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Treating Sex Hormone Imbalances
Sex hormones are that are involved in the regulation of sexual development and reproduction. The primary sex hormones are estrogen, progesterone, and testosterone. Men and women have all of these, just in different amounts and ratios...
When men and women have low energy caused by an imbalance in their sex hormones, it is usually from different hormones. For men, it is usually due to a testosterone deficiency. For women, it is usually due to estrogen and/or progesterone imbalances.
Sex Hormones & Low Energy
The symptoms of menopause are no joke. They are incredibly uncomfortable and can change the quality of your life significantly. When a woman comes to me with menopausal symptoms, she is usually pretty desperate for relief. I use both natural and pharmaceutical therapies to get her that relief.
Treating Thyroid Disease
I am a big believer in natural medicine. It can be very powerful and work very well. I prefer to use it as long as the natural treatment is safe and strong. Unfortunately, when treating low thyroid, we usually need both the natural and the prescription treatments. In college, I learned from playing the card game euchre not to “send a boy to do a man’s job.” In medicine, this means using the treatment that you know will work. If I think a natural treatment will work, but I know that a medication will work, I should use the medication as long as there are no significant side effects. This is because I want to make sure you get results right away so that you can get your life back
Treating Thyroid Disease
Thyroid disease is one of the most common health problems we face today. The majority of people with thyroid dysfunction have hypothyroidism. Hypothyroidism (“hypo” means low) is a condition where the amount of thyroid hormone in your body is less than what is needed for optimal function. According to the American Thyroid Association, more than 12 percent of the US population will develop a thyroid condition during their lifetimes, and more than half will be unaware that they have a problem. Women are five to eight times as likely as men to develop thyroid problems.
Advanced Adrenal Recommendations
Last week, I went over the recommended supplements to treat Adrenal Fatigue. This week I’ll go over adrenal recommendations as well as a plan to reduce stressors.
Treating the physical symptoms is only the first step. Once you start to feel better, it’s important to begin addressing the causes of the problem: the sources of stress that compromised your adrenals in the first place.
Testing & Supplement Options for Adrenal Fatigue
Last week we discussed the main symptoms as well as the causes of adrenal fatigue. This week, I will focus on testing and supplement options for treatment.
If you have most of the symptoms listed last week, you probably have adrenal fatigue. However, how do we test for adrenal dysfunction?
How Adrenal Fatigue Causes Chronic Fatigue
This week I will discuss how adrenal fatigue is a primary cause of chronic fatigue.
It's estimated that up to 80% of adults experience adrenal fatigue during their lifetimes, yet it remains one of the most under-diagnosed illnesses in the United States. Conventional medicine does not yet recognize adrenal fatigue as a distinct syndrome
Food Allergies & Low Energy
Food allergies can cause almost any symptom the body can manifest, including low energy. The gastrointestinal tract maintains a delicate balance of good bacteria, specialized immune cells, and various neurological and hormonal activities. In fact, 80% of your immune system resides in your gut, so anything you put in your mouth can trigger a reaction. Once your digestive system detects what it considers a “foreign particle,” your immune system reacts, and the inflammation that follows creates pain and dysfunction.
Food and Your Energy
Food is a touchy subject, especially if you’re not feeling well. We have a lot of emotional attachments to it, and it can give us joy at times when nothing else can. However, food allergies play a significant role as a cause and contributor to fatigue and, as a doctor, I have seen amazing improvements in the health of my patients when they change their food choices.
