Evan H. Hirsch, MDEvan H. Hirsch, MD and Kaitlin Borncamp, CPA, NTP, discuss how prioritizing protein supports energy, blood sugar balance, weight loss, and lifelong brain health, especially for busy professionals.
Evan H. Hirsch, MDEvan H. Hirsch, MD interviews Larisa Sharipova, MD about the bioenergetic approach to chronic fatigue and long COVID. Learn how energetic imbalances may precede physical symptoms and how frequency-based tools can support healing.
Evan H. Hirsch, MDEvan H. Hirsch, MD and Gina Worful, MS, RD discuss what food cravings really mean, how stress impacts eating behavior, and how mindfulness can help people with long COVID and chronic fatigue rebuild self-trust.
Evan H. Hirsch, MDEvan H. Hirsch, MD and Eleanor Stein, MD discuss how red and infrared sunlight exposure can improve mitochondrial function, metabolism, and energy levels in long COVID and ME/CFS through hormesis and personalized dosing.