption, and immunity support. 

To learn more about Dr.Sam Shay go to his website: www.DrSamShay.com For a free gift from Dr. Sam visit:  https://drsamshay.com/ideal-diet-eguide/

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 52

Dr. Marcus Chacos - Mind-Body Resilience: Incredible Energy For an Extraordinary Life

In this episode, Dr. Marcus Chacos, together with Dr.  Evan, talks about Mind-Body Resilience: Incredible Energy for an Extraordinary Life. Dr. Marcus talks about mind-body resilience strategies that will liberate energy and give you the freedom to do the things that you want to do and be the person you want to be, irrespective of what’s happening in the outside world. 

02:59 What is mind-body resilience and why is that important?

04:10 How does mind-body resilience differ from normal resilience?

06:20 How do you build mind-body resilience?

10:45 What are the steps one must take to make the mind-body resilience shifts?

21:54 What are the top ways to motivate people to be the best version of themselves?25:32 How do you shut out negativity?

33:03 How do you deal with really hard things when you are coming from a place of resilience?

35:46 Where does empathy fit into all of this? 

Dr. Marcus Chacos is a chiropractor, bestselling author and founder of Provolution Health, a wellness practice focused on transforming the health and lives of his patients and the community. As a chiropractor, author, speaker and coach, Dr. Chacos has made it his mission to massively and dramatically transform the health and lives of people who seek out his support and care. With an emphasis on peak performance living, Dr. Chacos provides the knowledge, skills and resources to create breakthroughs in your health and quality of life. 

Marcus has helped a wide spectrum of people, including family wellness care, elite sportspeople, entrepreneurs, and executives looking for health and lifestyle breakthroughs, as well as specializing in spinal hygiene, arthritis, and brain and nervous system health. His in-practice care plans, books and presentations have dramatically improved the health and quality of life of thousands of people. Marcus’ practice and online health programs are based upon a philosophy that health is an inherent state in all people and, by achieving balance between the physical, chemical and mental/emotional elements of one’s life, one may experience total body health and lead an extraordinary life. 

To learn more about Dr. Marcus Chacos, go to this website: https://www.provolutionhealth.com.au/

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 51

Doni Wilson, ND - Stress, Adrenals and Your Energy

In this episode, Dr. Doni Wilson, together with Evan, talk about how cortisol and adrenaline impact your stress and energy levels and the 5 different stress types. 

01:52 How do you define stress?

03:43 What is the stress response?08:14 What are the stress types?

16:21 Do all stress types cause low energy?17:25 With other adrenal type symptoms, like orthostatics, where does that fit in with the stress types? 

Dr. Doni Wilson is a Naturopathic Doctor, natural health expert, certified professional midwife, certified nutrition specialist, and author of The Stress Remedy and Master Your Stress, Reset Your Health. She graduated from Bastyr University in 2000. Dr. Doni created her Stress Recovery Protocol to solve her migraines and health challenges. For more than 22 years, she has helped thousands of patients overcome health challenges and achieve wellness by using specific strategies that address the whole body and ultimately resolve the underlying causes of distress.

She loves teaching patients to know what they need to move from stress to thriving, live well, and do what they love with ease. Dr. Doni brings awareness to the impact of stress on our health and to the strategies and solutions for stress recovery through the media and at public and professional events. 

To learn more about Doni Wilson, ND, go to this website: https://www.doctordoni.com  

Here's a free gift from Dr. Doni: https://doctordoni.com/ddpp/stress-reset/

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 50

Christine Jewell - Are You a Host or a Hostage? Getting off the Energy Roller Coaster

Do you feel like a production factory day in and day out? 

In this episode, Christine Jewell , together with Dr.  Evan, talk about how to shift from push to pull energy and how to get more done with less energy. Listen to some practical steps you can take right away to start reclaiming your energy.  

02:04 Christine was a holistic health coach/practitioner and entrepreneur who hit a total breaking point

07:48 Shifting from PUSH to PULL energy

11:12 Where do you begin when reclaiming your ENERGY?

16:23 Host vs. Hostage

27:46 Get more done with less energy

36:10 Energy as a LIFE SOURCE to Create/Build 

Christine Jewell is a Certified High Performance Coach and Certified Health Coach who helps successful leaders to upgrade their lives by moving beyond the superficial into a whole new playing field where deeper love, aligned leadership and endless adventure are the norm, not the exception. As a mother of 6, ages 6-20, through a blended family, a wife, and a multi-6-figure business owner, she is intimately familiar with the overwhelm and burnout that can come when chasing the dream, as well as what’s possible on the other side.  

Christine loves to help people upgrade their relationships, create vibrant health by igniting their spirit and opening their eyes to what else is waiting for them as they step boldly into a new operating system for loving, leading and living. 

To learn more about Christine Jewell, go to this website: https://www.christineline.com/ 

Here's a free gift from Christine:

https://www.christineline.com/contestdetails

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 49

The Shortcut to Resetting the Limbic System and Eliminating Psychological Trauma with Sheena Symington BSc, MA and Evan H. Hirsch, MD

In this episode, Sheena Symington, together with Dr.  Evan, talks about how some people are disabled in the presence of electromagnetic fields and frequency (that is when we use wireless technology i.e. cell phones, Wi Fi, cordless telephones, etc).

Listen to her discuss how intolerance to EMF’s can cause sleep disturbances, chronic fatigue, chronic pain, short term memory loss, difficulty concentrating, mood disorders, excessive skin problems, dizziness, asthma, tinnitus, vision problems, cardiac issues, it's a neurological dysfunction.  

02:54 What is electrosensitivity? (weakening of the nervous system, microwave illness, radiowave sickness) 05:18 Be aware of what your electromagnetic environment is

07:17 Frequencies interferes with the body’s repair mechanism

09:13 Precursors of electrosensitivity

12:16 Can we recover from electro hypersensitivity?17:39 Trifield meter

19:11 Exposure through mobile phones

22:53 Recommendation to minimize exposure and increase energy

30:07 What is the limbic system

31:48 Auricular Chromotherapy - shortcut to resetting the limbic system

35:54 What is light therapy for photon resetting of the amygdala of the brain, limbic system and memory

45:55 Electro hypersensitivity syndrome

Sheena Symington is the Director of the Electro Sensitive Society where she helps those people who are ElectroHypersensitive (EHS). She has a background in biological and environmental sciences and has been researching chemical and electromagnetic pollutants and their effects on natural and human ecosystems for many years.  She also works as a Research Associate with Professor Emerita Dr. Magda Havas and gives talks on electromagnetic hygiene to help people maintain an electromagnetically clean environment.  Part of an individuals recovery from EHS often involves resetting the limbic system and reducing the impacts of emotional trauma.  Sheena shares a technique developed by Dr. Daniel Asis on a method of eliminating trauma by using the approach of auricular chromotherapy.

To learn more about Sheena Symington, go to this website: www.electrosensitivesociety.com

Here's a free gift from Sheena: https://www.electrosensitivesociety.com/solutions/

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

Read this podcast transcript HERE

Episode # 48

Sonja Foss, BSC - Optimize Your Energy Through Spiritual Alignment

In this episode, Sonja Foss, together with Dr.  Evan, talks about Optimizing your energy through spiritual alignment. Sonja explains her belief that being aligned spiritually can fuel one’s energy to a whole new level. She touches on one’s purpose and how being aware of one’s life purpose helps one be aligned. 

03:06 What does it mean to be spiritually aligned?

