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"I am a big fan! I really love listening to you speak. I feel like I am able to learn something different each time or catch one or two things after listening to you speak that I don't catch before. Keep them coming!" - Cindy
"I am a big fan! I really love listening to you speak. I feel like I am able to learn something different each time or catch one or two things after listening to you speak that I don't catch before. Keep them coming!" - Cindy
Treating Sex Hormone Imbalances
Sex hormones are that are involved in the regulation of sexual development and reproduction. The primary sex hormones are estrogen, progesterone, and testosterone. Men and women have all of these, just in different amounts and ratios...
When men and women have low energy caused by an imbalance in their sex hormones, it is usually from different hormones. For men, it is usually due to a testosterone deficiency. For women, it is usually due to estrogen and/or progesterone imbalances.
Sex Hormones & Low Energy
The symptoms of menopause are no joke. They are incredibly uncomfortable and can change the quality of your life significantly. When a woman comes to me with menopausal symptoms, she is usually pretty desperate for relief. I use both natural and pharmaceutical therapies to get her that relief.
Treating Thyroid Disease
I am a big believer in natural medicine. It can be very powerful and work very well. I prefer to use it as long as the natural treatment is safe and strong. Unfortunately, when treating low thyroid, we usually need both the natural and the prescription treatments. In college, I learned from playing the card game euchre not to “send a boy to do a man’s job.” In medicine, this means using the treatment that you know will work. If I think a natural treatment will work, but I know that a medication will work, I should use the medication as long as there are no significant side effects. This is because I want to make sure you get results right away so that you can get your life back
Treating Thyroid Disease
Thyroid disease is one of the most common health problems we face today. The majority of people with thyroid dysfunction have hypothyroidism. Hypothyroidism (“hypo” means low) is a condition where the amount of thyroid hormone in your body is less than what is needed for optimal function. According to the American Thyroid Association, more than 12 percent of the US population will develop a thyroid condition during their lifetimes, and more than half will be unaware that they have a problem. Women are five to eight times as likely as men to develop thyroid problems.
Advanced Adrenal Recommendations
Last week, I went over the recommended supplements to treat Adrenal Fatigue. This week I’ll go over adrenal recommendations as well as a plan to reduce stressors.
Treating the physical symptoms is only the first step. Once you start to feel better, it’s important to begin addressing the causes of the problem: the sources of stress that compromised your adrenals in the first place.
Testing & Supplement Options for Adrenal Fatigue
Last week we discussed the main symptoms as well as the causes of adrenal fatigue. This week, I will focus on testing and supplement options for treatment.
If you have most of the symptoms listed last week, you probably have adrenal fatigue. However, how do we test for adrenal dysfunction?
How Adrenal Fatigue Causes Chronic Fatigue
This week I will discuss how adrenal fatigue is a primary cause of chronic fatigue.
It's estimated that up to 80% of adults experience adrenal fatigue during their lifetimes, yet it remains one of the most under-diagnosed illnesses in the United States. Conventional medicine does not yet recognize adrenal fatigue as a distinct syndrome
Food Allergies & Low Energy
Food allergies can cause almost any symptom the body can manifest, including low energy. The gastrointestinal tract maintains a delicate balance of good bacteria, specialized immune cells, and various neurological and hormonal activities. In fact, 80% of your immune system resides in your gut, so anything you put in your mouth can trigger a reaction. Once your digestive system detects what it considers a “foreign particle,” your immune system reacts, and the inflammation that follows creates pain and dysfunction.
Food and Your Energy
Food is a touchy subject, especially if you’re not feeling well. We have a lot of emotional attachments to it, and it can give us joy at times when nothing else can. However, food allergies play a significant role as a cause and contributor to fatigue and, as a doctor, I have seen amazing improvements in the health of my patients when they change their food choices.
