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Treating Sex Hormone Imbalances
Sex hormones are that are involved in the regulation of sexual development and reproduction. The primary sex hormones are estrogen, progesterone, and testosterone. Men and women have all of these, just in different amounts and ratios...
When men and women have low energy caused by an imbalance in their sex hormones, it is usually from different hormones. For men, it is usually due to a testosterone deficiency. For women, it is usually due to estrogen and/or progesterone imbalances.
Sex Hormones & Low Energy
The symptoms of menopause are no joke. They are incredibly uncomfortable and can change the quality of your life significantly. When a woman comes to me with menopausal symptoms, she is usually pretty desperate for relief. I use both natural and pharmaceutical therapies to get her that relief.
Treating Thyroid Disease
I am a big believer in natural medicine. It can be very powerful and work very well. I prefer to use it as long as the natural treatment is safe and strong. Unfortunately, when treating low thyroid, we usually need both the natural and the prescription treatments. In college, I learned from playing the card game euchre not to “send a boy to do a man’s job.” In medicine, this means using the treatment that you know will work. If I think a natural treatment will work, but I know that a medication will work, I should use the medication as long as there are no significant side effects. This is because I want to make sure you get results right away so that you can get your life back
Treating Thyroid Disease
Thyroid disease is one of the most common health problems we face today. The majority of people with thyroid dysfunction have hypothyroidism. Hypothyroidism (“hypo” means low) is a condition where the amount of thyroid hormone in your body is less than what is needed for optimal function. According to the American Thyroid Association, more than 12 percent of the US population will develop a thyroid condition during their lifetimes, and more than half will be unaware that they have a problem. Women are five to eight times as likely as men to develop thyroid problems.
Advanced Adrenal Recommendations
Last week, I went over the recommended supplements to treat Adrenal Fatigue. This week I’ll go over adrenal recommendations as well as a plan to reduce stressors.
Treating the physical symptoms is only the first step. Once you start to feel better, it’s important to begin addressing the causes of the problem: the sources of stress that compromised your adrenals in the first place.
Testing & Supplement Options for Adrenal Fatigue
Last week we discussed the main symptoms as well as the causes of adrenal fatigue. This week, I will focus on testing and supplement options for treatment.
If you have most of the symptoms listed last week, you probably have adrenal fatigue. However, how do we test for adrenal dysfunction?
How Adrenal Fatigue Causes Chronic Fatigue
This week I will discuss how adrenal fatigue is a primary cause of chronic fatigue.
It's estimated that up to 80% of adults experience adrenal fatigue during their lifetimes, yet it remains one of the most under-diagnosed illnesses in the United States. Conventional medicine does not yet recognize adrenal fatigue as a distinct syndrome
Food Allergies & Low Energy
Food allergies can cause almost any symptom the body can manifest, including low energy. The gastrointestinal tract maintains a delicate balance of good bacteria, specialized immune cells, and various neurological and hormonal activities. In fact, 80% of your immune system resides in your gut, so anything you put in your mouth can trigger a reaction. Once your digestive system detects what it considers a “foreign particle,” your immune system reacts, and the inflammation that follows creates pain and dysfunction.
Food and Your Energy
Food is a touchy subject, especially if you’re not feeling well. We have a lot of emotional attachments to it, and it can give us joy at times when nothing else can. However, food allergies play a significant role as a cause and contributor to fatigue and, as a doctor, I have seen amazing improvements in the health of my patients when they change their food choices.
If you're curious to know what products I recommend to my clients and those that I use personally in my home, here's the list!
Please note: Many of the links on this page are affiliate links, which means that I get a small commission if you purchase these products using our links. These products do not cost you any more when you use our links and the commission we receive helps to support our mission of helping 1 million people resolve their fatigue! If you have any questions, please email us at support@energymdmethod.com
Products
This hinged-lid pill holder features 7 spacious compartments, each capable of holding 14 fish oils or 18 large vitamins for daily use. Its durable design withstands 10,000 openings, and the new lock ensures no accidental spills. With clear day-night icons and weekday marks, keeping track of your medication has never been easier. Stay organized and worry-free with our convenient pill organizer!