11:16 3 types of energy

20:58 Similarity of this exercise with Yoga

10:28 How does an oracle help people 

36:38 Other ways in which the oracle is able to help people increase their energy

39:58 Program Offerings of Sonja 

Sonja Foss is a Spiritual Coach, Channeller of Source Energy & Owner/Founder of Oracle Teachings Inc. - a global 6-figure+ business since its launch in September, 2019. She is often referred to as “Abraham Hicks On Steroids”, because she specializes in helping women entrepreneurs align vibrationally with their desires in business & life, by channeling Source Energy. Her spiritual teachings, step-by-step process to multiple 6-figures & unique ability to help women deepen their own connection with Source, reconnect with their bodies with love & live life authentically, abundantly and powerfully. Sonja's gifts are a rare blend of spiritual philosophy and practical application in a safe and sacred container only found inside her spiritual business mastermind, The Golden Circle. 

To learn more about Sonja Foss, go to this websites: www.oracleteachings.com / 

https://drevanhirsch.krtra.com/t/M3IPvOnU6ydT 

Here's a free gift from Sonja:

https://courses.oracleteachings.com/oracle-offerings-and-updates

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 47

Dr. Tracy Gapin - The Truth About Testosterone and Superhuman Energy

In this episode, Dr. Tracy Gapin, together with Evan talks about a systems approach to superhuman energy. Dr. Tracy clarifies the misconception that testosterone is not just about sex and libido, and performance and building muscles. Learn about optimizing your energy, men or women, through this approach. 

01:47 What is the Men's Health Pandemic and why is that happening?

07:00 What's wrong with just going to the T clinic to get your shot every week?

9:22 Some people benefit from getting a Testosterone shot

10:28 Testosterone shot or topical cream? Pros and cons

15:21 Testosterone for women:benefit and risks

17:42 Natural alternative source of testosterone

26:06 Influence of genetics on fixing testosterone levels

32:58 Benefits of peptides

40:08 Tool for biometric evaluationDr.

Tracy Gapin ("Gap-in") is a surgeon, world-renowned health and performance expert and the founder of the Gapin Institute for High Performance Health. He’s also a thought leader, a professional speaker, and the author of the best-selling books Male 2.0 and Codes of Longevity. His passion and purpose is providing executives and entrepreneurs a personalized path to better energy, better brain power, better body, and even better sex. He’s the creator of the N1 High Performance Health Program that provides the data-driven approaches you need to optimize your brain and body for peak performance. 

To learn more about Dr. Tracy Gapin, go to this website: https://drtracygapin.com/

Text "health" to 2676 or click this link to get your gifts from Dr. Tracy.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 46

Dr. Ezzat Moghazy - Quantum Medical Hypnosis and Fatigue

In this episode, Dr. Ezzat Moghazy talks about Quantum Medical Hypnosis and Fatigue. Dr. Moghazy is a passionate Hypnotherapist who enjoys working one-on-one with people in beautiful Colorado in person and online. He takes pride in the difference he has made in so many lives. Using scientifically proven techniques, he aims to discover the root of the problem and create long-lasting, effective change. No matter what issues you’re facing, get ready to free yourself from the negative, subconscious blocks that are holding you back. 

For the past 20 years, he has treated thousands of people around the world. As a former Physical Therapist, he understands the interaction between the brain and body. The scope of his practice includes Hypnotherapy, Past Life Regression Therapy, HRV Biofeedback, and Natural Medicine Remedies. He is the author of Quantum Medical Hypnosis: An Extraordinary Breakthrough in Treating Stress and The Red Book: How To Heal Yourself and Others? Reiki I, II, & III. You can learn more about Dr. Ezzat here.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 45

Margaret Romero - Tips to Overcoming Lupus Exhaustion

In this episode, Margaret Romero talks about tips to overcoming Lupus exhaustion. 

Margaret A. Romero NP is a Columbia University trained nurse practitioner. She utilizes functional medicine to treat chronic illness, autoimmunity, and women’s health issues. She has been a clinical instructor and taught functional/integrative medicine at Columbia University. She is the host of The Sacred Medicine Podcast and author of From Flare to Fabulous: 25 Things You Must Do to Avoid Your Next Lupus Flare. You can learn more about Margaret here.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 44

Marjo Hellman - Elevate Your Energy for Magnetic Stage Presence

In this episode, Marjo Hellman talks about How to Elevate Your Energy for Magnetic Stage Presence.

Marjo is an Executive Communication Coach dedicated to helping you become the powerful leader you want to be. With her experience in TV news journalism, award-winning international communications, consulting and performing on stage, executives get the skills and confidence that set them and their organisations apart.

Marjo is the creator of the Magnetic Executive signature coaching programme, that helps high-achieving executives become the #1 leaders in their field. Marjo’s coaching clients include big Nordic financial institutions and banks, government agencies and tech companies. She is a board member at Finland's biggest tennis club HVS Tennis and an Advisory Board member at the Finnish Tennis Association.Marjo’s consulting work includes “Finland Emojis” which is the most successful global PR campaign for Finland to date. Marjo’s latest venture Finnish Flow coordinates the Finnish business community’s presence at World Economic Forum event week in Davos.

Marjo studied theatre at University of Surrey in London and has lived abroad for more than 10 years. She now lives in Helsinki with her family and works globally with multinational companies.Marjo believes magnetic communication is the “make or break” in your success: you can’t sell your vision, ideas or products without great communication. 

You can learn more about Marjo here.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 43

Seth Pepper - Optimizing Energy By Unlimiting Your Potential

In this episode, Seth Pepper, talks about Optimizing Energy By Unlimiting Your Potential. 

Having distinguished himself in the athletic field and built himself into one of the fastest swimmers in the world (#4 World Ranking), Seth understands it is precisely this shared experience that provides the crucial link to gaining the trust and respect of his clients. Seth serves as Performance and Mental Coach to elite professional performers from the athletic, business, and arts industry from around the globe - “Performance is Performance” - and tailors his approach to each of his client’s individual needs.

Seth has the success - and the scars - to speak from personal experience, and to apply these hard-won lessons not only towards his clients journeys, but also to achieving continued success in his own role as Coach. Seth is proud to share what he’s learned with others dedicated to becoming not just the best performers they can be, but the very best version of themselves in the process. Client’s include: Olympic and World Champions, Professional Athlete, University Coaches, C-Suite and Top Sales Managers, to Netflix Film Directors and Musicians. 

You can learn more about Seth Pepper here. Here's a gift from Seth Pepper: Get 10% discount off on his services when you mention this Fix Your Fatigue Podcast episode!

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 42

Optimizing Energy Postpartum with Lahnor Powell, ND, MPH, and Evan H. Hirsch, MD

In this episode, Lahnor Powell, ND, MPH. talks about Optimizing Energy PostpartumLahnor Powell, ND, MPH, is the founder and CEO of Love and Lullabies LLC, providing holistic pregnancy, delivery, and postpartum preparation, education, and confidence!

As a Naturopathic Doctor and experienced mama, she offers personalized recommendations to support energy, hormonal balance, and nutrition replenishment. In addition, she possesses a master’s degree in Public Health with a concentration in health behavior and is an international functional laboratory consultant. Dr. Powell is a contributing author to the revised version of Textbook of Natural Medicine, the Vice President of Naturopaths in the state of Georgia, and an active member within her local church and community. Although Dr. Powell’s accomplishments within the world of medicine and track & field precede her, her proudest accomplishments revolve around her success as a wife and mother of three amazing children.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

Read this podcast transcript HERE

Episode # 41

Rachel Varga, BScN, RN - Skin Clues of Fatigue and Inflammation

In this episode, Rachel Varga, BScN, RN, talks about Skin Clues of Fatigue and Inflammation.

Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr. Kellyann Petrucci and Naveen Jain and more! Rachel is also a speaker and a 4 time academically published award-winning author in the field of plastic and aesthetic nursing as well as an executive board member and peer reviewer for The Plastic Surgical Nursing Journal. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, healing lifestyle and biohacking practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the Holistic SCIENCE of BEAUTY! 

You can learn more about Rachel Varga, BScN, RN, here. 

Here's a free gift from Rachel Varga, BScN, RN. Please use promocode DREVANHIRSCH15 for 15% off of your One on One skin and rejuvenation consultation with Rachel Varga at RachelVarga.ca/get-started.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 40

Aimee Carlson - Fatigue and Hidden Toxins; Getting Into the Cellular Level of Healing!

In this episode, Aimee Carlson talks about Fatigue and Hidden Toxins; Getting to the Cellular Level of Healing.

Aimee Carlson is a lifetime entrepreneur, having owned and operated the only 100% female owned automotive franchise, a best-selling author, podcast host of The Toxin Terminator and certified Toxicity and Detox Specialist. Aimee is helping people restore and renew their lives by removing hidden toxins from their homes and their lives. She has spent the last 8 years renewing her own health naturally after working in the automotive industry for many of her adult years knowing her toxic exposure was high there. She suffered from multiple chronic illnesses. There were so many doctor visits, numerous medications, and yet no solutions and it was truly an accidental opportunity that she found solutions that allowed her body to heal. It is now her lifetime purpose and passion to help others find there is a way to live without chronic disease and truly renew their health, focus and energy.

You can learn more about Aimee Carlson, here.

Join the Vitality Accelerator Bootcamp here.

Here's a free gift from Aimee Carlson.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 39

Energy Gainers and Energy Drainers... is Your Battery Charging or Depleting? with Brian Stenzler, DC, and Evan H. Hirsch, MD

In this episode, Brian Stenzler, DC, talks about Energy Gainers and Energy Drainers... is Your Battery Charging or Depleting?

Dr. Stenzler has been helping parents raise healthy children since 1998 when he received his Doctor of Chiropractic degree with honors in Clinical Excellence and a Master’s in Sports Health Science in 1999, both from Life University. He is a certified Ultimate Life Tool (ULT) Facilitator & Corporate Consultant and uses that tool (along with his formal education and 23+ years of clinical experience) to help families create more health, happiness and stronger relationships.Dr. Stenzler has served his profession in numerous roles including President of the California Chiropractic Association from 2014-2016. Aside from participating on the wellness team for the USGA where he takes care of the professional golfers, caddies and volunteers at the US Open Championship tournaments each year, he works with hundreds of families in his three DREAM Wellness centers that are filled with newborns, toddlers, teenagers... and their parents too!

Early in his career, Dr. Stenzler was an adjunct neurology instructor for the New York College for Health Professions in Long Island, NY. Dr. Stenzler uses his vast knowledge of the nervous system in everything he does, whether it be adjusting patients, providing lifestyle advice or speaking to audiences.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

Read this podcast transcript HERE

Episode # 38

Laurie Villarreal, FNLP - Endurance Sports, Hormones, and Fatigue

In this episode, Laurie Villarreal, FNLP, talks about Endurance Sports, Hormones, and Fatigue.

Laurie Villarreal, an endurance athlete and coach turned functional nutrition and lifestyle practitioner, gives high-achieving women the tools and support they need to optimize their health and thrive at work and home. Her practical application of wisdom across a variety of healing modalities goes beyond the everyday advice and guides women to master their energy, stress, and blood sugar to take back control of their health and hormones. Extraordinary physical feats and leading a community of hundreds of athletes was Laurie's world until her health turned upside down because of lifestyle-related hormone issues. She now helps women overcome similar struggles so they can get back to feeling their best and chasing their wildest dreams.

You can learn more about Laurie Villarreal, FNLP,  here.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 37

Madiha M. Saeed, MD - Stressed Out Kids

In this episode, Madiha Saeed, MD, talks about Stressed Out Kids.

Madiha M. Saeed, MD, also known as HolisticMom, MD on social media, is a practicing board-certified family physician in the USA, health influencer, international speaker, and author of the Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease and the children's functional medicine book series, Adam's Healing Adventures and two other international books, working to empower the world towards healthier living. Her current online platforms reach millions of people.

Dr. Saeed is the director of education for Documenting Hope and KnoWEwell. She sits on multiple medical advisory boards, including Wellness Mama. Dr. Saeed and her children speak internationally at the most prestigious holistic conferences, summits, radio, podcasts (including Mind Body Green), newspapers and the United Nations recently published her paper on religion and the food system. Shes is a regular on the international Emmy-winning medical talk show, The Dr. Nandi Show. Dr. Saeed's children host "The Holistic Kids' Show' podcast, interviewing the biggest names in the functional, holistic, and integrative medicine world, and helping kids empower and educate other kids.

You can learn more about Madiha Saeed, MD, here.

Here's a free gift from Madiha Saeed, MD.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 36

Alex Howard - Decode Your Fatigue

In this episode, Alex Howard talks about how to Decode Your Fatigue. 

Alex Howard is Founder and Chairman of The Optimum Health Clinic (OHC), one of the world’s leading integrative medicine clinics specialising in fatigue. With a team of 20 full time practitioners supporting thousands of patients in 50+ countries, the OHC team have pioneered working with patients remotely since 2004. Along with founding and leading the OHC practitioner teams for the past 17 years, Alex is an immensely experienced psychology practitioner, having delivered over 10,000 consultations. He has also led the Therapeutic Coaching practitioner programme since 2005, training the next generation of psychology practitioners. Since March 2020, Alex has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series. 

In 2015, Alex founded leading online video platform Conscious Life, which has produced programmes with over 150 teachers, including Byron Katie, Marianne Williamson, Dr. Joe Dispenza, and Ken Wilber. In the last few years, Alex has created some of the largest online conferences in the health and mind–body markets; including the Fatigue Super Conference, and the Trauma & Mind Body Super Conference. Alex’s online conferences have been attended by over a quarter of a million people. Alex has published academic research in publications such as the British Medical Journal Open and Psychology and Health, and is also the author of Decode Your Fatigue. 

You can learn more about Alex Howard here.

Join the Decode Your Fatigue 21-day Challenge here.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 35

Al Danenberg, DDS- Ivermectin, Hydrogen Peroxide, and Long Haulers

In this episode, Al Danenberg, DDS, talks about Ivermectin, Hydrogen Peroxide & Long Haulers.

Dr. Danenberg goes by “Dr. Al”. He is a periodontist and was in private practice for 44 years. He incorporated ancestral nutrition & lifestyle with his leading-edge laser protocol to treat periodontal disease.Dr. Al consults with patients all over the world (virtually via Zoom or Skype) regarding animal-based nutrition, lifestyle, oral & overall health, and the importance of a healthy gut and immune system. He also includes his Unconventional Cancer Protocols since he was diagnosed with incurable bone marrow cancer in September 2018 and was given only 3-6 months to live. Dr. Al rejected all chemotherapy and is thriving today.