High Intensity Health Podcast #182 – Fixing Your Fatigue and Low Energy with Mike Mutzel
The Energy Blueprint Podcast – Fix Your Fatigue and Constant Low Energy with Ari Whitten
Better Health Guy Blogcast #38 – Beating Bartonella with Scott Forsgren
Could These Be Fueling Your ME/CFS? (When Brain Training Isn’t Enough) with Raelan Agle
Long Covid - Causes, Symptoms, and How to Fix It with Ari Whitten
Your Personalized Roadmap To Fixing Your Fatigue with Ari Whitten
Fix Your Thyroid Fatigue Naturally with Dr. Anshul Gupta
The Flipping 50 Show – Fix Your Chronic Fatigue with Deborah Akinson
Live 110 Podcast #241 – Bartonella and Other Causes of Chronic Fatigue with Dr. Wendy Myers
The 7 Things that Drain Your Adrenals and What You Can Do About Them with Dr. Michelle Sands
Chronic Fatigue No More: A Natural 4-Step Process with Evan Transue
Beat Brain Fog & Fatigue: Natural Long COVID Solution! with Dr. Amir Khan
Could It Be Bartonella? – The Chronic Fatigue and Fibromyalgia Summit with Laara Van Bryce
Could These Hidden Culprits Be Causing Your Pain? with Jane Hogan
Rational Wellness Podcast #76 – How to Fix Your Fatigue with Dr. Ben Weitz
Nourishing You Podcast: The 4 Step Process to Resolve Chronic Fatigue Naturally with Kirsten & Diana
4 Steps to Fix Your Fatigue ft. Mark White
Interview with ABC on Long COVID with Jacqueline Matter
Why Are You So Tired? (Chronic Fatigue and Long Haulers) with Katie Kimball
Is it Long-Haulers? (or are you just tired?) with Jessica Macnaughton
Fix Your Fatigue in Four Steps with Wendie & Edward Trubow
The Toxic Five: Hidden Triggers of Chronic Fatigue and Bone Loss with Debi Robinson
Address the Underlying Causes of Fatigue with Dr. Doni Wilson
Tired All the Time? Try This Proven Fix | Resolve Chronic Fatigue Naturally with Dr. John Neustadt
The "Low Carb Athlete" Health Building Podcast with Debbie Potts
Mystery Symptom Summit – Holly Bertone, CNHP, PMP with Holly Bertone
The 4 Step Process to Beat Fatigue Naturally | Redefining Diabetes Summit with Dr. Nana Quansah
The 4 Step Process to Resolve Chronic Fatigue Naturally with Pamela Pedrick
Happy Bones, Happy Life Episode #45 with Margie Bissinger
What If It's Not Depression? Episode #4 with Dr. Achina Stein
I Am Pain Free Podcast - From Exhausted to Energized with Rob Rene
Warrior Body, Warrior Mind Summit with Jeanine Jordon
Fix Your Fatigue in Four Steps with Rachel Varga
Confidently Navigating Midlife Health Summit with Marry Ann Dover
WYTV7 Tips on How to Fix Your Fatigue with Dr. Betsy Greenleaf
The 4-Step Process to Increasing Your Energy Naturally - Interview for the Life Love Post COVID Summit with Eri Kardos
Coach Krisler's Convos Episode #22 with Krisler Bailey
How to Build Energy in the Body to Address Hidden Infections with Dr. Josh Axe
The Four-Step Process for Fixing Your Fatigue and Improving Your Energy with Dr. Carrie
Ep. 77 - Fixing Chronic Fatigue with Lacey Dunn - Uplift Fit Nutrition Radio
The Link Between Betrayal and Fatigue: How to Regain Energy and Improve Sleep with Debi Silber
Laura and Clayton's What The Func?! with Laura and Clayton
The One Thing To Fix Your Fatigue with Dr. Kyrin Dunston
The Fatigue Solution: How to Feel Energized in 4 Steps with Dr. Meg Mill
Overcoming Chronic Fatigue: The EnergyMD Method and the Toxic 5 with Dr. Rob Vanbergen
Boobs Aren't Worth Dying For - Integrative Health and Breast Cancer Recovery with Deborah Beaumont
Top 3 Tips To Fix Your Fatigue with Dr. Renee Wellenstein
Resolving Your Fatigue, Naturally with Dr. Renee Wellenstein
From Doctor to Patient: Fix Your Fatigue with Dr. Diva Nagula
How Chemicals and Other Toxins Can Cause Fatigue with Tee Forton-Barnes
Rebuilding my Health Radio: Washington Doctor Fixes the Surprising Causes of His Severe Fatigue with Casey Hibbard
How to Resolve Long Term Fatigue with Jane Hogan
Could These Hidden Culprits Be Causing Your Pain? with Jane Hogan
#158 10 Causes of Chronic Fatigue with Christa Biegler
How to Fix your Fatigue with Dr. Rob Downey
Clinical Strategies for Assessing and Healing the Underlying Causes of Fatigue with Dr. Ritamarie Loscalzo
137: Fix Your Fatigue & Enjoy Exceptional Energy with Wade T. Lightheart
The Four-Step Process to Increase Your Energy Naturally with Tim Jackson
Episode 18, Chronic Fatigue, Long COVID, and Lifestyle Habits with Dr. E
Resolving Fatigue Naturally with Pantea Kalhor - Green Healing Show
Re-energize from Chronic Fatigue & Long Haulers with Rachel Varga & Katie Moore
How to Heal Chronic Fatigue and Long COVID Naturally with Dr. Louise Swartswalter
Exploring the Benefits of Root Cause Medicine with MDs and DOs with Ginger Allen
Interested in Interviewing Evan H. Hirsch, MD?
Evan H. Hirsch, MD, bestselling author and founder of the EnergyMD Method, is a sought-after speaker specializing in natural solutions for Long COVID and Chronic Fatigue Syndrome (ME/CFS).
If you host a podcast, summit, YouTube channel, or other event focused on health, wellness, or personal development, you can invite Evan to share transformative insights with your audience.
Want to have a chat with Evan?
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