Fix Your Emotional Health - Part 3
Explore the roots of emotional dysregulation and its connection to childhood trauma, along with healing practices and therapies to promote emotional well-being and resilience. ...more
EnergyMD Resources & Blog
October 31, 2022•12 min read
Fix Your Emotional Health - Part 2
I asked my wife, Stacy, to write a series of posts on how to fix your emotional health – this is part 2 of the series by Stacy Hirsch, MES, ACC, CDWF ...more
EnergyMD Resources & Blog
October 24, 2022•7 min read
Fix Your Emotional Health - Part 1
I asked my wife, Stacy, to write a series of posts on how to fix your emotional health. Stacy had chronic fatigue for three years, and the most powerful treatments she found were ones that helped her ... ...more
EnergyMD Resources & Blog
October 17, 2022•7 min read
Move Your Body to Boost Your Energy
Inadequate exercise and too much sitting only add to your low energy – and to chronic disease. The good news is that increased movement has been scientifically shown to help reduce the symptoms of lo... ...more
EnergyMD Resources & Blog
October 10, 2022•4 min read
Success for Your Day
People who are successful in life create habits and routines that allow them to reach their goals. If you want to be successful, model yourself after someone who has achieved the success you want. ...more
EnergyMD Resources & Blog
October 03, 2022•6 min read
Move Your Body to Boost Your Energy
Inadequate exercise and too much sitting only add to your low energy – and to chronic disease. The good news is that increased movement has been scientifically shown to help reduce the symptoms of fat... ...more
EnergyMD Resources & Blog
September 26, 2022•5 min read
Treating Sex Hormone Imbalances
Sex hormones are hormones that are involved in the regulation of sexual development and reproduction. The primary sex hormones are estrogen, progesterone, and testosterone. Men and women have all of t... ...more
EnergyMD Resources & Blog
August 28, 2022•6 min read
Sex Hormones & Low Energy
The symptoms of menopause are no joke. They are incredibly uncomfortable and can change the quality of your life significantly. When a woman comes to me with menopausal symptoms, she is usually pretty... ...more
EnergyMD Resources & Blog
August 28, 2022•4 min read
Treating Thyroid Disease
I am a big believer in natural medicine. It can be very powerful and work very well. I prefer to use it as long as the natural treatment is safe and strong. Unfortunately, when treating low thyroid, ... ...more
EnergyMD Resources & Blog
August 21, 2022•11 min read
Thyroid Disease & Low Energy
Thyroid disease is one of the most common health problems we face today. The majority of people with thyroid dysfunction have hypothyroidism. Hypothyroidism (“hypo” means low) is a condition where the... ...more
EnergyMD Resources & Blog
August 14, 2022•5 min read
Advanced Adrenal Recommendations
Last week, I went over the recommended supplements to treat Adrenal Fatigue. This week I’ll go over adrenal recommendations as well as a plan to reduce stressors. Treating the physical symptoms is... ...more
EnergyMD Resources & Blog
August 07, 2022•5 min read
Adrenal Fatigue: Testing, Stages, and Supplements for Treatment
Explore testing methods, stages, and supplement options for treating adrenal fatigue. Learn about symptoms, stages of adrenal dysfunction, recommended supplements, and adaptogenic herbs. ...more
EnergyMD Resources & Blog
July 31, 2022•3 min read
How Adrenal Fatigue Causes Chronic Fatigue
This week I will discuss how adrenal fatigue is a primary cause of chronic fatigue. It's estimated that up to 80% of adults experience adrenal fatigue during their lifetimes, yet it remains one of t... ...more
EnergyMD Resources & Blog
July 24, 2022•4 min read
Food Allergies & Low Energy
Food allergies can cause almost any symptom the body can manifest, including low energy. The gastrointestinal tract maintains a delicate balance of good bacteria, specialized immune cells, and various... ...more
EnergyMD Resources & Blog
July 17, 2022•4 min read
Food and Your Energy
Food is a touchy subject, especially if you’re not feeling well. We have a lot of emotional attachments to it, and it can give us joy at times when nothing else can. However, food allergies play a sig... ...more
EnergyMD Resources & Blog
July 10, 2022•4 min read
Water and Your Energy
The foundation for a healthy life at its most basic level includes putting the right stuff into your body and taking the bad stuff out. A healthy body relies on clean water for cellular function ... ...more
EnergyMD Resources & Blog
July 03, 2022•8 min read
Strategies for Improving Your Sleep
Addressing your sleep issues will improve your health, whether you suffer from low energy or not. That said, changing your lifestyle and behavior requires energy. If you are battling severe low energy... ...more
EnergyMD Resources & Blog
June 26, 2022•11 min read
When Sleep Is a Problem
Do you have trouble sleeping? If so, you are not alone. Poor sleep is always a sign that something is wrong with your health. Sleep is a foundational requirement for good health, and sleep problems wi... ...more
EnergyMD Resources & Blog
June 19, 2022•5 min read
Understanding Circadian Rhythm
The circadian rhythm is an important part of our daily lives. It helps to regulate our sleep patterns and wakefulness. However, when our circadian rhythm is disrupted, it can lead to sleep problems. I... ...more
EnergyMD Resources & Blog
June 19, 2022•3 min read
Why Is It So Hard To Treat Fatigue?
It's safe to say that most of us have experienced fatigue at some point in our lives. Whether it's the result of a busy lifestyle, a lack of sleep, or something more serious, fatigue can take a toll o... ...more
EnergyMD Resources & Blog
June 12, 2022•7 min read
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