Dr. Al earned a Certified Functional Medicine Practitioner (CFMP) designation as well as the certification as a Certified Primal Health Coach. In July 2017, Elektra Press released his first book, “Crazy-Good Living”, which is based on ancestral nutrition and lifestyle. In 2020, Dr. Al created the Certification Course offered by the IABDM, which will bestow the designation of Certified Biological Nutritional Dental Professional after successful completion of the program. In August 2020, he published two mini-eBooks on Amazon for download: “Better Belly Blueprint” and “Is Your Gut Killing You?” 

You can learn more about Dr. Al here.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 34

Build Energy with Cold Therapy with Jane Hogan and Evan H. Hirsch MD

In this episode, Jane Hogan talks about how to Build Energy with Cold Therapy.

Jane Hogan, "The Wellness Engineer," blends science and spirituality to help people release pain by naturally letting go of inflammatory foods, thoughts and feelings so they can become empowered creators of their own health. Her personal experience of overcoming crippling rheumatoid arthritis using natural solutions inspired her to leave a nearly 30-year engineering career and become a Functional Medicine Certified Health Coach. Through Jane Hogan Health, Jane applies her engineering problem-solving skills to help others build a solid foundation of mind-body wellness and design their own unique path back to strength, vitality and freedom.

Jane is the creator of Wonderful Fine: A Pain-Free Living Membership Program, helping women activate optimal health by intentionally designing a life based on what their own body needs. 

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

Read this podcast transcript HERE

Episode # 33

Dr. Sarah Rattray - Regain your Energy with Healthy Relationship Communication

In this episode, Dr. Sarah Rattray talks about how to Regain Your Energy with Healthy Relationship Communication. 

Dr. Sarah Rattray, leading Couples Psychologist, is founder and CEO of the Couples Communication Institute, which is dedicated to helping couples achieve lasting closeness and intimacy through effective communication. For over 30 years she’s helped couples get closer and more connected by strengthening their communication. She’s known for her wise, grounded, caring energy, and for providing clear, practical steps couples can take right away to improve the way they talk with each other. She now makes her proven methods easily accessible online to assist couples get on the same page with parenting, health goals, asking for what they need, and discussing areas of disagreement. 

To learn more about Dr. Sarah, click here.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 32

James Barry - Animal Organs - Nature's Multi-Vitamins

In this episode, James Barry talks about Animal Organs - Nature's Multi-Vitamin 

James Barry’s 16+ years in the culinary field started as a private chef. His inauguration into restaurant-style cooking came later when he was the vegan/vegetarian chef on the Van’s Warped Tour, which traveled to 50 North American cities in 60 days. Upon returning to Los Angeles, James continued to private chef and had the fortune of cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Not wanting to limit the audience of his healthy and tasty style of cooking, James started Wholesome2Go, a healthy, high-quality food delivery company that served under his leadership in the Los Angeles area for 8 years. Most recently, James launched his first functional food product, Pluck, an organ-based, all-purpose seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James also co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger’s book, Clean 7. Follow James on Instagram and Facebook at @eatpluck. 

To learn more about James Barry, click here.

Here's the free gift from James Barry: use code HIRSCH to get 10% off your first order.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 31

Debi Robinson - Yoga, Pranayama, and Fatigue

In this episode, Debi Robinson talks about Yoga, Pranayama, and Fatigue .

Debi Robinson is a Certified Yoga Therapist and Health Coach FDN-P. Her passion is living and teaching BioHarmonizing to release stress and pressure and find balance in the body and mind. Managing our stress will stop the breakdown that leads to fatigue, pain and suffering. At 51, Debi had a total hip replacement and understands what it feels like to be handicapped, sad and tired. She shares how she found balance and got her life and health back to help others do the same. She teaches weekly on Zoom, and holds live classes on Youtube live. She has ongoing courses and hosts quarterly webinars. 

To learn more about Debi Robinson, click here

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 30

Jodi Cohen​ - Optimize Energy with Essential Oils

In this episode, Jodi Cohen talks about how to Optimize Energy with Essential Oils 

Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils.  She has helped over 70,000 clients heal from brain related challenges, including anxiety, insomnia, and autoimmunity.  

Her website, vibrantblueoils.com, is visited by over 500,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today.   Her first book “Healing with Essential Oils” is available on Amazon.com.  Her new book “Essential Oils to Boost the Brain and Heal the Body was recently released and made the best seller's list in Publisher's Weekly. 

To learn more about Jodi Cohen, click here.  Click here for a free gift from Jodi Cohen.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 29

How To Optimize Your Thyroid to Beat Fatigue with Amie Hornaman and Evan H. Hirsch, MD

In this episode, Amie Hornaman, DCN, MsN, CFMP, talks about How To Optimize Your Thyroid to Beat Fatigue.

Dr. Amie Hornaman DCN, MsN, CFMP is a leading certified functional-medicine expert on a mission to optimize thyroid patients around the world and give them their lives back using scientific elements of nutrition and functional medicine.

After her own experience of insufferable symptoms, misdiagnoses and improper treatment, Amie set out to help others who she KNEW were also going through the same set of frustrations and who were on the same medical roller coaster. She consults people around the world via tele-health/virtual appointments beginning with in depth 90-minute consultations addressing everything form lab values to nutrition to lifestyle. She specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. With a focus on optimizing thyroid function and thus optimizing her patients, Amie looks at each person as a unique individual and not JUST a lab value. She examines all factors that tie into thyroid dysfunction and thyroid symptoms and treats the person from top to bottom to give them their lives back.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

Read this podcast transcript HERE

Episode # 28

JJ Virgin CNS, BCHN, EP-C​ - The 3 Steps to a Resilient Mindset

In this episode, JJ Virgin CNS, BCHN, EP-C, talks about The 3 Steps to a Resilient Mindset

Triple-board certified nutrition expert and Fitness Hall of Famer, JJ Virgin, is a passionate advocate of eating and exercising smarter. JJ helps people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. 

JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. 

JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life. JJ hosts the popular Ask the Health Expert podcast, with over 8 million downloads and growing. She also regularly writes for Rodale Wellness, Mind Body Green, and other major blogs and magazines. JJ is also a business coach and founded the premier health entrepreneur event and community, The Mindshare Summit. 

To learn more about JJ Virgin, click here. Click here for a free gift from JJ Virgin.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 27

Tabatha Barber, DO​ - Estrogen Dominance Can Worsen Your Fatigue

In this episode, Tabatha Barber, DO talks about Estrogen Dominance Can Worsen Your Fatigue 

Dr. Tabatha Barber is double board certified in obstetrics and gynecology and is a certified Menopause Practitioner through the North American Menopause Society. She has also completed training through the Cleveland Clinic’s Institute for Functional Medicine and The American Academy of Anti-Aging Medicine. She cares for women one on one in her clinic as a functional gynecologist, and is the creator and host of The Functional Gynecologist Podcast; where she shares her wisdom and knowledge with women everywhere to reclaim their health. She is also a published author, keynote speaker, clinical instructor, mentor, medical director, wife, mom, and grandma! 

To learn more about Tabatha, click here.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 26

Not Black and White, But Red All Over with Christa Biegler, RD, and Evan H. Hirsch, MD

In this episode, Christa Biegler, RD, talks about Not Black and White, But Red All Over: Nutritional Implications of Eczema.