This is a 9 compartments pill organizer, made from superior quality food grade plastic, a durable material which is 100% safe and guaranteed to withstand the test of time.
It’s easy to open when retrieving pills and, with the thickened silicone ring surrounded, it keeps your daily or travel pill box closed tightly and prevent your pill from moisture and dust.
BAYCO glass containers are made from high quality borosilicate glass, which can be used for storage, cooking and microwaving.
Wellness Products of America, Inc, dba Therasage began from our personal journey to help our daughter manage, and eventually overcome her symptoms from Chronic Lyme Disease. With all of the challenges of our current health care system, it is our vision that each of us takes our health needs into our own hands through the use of a positive, natural, healthful regimen. Using Infrared in applications of everyday use, each of us can make a positive statement toward better health.
The Pure Water Mini Classic Countertop Water Distiller is a compact and portable water distiller that produces approximately 0.8 gallons of distilled water every 3 ½ hour cycle with the best warranty in the industry.
A Regular use of an airfilter in the parts of our home that we spend the most time in is critical to our health. The Air Doctor technology reduces toxins in the air in a way that is much more effective than ordinary air cleaners.
AmazingAir combines our UltraHEPA filter with our proprietary dual action Carbon/Gas Trap/VOC filter to remove virtually all the particles, toxic ozone, volatile organic chemicals (VOCs) and gases from the air in your home.
Aquasana award-winning products use best-in-class filtering technology to provide maximum reduction in water contaminants while leaving beneficial minerals.
The nebulizer adopts advanced mesh technology, with 2800 micro holes in a smaller area. This portable nebulizer can continuously produce more and softer mist (particle size ≤4μm), which directly reach the lungs, effectively relieve various of respiratory symptoms and make you breathe easily.
Hydrogen Peroxide, Food Grade, 3% is the essential product for every household, especially during the times of COVID19. Clean high touch surfaces, groceries, produc, use fof first aid, laundry, plants, and pets! Non-toxic cleaner, no wiping necessary, no residue, and it's planet positive!
Trust what your body is telling you. Oftentimes, detoxification is the missing piece to the health and wellness puzzle. Consider detox foot baths for your home or practice.
Castor oil and the treatment of castor oil packs have been in use medically since the beginning of time. There is most definitely a lot of controversy surrounding their use. Below is a list of the most common questions that we get asked about castor oil and castor oil packs. If you have a question that hasn’t been listed here, please put it in the comments. Let’s make this the best resource ever about castor oil packs!
Click here to use the code EVANHIRSCHMD10 for 10% off!
A great starter kit! The PureLife USA Coffee Enema Kit by PureLife Health Equipment is the leader in high-quality colon cleansing kits and coffee enema kits. PureLife Coffee Enema Kits have non-toxic parts, including medical-grade silicone enema tubing, medical grade plastic enema nozzles and safe 304 food-grade stainless steel bucket.
Purelife Enema Coffee is accepted by Gerson Institute. It is quite different from store bought coffee. If you want the purest coffee, without toxins, chemicals or mycotoxins, then you want Purelife Enema Coffee. For a superior liver detox. PureLife Enema Coffee is 100% USDA certified organic.
Detect and measure EMF from cellphone towers, power lines, Smart meters, magnetic and electric fields, radiation from home electric devices.
Everything you need to test and clean your home and clothes. Don't take our word for it. See the results of an independent laboratory and the proven efficacy of the EC3 Mold Solution Concentrate and EC3 Air Purification Candles.
Remove mold around the clock with the EC3 Whole Home Starter Kit! This kit contains everything you need to begin cleansing your indoor air, surfaces, and washable items of mold and bacteria.
With the Pro Accuracy Temperature and Humidity Monitor, you can easily monitor the temperature and humidity of your home with professional accuracy, so you are aware of whether environmental adjustments are needed to protect your family and possessions. The monitor features professional humidity and temperature sensors to provide accurate measurements and fast data reporting at an affordable price.
