Evan H. Hirsch, MDEvan H. Hirsch, MD and Gina Worful, MS, RD discuss what food cravings really mean, how stress impacts eating behavior, and how mindfulness can help people with long COVID and chronic fatigue rebuild self-trust.
Evan H. Hirsch, MDEvan H. Hirsch, MD and Eleanor Stein, MD discuss how red and infrared sunlight exposure can improve mitochondrial function, metabolism, and energy levels in long COVID and ME/CFS through hormesis and personalized dosing.
Evan H. Hirsch, MDIn this episode, Evan H. Hirsch, MD interviews Troy Roach, a leading citizen scientist, on the emerging role of low-dose nicotine patches in Long COVID recovery and nervous system repair.
Evan H. Hirsch, MDDiscover what post-exertional malaise really is and why it’s common in Long Covid and ME/CFS. Learn how to recover by fixing the root causes of fatigue and energy crashes.