Christa Biegler is an award-winning dietitian nutritionist, host of the Less Stressed Life podcast, and author of The Eczema Relief Diet & Cookbook. She helps health-savvy women beat bloat, burnout, and eczema breakouts with her podcast, programs, and private practice. She lives with her unicycling husband & kids in the Midwest.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

Read this podcast transcript HERE

Episode # 25

Dr. Louise Swartzwalter​ - Reboot Your Brain and Reclaim Your Energy

In this episode, Dr. Louise Swartzwalter talks Reboot Your Brain and Reclaim Your Energy

For over twenty years, Dr. Louise has been helping transform lives individually and in groups using a unique multi- dimensional approach including Naturopathy, biofeedback, trauma release work, NLP, life coaching and energy work.  Louise is the owner and founder of the Brain- Soul Success Academy and the creator of the BRAIN system TM, a five step transformational program serving clients worldwide. She teaches professionals, entrepreneurs and coaches how to clear energetic blocks to remain balanced , focused and retrain their mind to make a bigger impact. Using a combination of tools Louise has helped people move from anxiety  to calm in one session. Dr. Louise's unique multi – dimensional approach has helped thousands of  clients the last twenty years reach success in their lives. One client told her that “one session felt like sixteen years of therapy” while another said “she saved my life.”  Dr. Louise enjoys speaking and teaching globally and has shared with audiences on KOB-TV, Good Day New Mexico, KOB radio, events and professional organizations both in person and online. 

To learn more about Dr. Louise, click here.  Click here for a free gift from Dr. Louise Swartzwalter.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 24

Evan Brand - Mold Remediation and Lyme Co-Infections

In this episode, Evan Brand, CFMP, FNTP talks about Mold Remediation & Lyme Co-Infections 

Evan Brand is a Podcast Host, Certified Functional Medicine Practitioner and Nutritional Therapist. He is passionate about healing the chronic fatigue, obesity, and depression epidemics after solving his own IBS and depression issues. He uses at-home lab testing and customized supplement programs to find and fix the root cause of a wide range of health symptoms. His Evan Brand Podcast has over 12 million downloads and counting. He is the author of Stress Solutions, REM Rehab and The Everything Guide to Nootropics. He offers free 15-minute functional medicine phone consultations to discuss your health symptoms and goals at his site EvanBrand.com 

To learn more about Evan Brand, click here.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 23

Marisol Teijeiro, ND - Stool, Sleep, and Stress

In this episode, Marisol Teijeiro, ND talks about Stool, Sleep, and Stress: How to Wake Up Like New Everyday  

Dr. Marisol Teijeiro, Naturopathic Doctor & Queen of the Thrones® empowers people to OWN YOUR THRONE® by guiding them to heal their gut and achieve better BM's. She is recognized as the creator of the easy and mess less Queen of the Thrones® Castor oil pack used to reset your stools, your sleep and your stress. She is clinical director of Sanas Health Practice in Canada and practices by the principle "health begins in the gut " as stated by the first Ancient Greek Doctor Hippocrates. She teaches all over the world and recently has been featured on various TV programs including national syndicated NBC Bloom as well as The Marilyn Denis Show in Canada. She is a published author of the award winning book, “OH SH*T!” 3 stress-less steps to connect and have better sleep, clear your bowels and calm your life. 

To learn more about Dr. Marisol, click here.  Click here and use the discount code QUEEN for 10% off!

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Episode # 22

Dr. Al Danenberg, DDS​ - Is Dental Plaque Healthy?

In this episode, Dr. Al Danenberg, DDS talks about Is Dental Plaque Healthy? When You Don't Need to Brush Your Teeth

Dr. Danenberg goes by “Dr. Al”. He is a periodontist and was in private practice for 44 years. He incorporated ancestral nutrition & lifestyle with his leading-edge laser protocol to treat periodontal disease. Dr. Al consults with patients all over the world (virtually via Zoom or Skype) regarding animal-based nutrition, lifestyle, oral & overall health, and the importance of a healthy gut and immune system. He also includes his Unconventional Cancer Protocols since he was diagnosed with incurable bone marrow cancer in September 2018 and was given only 3-6 months to live. Dr. Al rejected all chemotherapy and is thriving today. Dr. Al earned a Certified Functional Medicine Practitioner (CFMP) designation as well as the certification as a Certified Primal Health Coach. 

In July 2017, Elektra Press released his first book, “Crazy-Good Living”, which is based on ancestral nutrition and lifestyle. In 2020, Dr. Al created the Certification Course offered by the IABDM, which will bestow the designation of Certified Biological Nutritional Dental Professional after successful completion of the program. In August 2020, he published two mini-eBooks on Amazon for download: “Better Belly Blueprint” and “Is Your Gut Killing You?” 

Learn more about Dr. Al at https://drdanenberg.com

Here’s a free gift from Dr. Al

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Read this podcast transcript HERE

Episode # 21

Jessica Drummond, DCN, CNS, PT​ - Post-Covid and Menopause

In this episode, Jessica Drummond, DCN, CNS, PT talks about Post-Covid and Perimenopause: How women in their 40's can recover from Long Haul Covid 

Dr. Jessica Drummond is the CEO of The Integrative Women’s Health Institute and best-selling author of Outsmart Endometriosis and Clinician to Coach. She holds licenses in physical therapy and clinical nutrition and is a board-certified health coach. She has 20 years of experience working with women with chronic pelvic pain, facilitates educational programs for women’s health professionals in more than 60 countries globally, and leads virtual wellness programs for people with endometriosis. Dr. Drummond lives and works with her husband and daughters between Houston, Texas, and Fairfield, Connecticut. 

Learn more about Jessica Drummond at https://integrativewomenshealthinstitute.com 

Here’s a free gift from Jessica Drummond

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

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Read this podcast transcript HERE

Episode # 20

Dr. Joan Rosenberg - Pessissm, Negative Thinking, and Fatigue

In this episode, Dr. Joan Rosenberg talks about Pessimism, Negative Thinking, and Fatigue

Best-selling author, consultant, media expert and master clinician, Dr. Joan Rosenberg is a cutting-edge psychologist who is known globally as an innovative thinker, acclaimed speaker and trainer. As a two-time TEDx speaker and member of the Association of Transformational Leaders, she has been recognized for her thought leadership and global influence in personal development. Along with serving as a blogger for Psychology Today, Dr. Rosenberg has been a featured expert in multiple documentaries, and on tv, radio, digital and print media. A California-licensed psychologist, Dr. Rosenberg speaks on how to build confidence, emotional strength, and resilience; how to achieve emotional, conversational and relationship mastery; how to integrate neuroscience and psychotherapy; and suicide prevention. An Air Force veteran, she is a professor of graduate psychology at Pepperdine University in Los Angeles, CA. Her latest book, 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity, was released February 2019. 

Learn more about Dr. Joan Rosenberg at  https://drjoanrosenberg.com 

Here’s a free gift from Dr. Joan Rosenberg

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

Timestamps:

[00:02:19] How you ended up in the position that you're in right now in this unique field of energy healing?

[00:06:08] How does it work?[00:08:31] What are those disturbances?[00:13:34] How do we change our mindsets?[00:16:02] Why aren't they getting better? What have you seen?

[00:18:02] What are the components to your method?

[00:22:46] How do you find that you have to address those people differently so that they're not re-traumatizing?

[00:24:34] Do you think that the good vibrations are pushing the bad out or the bad being converted?

[00:27:17] Is there an example for people who haven't experienced this?[00:30:04] How long does the experience last?