With the MMD7NP pinless moisture meter by General Tools, scanning large areas of drywall and wood is easy with the pinless pad sensor. Quickly determine where your major problems areas are without making pin holes in your walls.
RoboVac takes on dust-busting around your home so you don’t have to. Multiple cleaning modes and auto-clean scheduling ensure an effortless, thorough clean while you relax.
Kasandrinos is loaded with phenolic antioxidants and monounsaturated fats. These "good fats" help reduce cholesterol levels in the blood, lowering the risk of heart disease and stroke, while also assisting in the development and maintenance of healthy cells in the body.
So at Kettle & Fire we asked ourselves, "What if eating well was magically effortless?" We all wanted to come home and have the right foods in front of us. Foods that also tasted good, so we didn't secretly wish we were eating something bad. And as much as we'd all love to hire 5-star personal chefs, we knew that wasn't possible. So we did the next best thing. We created Kettle & Fire, the first bone broth that doesn't cut any corners -- all dietary friendly, made with clean ingredients, and ready to eat in seconds -- with drool-worthy flavors that hook you from the first bite.
Our juices are 100% certified organic by the USDA. This means we must source only USDA certified organic produce grown with integrity and free of synthetic substances. This means our juices must be raw, untreated and free of additives. This means we can’t add “a little water” to our juices to enhance our bottom line. This means we must follow exacting standards during juice extraction with critical control points in our process to check, double-check and triple-check that our processes are designed to create the highest quality juice product.
The Klean Kanteen Classic water bottle is the original, iconic, full stainless steel water bottle designed to last a lifetime. Created as a safe, BPA-free, nontoxic alternative to plastic water bottles over 10 years ago. Crafted from high quality, durable food grade 18/8 stainless steel with a wide 1.75 inch (44mm) opening which is easy to fill, pour and drink from. Single wall stainless steel construction is lightweight, perfect for hydration and keeping drinks cold in the cooler or in the fridge. Electropolished interior and rounded corners make the Classic water bottle easy to clean and maintain. The Classic is Klean Kanteens most popular water bottle size and also fits an entire bottle of wine, because camping is better with adult beverages. All Klean Kanteen products are made using safe healthy materials and backed by the Strong as Steel Guarantee. Hand washing recommended for color bottles.
Your better life begins where EVERYTHING in your life begins: With your brain.
Holosync optimizes your brain and gives you the all benefits of profound, long-term meditation, 8x times faster, at the touch of a button.
We must be especially careful about what we put on our skin. AnneMarie products are truly natural and lead to beautiful results.
Create a home spa experience with Dry Brushing Body Brush. Effectively removes keratin and cleanses skin, improves blood circulation, reduces stretch marks, and improves cellulite.
Our pendulum works by tapping into your intuition and sixth sense. The pendulum acts as a form of receiver and transmitter, from your higher guidance, guardian angels and spiritual teachers. As the pendulum moves, you gain answers in response to questions – it is best suited to use to answer ‘yes’ or ‘no’ questions. Some people describe the way a pendulum works as being like bringing together the rational and intuitive sides of you (the left and right sides of your brain). When these two elements are brought together, you’re able to make decisions using all the sources, rather than just one of them.
The Cellerciser® Bi-Fold folds in half for easy storage and transport in its accompanying carrying case. Its Tri-Daptable® springs, space-age mat material, and all-steel construction provide superior strength, safety, and long-life durability. The included Balance/Performance Bar attaches to the Cellerciser® for added balance and support, is adjustable to 3 heights, and breaks down for storage or transport in the Cellerciser® carrying case. The Tri-Daptable® spring technology is patented and is exclusive to the Cellerciser®. The Tri-Daptable® spring is the only self-adjusting adaptive spring of its kind on the market so “all” family members can use the same unit! Comes with a limited lifetime warranty on the frame, rubber feet, bullhorns, pins and 5 year on springs and mat.sp My personal Tri-fold has been used for 15 years and is in excellent condition. I have never needed to replace the springs or mat. When used properly we hope the Cellerciser will provide you a lifetime of benefits.