[00:31:41] I'm just curious about your experience with these toxicities.

[00:35:53] I would love to experience High Speed Healing. Is that possible?[00:51:57] How can people work with you? What are you offering right now?[00:53:43] Do you have some free gifts for our audience? 

FAQ image

Read this podcast transcript HERE

Episode # 19

Debora Wayne - Experience High-speedHealing - Rapid Relief for Chronic Fatigue

In this episode, Debora talks about the Experience HighSpeed Healing - Rapid Relief for Chronic Fatigue.

Debora Wayne, Founder & CEO of The International Chronic Pain Institute is a world-renowned energy healer specializing in rapid release of Chronic Pain, Depression, Anxiety, Trauma, battles with Weight, Binge-Eating, Chronic Fatigue, and other chronic conditions.

Her specialty is helping people to find and remove the Hidden Reasons that lie at the root of pain and symptoms but that often don't show up on diagnostic tests.

A highly sought after speaker, and #1 Bestselling Author of “Why Do I Still Hurt? Debora has earned degrees and certifications in Psychology, Hypnotherapy, & Chemical Dependency Counseling, has 35 + years practicing and teaching Meditation, is a nationally recognized Glass Artist, a former professional Modern Dancer, Certified Yoga Instructor, and leads the Only Practitioner Training worldwide in her proprietary method known as HighSpeedHealing. 

Learn more about Debora at http://www.internationalcpi.com 

Here’s a free gift from Debora

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice. 

Timestamps:

[00:02:19] How you ended up in the position that you're in right now in this unique field of energy healing?

[00:06:08] How does it work?[00:08:31] What are those disturbances?[00:13:34] How do we change our mindsets?[00:16:02] Why aren't they getting better? What have you seen?

[00:18:02] What are the components to your method?

[00:22:46] How do you find that you have to address those people differently so that they're not re-traumatizing?

[00:24:34] Do you think that the good vibrations are pushing the bad out or the bad being converted?

[00:27:17] Is there an example for people who haven't experienced this?[00:30:04] How long does the experience last?

[00:31:41] I'm just curious about your experience with these toxicities.

[00:35:53] I would love to experience High Speed Healing. Is that possible?[00:51:57] How can people work with you? What are you offering right now?[00:53:43] Do you have some free gifts for our audience? 

FAQ image

Read this podcast transcript HERE

Episode # 18

How Your Fatigue Might Be Causing Your Infertility w/ Dr. Aumatma and Evan H. Hirsch, MD

In this episode, Dr. Aumatma talks about How Your Fatigue Might Be Causing Your Infertility

Dr. Aumatma is a Naturopathic Doctor & Nutritionist, in practice for close to 15 years. She specializes in women's health, is the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making," and is a sought out speaker on topics related to Women’s Health and Empowerment. Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020, and recognized as a top “Women In Medicine” Doctor in 2020\. In addition to supporting couples through individualized care in person and long-distance, she also trains practitioners who want to specialize in fertility. Dr Aumatma has been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health.

You can learn more about Dr. Aumatma at https://holisticfertilitycenter.com

For more information about Evan Hirsch and his programs, click here.

Read this podcast transcript HERE

Episode # 17

Dr. Debi Silber​ - How An Unhealed Betrayal Impacts Your Energy

In this episode, Dr. Debi Silber talks about How an Unhealed Betrayal Impacts Your Energy. 

Dr. Debi Silber is the founder of the Post Betrayal Transformation Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of the #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis and her newest book: Trust Again. 

Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award winning speaker, coach and author dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, finances, relationships, confidence and happiness they want most. 

Learn more about The Post-Betrayal Transformation Membership program here.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice.

Timestamps:

[00:01:55] Why betrayal? What got you interested in this?

[00:03:46] How often do they have energy issues and fatigue?

[00:07:09] Are people stuck in fight or flight from the moment of their betrayal?

[00:07:46] What are those stages?

[00:15:14] How do we know if we have post betrayal syndrome?

[00:17:52] What do they do next? How do they heal? How do they move forward?

[00:19:07] What do they do with the program?

[00:21:05] How do people then learn to trust again?

[00:21:59] Where can people find you learn more about you? 

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Read this podcast transcript HERE

Episode # 16

The Holistic Mom's Tips for Optimal Energy w/ Dr. Madiha Saeed, MD & Evan H. Hirsch, MD

In this episode, Dr. Madiha M. Saeed, MD talks about The Holistic Mom's Tips for Optimal Energy.

Madiha Saeed, MD is a practicing board-certified family physician in Naperville and a traditionally published author of a best-selling book The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease, and best-selling children’s book, Adam’s Healing Adventures (one of Dr. Mark Hyman’s favorite pics).

Madiha Saeed, MD a mother of four holistically raised boys (who also educate the world), on social media she is Holistic Mom, MD, is the director of education of Documenting Hope (a national organization dedicated to healing chronic disease in children), writes for Holistic Primary Care and is on the Medical Advisory Board for Mamapotamous and Wellness Mama, who was named one of the 100 most influential people in health and wellness and has one of the largest wellness blogs. She won the “Up and Comer” Award at the Mindshare. She is on the board of Nagamia Institute of Islamic Medicine and Sciences, where she speaks to physicians all over the world. Her boys have started the popular podcast called, “The Holistic Kids’ Show”.

She speaks internationally igniting the world with her energy and passion to ignite a healing revolution! She has appeared in numerous prestigious holistic online summits, conferences (even Dr. Terry Wahl's conference, Academy of Integrated Health and Medicine), radio, and newspaper. She is a regular on the international Emmy winning medical talk shows, the Dr. Nandi Show (Airing on seven networks, in 95 million homes in the US and over 80 countries), The Deen Show (over 5.6 million followers on Facebook), and My Halal Kitchen (with over 1.2 million followers alone on Facebook). She has been a keynote speaker for the MAS-ICNA convention in December 2018 with an audience of 12,000 at McCormick Place, Chicago. She has direct connections with the UN and has been asked to speak to an audience of 40,000 at the UN. She continues to speak world-wide igniting the world with her passion!

With her four boys, Abdullah, Zain, Emaad, and Qasim, Dr. Saeed exemplifies the holistic healing model for a happy and healthy life. She loves to walk alongside her patients, being their cheerleader along the way toward optimal health. She gives others hope that if she can do it with a busy lifestyle, anyone can!

You can learn more about Dr. Madiha M. Saeed at https://holisticmommd.com

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice.

Read this podcast transcript HERE

Episode # 15

Kasia Kines​ - Fatigued or EBV-Infected?

In this episode, Dr. Kasia Kines talks if you are Fatigued or EBV-infected.

Dr. Kasia Kines is Founder & CEO of Global EBV Institute, international authority on recovery therapy for chronic Epstein-Barr Virus infections & wellness expert. She is a Doctor of Clinical Nutrition, author of the Amazon best-seller “Epstein-Barr Virus Solution,” the online EBV Recovery Program, and the EBV Clinician Training and Certification Program, in which she utilizes a proprietary technique, methodology and approach to EBV she has developed. For 15 years she has served clients throughout the United States and globally in her virtual clinic. She helps those who struggle with complicated health issues, especially gastrointestinal and autoimmune, with EBV being the main focus in the last few years. Dr. Kines lives on San Juan Island in Washington with her family.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice.

Timestamps:

[00:02:26] Why Epstein-Barr?

[00:09:29] What is it that drew you to Epstein-Barr?

[00:17:03] What do you think about the medical medium?

[00:23:26] What does EBV do in the body?

[00:26:32] How does somebody know if they have Epstein-Barr?

[00:28:39] What do you do if you have Epstein-Barr virus?

[00:29:20] What do you think about testing?

[00:34:07] Should you go ahead and treat?

[00:34:15] Did you make recommendations for potential treatment?

[00:46:10] What is your protocol? How long does it typically take for you to see the changes that you want to see?

[00:48:18] What about when the bugs die?

[00:50:19] Do you have a favorite die-off support when that happens?

[00:51:00] How does Epstein-Barr cause fatigue?

[00:53:40] What is the ideal diet for somebody with EBV?

[00:56:55] Where can people find you?

[00:57:43] You also have a free gift for our community. Is that right?

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Read this podcast transcript HERE

Episode # 14

Martha Hamilton - How Your Emotional Patterns Contribute to Your Fatigue

In this episode, Martha talks about How Your Emotional Patterns Contribute to Your Fatigue. 

"I’ve been called an uncommon blend of rational and intuitive, strategic and empathic, practical and visionary. Basically, I help people see what is limiting, driving and defining them…opening up a whole new world of possibilities. Although I didn’t always see it as a “gift,” I’m able to actually feel what other people feel…even when it’s outside of their own awareness. These feelings—body sensations, movements of energy, as well as emotions—are our guidance system, which was designed to help us navigate our life. When we don’t feel them, it can be limiting. When we can’t feel what’s happening with our teams, our organization or ourselves, we’re missing critical information – information that we need. The content or story in our lives is an indicator of an issue, not the issue itself. It’s our feelings that guide us to the real issue. With my senses tuned to hear those feelings underneath the story, whether it is yours or your team’s, our work begins.I delight in watching people identify and find freedom from unseen traps of their own making, including me and my own. And it’s a special thrill to uncover maps of these unseen traps within an organization or group of people. While steeped in more than 25 years experience designing and implementing groundbreaking approaches in public accounting, business strategy, management, and healthcare technology, I came to realize that much of my success stemmed from my awareness of non-cognitive information and the ability to see critical points of leverage that create BIG shifts.

In my coaching/consulting practice, I collaborate with individuals, organizations, and myriad groups to reveal protective layers and patterns that hide needed, relevant capacities. I enjoy the journey with clients as they find their authentic power and resilience, and respond to change in more strategic and effective ways—whether that change is in markets, organizational structures, interpersonal relationships, or other internal/external dynamics. People often reach out to me when they feel stuck or feel like they are in a repetitive pattern and cannot see clearly what is in their way – or in the way of their team. I use a variety of approaches to help people uncover what is standing between them and where they wish to be. Often, relational issues, whether obvious or not, are at the core of our stuckness. This is why I’ve pursued many different avenues to learn about self-regulation and relational capacities. I’ve spent many 1,000’s hours studying deep self inquiry, hundreds of hours studying pre and perinatal attachment psychology and I completed the 2 year NARM training with Laurence Heller. I’m currently in the NARM Master Class, an even deeper immersion into the Neuro-Affective Relational Model for healing early developmental trauma in adults. 

Our capacity to self-regulate and to have enough space in ourselves to host what is arising both within us and around us is paramount to navigating our adult lives in a relaxed, connected way. Living more often with ease and joy is the result. Have you met someone with that capacity? They are a delight to be around, and often leave us wanting more. I’m here to help get you there." -Martha Hamilton

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice.

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Read this podcast transcript HERE

Episode # 13

Lyme Disease and Persistent Infections: Root Causes of Fatigue with Dr. Darin Ingels, ND, and Evan H. Hirsch, MD

In this episode, Dr. Ingels talks about Lyme Disease, co-infections, and how they affect fatigue.

Dr. Ingels is a licensed naturopathic doctor with 30 years of experience in the healthcare field. He received his Bachelor of Science degree in medical technology from Purdue University and his Doctorate of Naturopathic Medicine from Bastyr University in Seattle, Washington. Prior to attending medical school, Dr. Ingels worked as a clinical microbiologist/immunologist at Lutheran General Hospital in Park Ridge, IL. He is a Fellow with both the American Academy of Environmental Medicine and the Medical Academy of Pediatric Special Needs.Dr. Ingels is the author of The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease (Avery, 2018), which covers an integrative, natural approach to the treatment and management of Lyme disease. He overcame his own 3-year battle with Lyme disease and applied the same principles to now more than 6000 Lyme and coinfection patients over the past 20 years utilizing a naturopathic approach and therapeutic lifestyle to help each person overcome their illness. Dr. Ingels has been featured on numerous podcasts, articles, and docuseries as one of the leading experts in Lyme disease.

Visit Dr. Ingel's website here: https://dariningelsnd.com

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice.

Read this podcast transcript HERE

Episode # 12

Fix Your Fatigue with CBD? | Dr. Mary Clifton

This week, my guest is Dr. Mary Clifton, a board-certified MD, practicing in Manhattan. She is a recognized expert in CBD and Cannabis and the host of the CBD Health Revolution and the highly respected professional certification course, “The Cannabinoid Protocol”.

She has worked with several pharmaceutical, CBD and cannabis corporations on product development and has provided medical and scientific directorship in the US, Europe, and Africa. Dr. Clifton is the bestselling author of “The Grass Is Greener: Medical Marijuana, THC & CBD OIL: Reversing Chronic Pain, Inflammation and Disease” and “Get Waisted”, as well as five companion cookbooks - one of which is just for pets! She speaks at major CBD and cannabis events around the world.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice.

Read this podcast transcript HERE

Episode # 11

Shiroko Sokitch, MD - Using Chinese Medicine to Get to the Root Cause of Your Fatigue

This week, my guest is Shiroko Sokitch, MD, the owner of Heart to Heart Medical Center in Santa Rosa, California. Dr. Shiroko is an expert at using many modalities to bring your body to balance and wholeness. Together, we discuss blending Chinese and Western medicine to fix fatigue, and what you can do TODAY to see improvements in fatigue.

Get Dr. Shiroko’s book: Healing When It Seems Impossible – 7 Keys to Defy the Odds

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice.

FAQ image

Read this podcast transcript HERE

Episode # 10

Fix Your Sugar, Fix Your Fatigue! | Michael Collins

This week, my guest is Michael Collins, the author of Sugar Addiction. A past Chairman of the Board of the Food Addiction Institute, Michael has been completely sugar-free for over 30 years. Together, we discuss the inflammation that sugar causes, its addictive properties, and how we can successfully "breakup" with sugar for good.

Try Michael's 30 Day Challenge here: https://sugaraddiction.com/30-day-challenge/

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice.

Read this podcast transcript HERE

Episode # 9

How to Boost Vitality with Gardening | Jessica Smith

This week, my guest is Jess Smith, a Certified Ecological Farmer, Nutritional Therapy Practitioner and co-founder of Grow Food Nation. With a BS in Sustainable Living and Living Soils, she combines her passions to encourage the earth and its inhabitants back into a state of balance and vitality.

Visit https://growfood.ositracker.com/157123/9429 for more information about Grow Food Nation.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice.

Timestamps:

[01:24] Why grow your own food?