Excalibur's patented hyperwave technology and horizontal parallex drying removes water from food with a continuous circulation of thermostatically-controlled warm air efficiently.
Red light therapy has a variety of benefits and can be part of an overall wellness routine. Red light treatment can be used to aid in faster healing, immune boosting, anti aging, mood enhancement, muscle recovery and more.
All PlatinumLED Therapy Lights are official FDA Class II Medical Devices and manufactured in our FDA registered facility. With over 10+ years as one of the world's largest designers and manufacturers of ultra-high power LED panels, our lights are used and endorsed by more medical professionals, athletes, universities and governmental agencies worldwide
The Cube allows those who haven’t slept through the night in years to change their lives. Sleep shouldn’t be something you need to figure out. Press a button, set a schedule, pick a temperature. Technology can make our lives better + that is certainly our goal at Chili. From sunrise to sunset, the team behind Chili has spent a combined 155,000+ hours collaborating, researching and testing to bring the world cooling and optimized sleep.
C60 has an antioxidant efficacy several hundred-fold higher than conventional antioxidants. Not only can C60 help maximize the efficiency of the cells in producing energy, but it may also provide cellular protection against many toxic environmental factors.
Click here and use the code HIRSCH for 10% off!
Nutrition in a pinch. Pluck is a simple and delicious way to increase the nutritional value of everything you eat.
You were built to squat! These toilet stools help you to have easier, more satisfying eliminations, which makes for a healthier and happier life. Poop better!
Recover Strength, Balance, and Flexibility: Regain muscle strength, build bone density, improve circulation, boost metabolism - and more! - with the LifePro Waver Vibration Plate. Gentle, therapeutic vibrations wake up muscles throughout your body, increasing blood flow and oxygen delivery to your muscles. This enhances your body's natural ability to regenerate cells and repair itself - toning muscles and increasing motion, flexibility, and comfort from your very first session.
Your nose is the body's air filter, the first line of defense against airborne particulates. Keep your nose clean with the Navage Nasal Care, the world's only nose cleaner with powered suction. Clean nose, healthy life!
We made our most soothing bidet attachment even better! The TUSHY Spa 3.0 comfortably cleans your bum with adjustable warm or cool fresh water, the same as your sink or shower. (Never the bowl!) Now with NEW upgrades for an even more spa-like clean.
Mojo Compression is the #1 selling medical-grade sports compression brand -- our radical compression socks and sleeves keep you stylish on the road, at work and the gym or recovering at home. By adding true graduated compression technology to an athletic-looking sock, Mojo Compression gives you fashionable therapeutic leg wear that improves circulation while performing any sport or leisure activity.
The DefenderShield anti-radiation airtube headset features world-leading EMF protection technology that shields your head and ears from harmful radiation emitted by electronic devices, including EMF, Bluetooth, RF, and ELF radiation.
With advanced stereo speakers and hollow air tubes, you can enjoy crystal clear sound quality without exposing your brain to ELF radiation.
Introducing Azazar Mouth Tape - 120 Pcs. Experience the benefits of nose breathing during sleep with our gentle sleep strips. Clinical studies confirm improved blood oxygenation, deeper sleep, and reduced snoring.
Comfortable and easy to apply, our hypoallergenic strips ensure no skin irritations. Train for softer breathing habits with medical-grade tape to keep your mouth closed at night. Plus, we're environmentally-friendly with recyclable packaging. Sleep better and breathe better with Azazar Mouth Tape.
The Weo Bottle is the first-ever water bottle backed by the power of diamonds.
Our uniquely patented technology employs electrolysis with diamond and boron-coated electrodes, impacting water like never before.
Each electrode is coated with our very own Swiss-made diamonds, renowned for their stability and long-term durability. Used in physics and chemistry, diamonds are harnessed for their unique and energetic potential.
The OMRON 7 Series Wireless Bluetooth Wrist home blood pressure monitor will measure, store and let you review 90 readings for one user, and fits adult wrists from 5.3” to 8.5” in circumference.
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