[05:53] How can gardening improve energy and mood?[13:20] How do we incorporate soil into our “diet’?[26:00] What you can do to implement biostimulation

[34:35] CSA: Community-Supported Agriculture

[40:05] Soil rotation

[44:40] Elements of a great garden

[52:16] A practical start to beginning a garden

Read this podcast transcript HERE

Episode # 8

The Juice Ritual | Kimmye Bohannon

Join me, Evan H. Hirsch, MD, as I host your journey to resolving fatigue and optimizing your energy by interviewing the top leaders in the world on fatigue resolution. This week I'm joined by Kimmye Bohannon of The Weekly Juicery as we talk about juicing, fasting, and organic v.s. non-organic.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice.

Timestamps:

[02:05] Why juice?

[15:40] Organic v.s. Non-organic

[26:10] The Food Elimination Diet

[37:30] The Juice Ritual and its benefits

[47:43] Widespread inflammation, bodily pH, and your thyroid

[53:00] Fasting and juicing

[1:02:33] Takeaways from juicing

Read this podcast transcript HERE

Episode # 7

How Mindfulness Can Help to Resolve Fatigue | Stacy Scheel Hirsch

Join me, Evan H. Hirsch, MD, as I host your journey to resolving fatigue and optimizing your energy by interviewing the top leaders in the world on fatigue resolution. This week, I speak with Stacy Scheel Hirsch to discuss gratitude, visualization, and how mindfulness can help to resolve fatigue.

Stacy is a trauma-informed, certified mindfulness teacher, a personal development coach, an integrative health practitioner and a healthy workplace consultant.

Visit https://www.lifetakespractice.com/ for more on Stacy's servicesJ.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice.

Timestamps:

[00:52] Fatigue: what do you find is helpful?

[07:14] Gratitude, focus, and judgement

[09:30] How do we do a gratitude practice?

[15:26] The nervous system and mindfulness

[23:00] Visualization

[28:35] Ways to practice mindfulness

[43:30] Takeaways for fatigue sufferers

Read this podcast transcript HERE

Episode # 6

Step 4 of 4 - Remove Toxicities

Learn how to remove toxicities with Evan H. Hirsch, MD, by using the simple 4 step Fix Your Fatigue Program that he developed in his medical practice.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice.

Read this podcast transcript HERE

Episode # 5

Step 3 of 4 - Open Up Your Detoxification Pathways

Learn how to open up your detoxification pathways with Evan H. Hirsch, MD, by using the simple 4 step Fix Your Fatigue Program that he developed in his medical practice.

For more information about Evan Hirsch and his programs, click here.

Please note that any information in this video is for educational purposes only and does not constitute medical advice.

Read this podcast transcript HERE

Episode # 4

Evan H. Hirsch, MD - Step 2 of 4: Replace Your Deficiencies

In this episode, Evan Hirsch discusses the importance of replacing your deficiencies.

Evan Hirsch is the #1 best selling author of Fix Your Fatigue: The 4 step process to resolving fatigue, achieving abundant energy and reclaiming your life!

He is also one of the world’s leading experts on finding the root causes of fatigue and resolving them naturally.

He suffered with fatigue for 5 years before he achieved resolution using the EnergyMD method that he developed in his medical practice.

He has helped thousands of people optimize their energy naturally and is on a mission to help 1 million more through his online programs and the training of providers.

He works mainly with exhausted, health-conscious, mission-driven achievers who can’t reach their potential because of fatigue and low energy.

In 2018, he transitioned to a virtual practice so that he could work remotely with people around the world. He now helps other doctors do the same so that they can have more impact, more success and a greater quality of life.

He has lectured nationally and internationally on topics in integrative and functional medicine and is board certified in family medicine and integrative medicine.

When he’s not at the office, you can find him singing musicals, playing basketball, traveling, dancing hip-hop, and spending time with his wife and daughter.

Please note that any information in this video is for educational purposes only and does not constitute medical advice.

Read this podcast transcript HERE

Episode # 3

Step 1 of 4 - Assess the Causes of Your Fatigue

Learn how to assess the causes of your fatigue, with Evan H. Hirsch, MD, using the simple 4 step Fix Your Fatigue Program that he developed in his medical practice.

Evan Hirsch is the #1 best selling author of Fix Your Fatigue: The 4 step process to resolving fatigue, achieving abundant energy and reclaiming your life!

He is also one of the world’s leading experts on finding the root causes of fatigue and resolving them naturally.

He suffered with fatigue for 5 years before he achieved resolution using the EnergyMD method that he developed in his medical practice.

He has helped thousands of people optimize their energy naturally and is on a mission to help 1 million more through his online programs and the training of providers.

He works mainly with exhausted, health-conscious, mission-driven achievers who can’t reach their potential because of fatigue and low energy.

In 2018, he transitioned to a virtual practice so that he could work remotely with people around the world. He now helps other doctors do the same so that they can have more impact, more success and a greater quality of life.

He has lectured nationally and internationally on topics in integrative and functional medicine and is board certified in family medicine and integrative medicine.

When he’s not at the office, you can find him singing musicals, playing basketball, traveling, dancing hip-hop, and spending time with his wife and daughter.

Please note that any information in this video is for educational purposes only and does not constitute medical advice.

Read this podcast transcript HERE

Episode # 2

Evan H. Hirsch, MD - The Causes of Fatigue and the 4-Step Process to Resolving Them (Part 2)

In this episode, Evan Hirsch discusses the causes of fatigue and the 4 step process to resolving them.

Evan Hirsch is the #1 best selling author of Fix Your Fatigue: The 4 step process to resolving fatigue, achieving abundant energy and reclaiming your life!

He is also one of the world’s leading experts on finding the root causes of fatigue and resolving them naturally.

He suffered with fatigue for 5 years before he achieved resolution using theEnergyMD Program that he developed in his medical practice.

He has helped thousands of people optimize their energy naturally and is on a mission to help 1 million more through his online programs and the training of providers.

He works mainly with exhausted, health-conscious, mission-driven achievers who can’t reach their potential because of fatigue and low energy.

In 2018, he transitioned to a virtual practice so that he could work remotely with people around the world. He now helps other doctors do the same so that they can have more impact, more success and a greater quality of life.

He has lectured nationally and internationally on topics in integrative and functional medicine and is board certified in family medicine and integrative medicine.

When he’s not at the office, you can find him singing musicals, playing basketball, traveling, dancing hip-hop, and spending time with his wife and daughter.

Read this podcast transcript HERE

Episode # 1

The causes of fatigue and the 4 step process to resolving them (Part 1)​

In this episode, Evan Hirsch discusses the causes of fatigue and the 4 step process to resolving them.

Evan Hirsch is the #1 best selling author of Fix Your Fatigue: The 4 step process to resolving fatigue, achieving abundant energy and reclaiming your life!

He is also one of the world’s leading experts on finding the root causes of fatigue and resolving them naturally.

He suffered with fatigue for 5 years before he achieved resolution using theEnergyMD Program that he developed in his medical practice.

He has helped thousands of people optimize their energy naturally and is on a mission to help 1 million more through his online programs and the training of providers.

He works mainly with exhausted, health-conscious, mission-driven achievers who can’t reach their potential because of fatigue and low energy.

In 2018, he transitioned to a virtual practice so that he could work remotely with people around the world. He now helps other doctors do the same so that they can have more impact, more success and a greater quality of life.

He has lectured nationally and internationally on topics in integrative and functional medicine and is board certified in family medicine and integrative medicine.

When he’s not at the office, you can find him singing musicals, playing basketball, traveling, dancing hip-hop, and spending time with his wife and daughter.

Read this podcast transcript HERE

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